Beachbody was not for me!💯 Anything that is sold on infomercials has to be a scam!‼️ I need to keep my gym membership because I may go next month.😜 I don’t want to be drinking my calories with a shake.🍕 I don’t need to lose weight.💯 Yup all my thoughts when I kept seeing people post about these fitness programs.
I’m glad I finally checked my ego at the door and just trialed it for the free two weeks because... 1. It fit into our schedule.
2. It saved me money as it was cheaper than going to the gym or keeping the membership I wasn’t using.
3. It saved me time.
4. It made me feel accomplished because I haven’t stuck with a “gym” program for this long.
5. I feel stronger and more fit than I have since, well I can’t remember.
6. It has changed my morning routine.
I get up early and there is a little less rushing out the door, most days.
7. I am apart of a very large group of people who may not know each other but we talk way more than people do at the gym and motivate each other.
8. I never once have to figure out new exercises. They are all at my finger tips.
9. I never get bored, new programs all the time.
10. And honestly I really enjoy doing it.
I was sceptical and it took me a number of months to jump in but I’m glad I did. If you think like me stop thinking and get moving. Trial these programs for two weeks for free with me and see how you feel.
Let me walk you through it.
Drop me a message. You won’t regret it.
Your goal should be to make sure that when these two people meet, they aren’t complete strangers...
Take full advantage of the amazing opportunities you have! Step into the man or woman that you were called to be! Don’t let fear and negativity and outside voices and opinions keep you from becoming all that you’re supposed to be!
Life is a gift! 🎁
Be who you’re supposed to be!
Show up for your life!
Don’t die with your music still inside you! 🎼
If something is bothering you - and you cant let go of it - then sit down and talk it out - if you let it festerit will come out in ways that you dont want it to
Come and join me in my private FB Group Rewrite Your Relationship Story - for strategies and advice as well as regular Q & A Sessions
Im Debbi Carberry a Relationship Coach and Ive been helping women and couples for over a decade to have the relationships they long for.
Bavarese Frutti - Layers of puff pastry filled with berry mousse 🍓
Looked incredibly aesthetically pleasing and honestly was one of the most satisfying desserts to cut through but unfortunately the combination of the mousse and pastry was overwhelmingly sweet 😔 Still #noregrets
I remember it was -10’c, sun was clouded but there was a few light beam that made it beautiful, and I told myself:
Man how crazy would it be to take off all my clothes and jump into the snow?
Without any hesitation,
I told @kit_mah to capture the moment,
And I just did it
Thank god for one thing, is that I didn’t jump in the snow 😂
But, the moment the shirt was off, lots of people were watching, I knew there was no going back
I was All In
No turning back
I could feel the instant BREEZE on my skin and it was insanely cold! My body wasn’t comfortable but man,
I was Alive
And I LOVE it
Living in Malaysia 🇲🇾(Summer all year) definitely got my body comfortable with the humid weather, but the moment I was in a different environment, it shocks every fibre in me, and tells me that there’s so much out there in this world for me to see
I can tell you one thing,
It’s the uncomfortable things that you do that makes you GROW.
To experience moments like this,
Is exactly why I was put in this earth
And I encourage you guys, to do it too!
To more adventures!
Can’t stop posting Europe photos! The Greek Islands where just beautiful! So picture perfect! xx
• Last Europe post for a while I promise 😂
Travel is never a matter of how much money but of how much courage you have! #noregrets#contiki#greece#beautiful