One thing I’ll never regret is starting this new journey of becoming a coach .. not only do I get paid to changes lives (and make awesome girl boss friends 😍) but I’ve been kept mentally more accountable than ever before in my life 💪🏼 which has turned in to better physical results than I could have ever imagined 💭🔥😱 Stop bs’ing yourself .. this is not a fad diet, a scam or some pyramid scheme (insert eye roll 🙄) this is a way of LIFE & I’m not stopping here!!
.What more will it take for you to put yourself first?!
Everything about this advice is on point, and the last question he asks should ABSOLUTELY make you question yourself as to whether you are really on the right path. And if you don’t think you are, it’s no big deal, because it’s 2018, you can change that shit.
Feature 👉 @garyvee
1 911 minutes ago
Going gym is good and all but if you don’t eat the right stuff it’s going to take longer to see the effect of your workout efforts,a problem I was suffering with for a long time,not saying it’s great now and probably need help still but eating a lot better then I was a month ago
Since I’ve got a program for each individual day at the gym Seems to of regained my joy back for the gym,hard to remember all the workouts tho but it will come in time,Got that feeling back where I’m enjoying parts of my life,still need a certain thing but it will come in the end,holiday booked for September so need to push myself more in the gym to look my best and feel my best for the sunny beaches in Spain 😉
Alright y’all: as we go into another school year, and a transition to HS for some of us, it’s important to remember that people change-and it’s okay to detach ourselves from toxic relationships, even if its a friendship from Kindergarten! You do you-you know what you need and hopefully you know what you DESERVE, which is of course supportive and loving relationships that make you a better, more authentic person. So as you go to registration this next week, remember that people change-sometimes not for the better, and it’s okay to step back from them-you aren’t giving up on them-you’re keeping yourself safe ❤️ Blame it on Tebon, if you have to-I want to see all y’all graduate and be living your dreams! #noragrets#noregerts#noregrets#yolo#yepijustsaidthat#bestrong#remember#survivedTebon2k18
Get your starter kit to join my business now for only £30 with a qualifying order, this is an amazing offer but it won’t last forever 😱 You have nothing to lose so start your own business today and take control of your future 🙌🏻 you’ll get everything you need to make it a success and most importantly it’s fun! So why not contact me now to find out what this could do for you and your family ❤️ #wednesdaywisdom#joinme#joinmyteam#future#opportunity#team#actnow#noregrets#nothingtolose
A trip to say hello to the fabulous volunteers and workers @theoldbankcafebolton part of the @boltonhospice shop on one of my running routes today. They were kind enough to give me a fabulously cold glass of corporation pop to get my hydration up as I was thirsty! It was great seeing the cafe full and people enjoying afternoon tea 😊 Run for whatever reason but ultimately race to make a difference. Have a great night instafriends; keep smiling, keep inspiring and make a difference...no regrets
Afgelopen weekend in #DenHaag hebben we de @theamericanbookcenter bezocht, lekker lang rondgesnuffeld bij #TabletopKingdom (geweldige spellenwinkel!). We hebben gave boeken gekocht (we, ja, Martijn heeft een volgend Warhammerboek gekocht!) en over de spellen zijn we nu al superenthousiast. #epic is een deck building game (denk: Magic) van de makers van #starrealms (geweldig spel, echt, check dat!), en we hebben een coöperatief spel gekocht dat zich op Mars afspeelt! Terraforming Mars vinden we tot nu toe een beetje tegenvallen, hopelijk is #firstmartians meer ons ding! Voor meer details over wat dan ook, zie stories! #newin#haul#bookhaul#whoops#noregrets
As i am sitting here in front of all my stuff and wondering what im going to do with it all...should i keep it...should i get rid of it...maybe i will need it some day...maybe i shouldn't go...maybe i shouldn't stay...maybe maybe maybe...what if...
And then i saw this...
Staying means comfort. Comfort means no change...i dont want comfort... i want change...i want to stare challenge in the eye and say game on!!
Get it on and move...go with it and move with it.
My mind has been made up!!
I am going!!
So I love living life on my own terms!
Not because I was ever lazy but because I work really hard. I love what I do and I get to choose when I want to do it and where! I can help others build their dreams along with my own!! 💕💕 Then I found out there is no pay cap to what I can make with this business 👏🏻👏🏻 it was game over after that. I was all in!!! I get that writing your own paycheck and scheduling your own hours isn’t for everyone but if you are in that 1% then we need to talk!
If you want to be with your kids and have that control or be with your boo thang or cuddle your fur babe and work while doing the DM me. I want to make that happen for you! 😘😘
Oh friends...it’s THAT day. You know the one. So if you haven’t driven yourself over to @anniemayssweetcafe in Frankfort Avenue...then you are missing out. Get your keys. Get in the car. Go (but please be sure to follow all road laws) to Annie May’s Sweet Cafe! It’s SOFT PRETZEL WEDNESDAY!! Per usual...it was a Cinnamon-Sugar with Maple Glaze moment!🥨❤️😍🥨
I find that having daily routines really sets the stage for whether I consistently accomplish my goals. Daily exercise, good nutrition, reading, writing, planning, meditation, connecting with people, (and sleep!) all play a role in keeping me on a path to continued growth. What’s one thing you do (or need to do more of) to elevate your success?
Too many people hold themselves back from doing what they want to do in life simply because they’re scared of what people will think of and say about them.
While you’re busy living in fear someone else LESS QUALIFIED is living your dream and doing exactly what you want to do. They’re doing so because they believe in themselves and don’t give a fuck what other people think and say.
You can’t be jealous, mad or resentful. They made their choice. And so did you. If anything, you should be inspired. Inspired to step up and do even better than they are. To finally take a bigger risk.
When you let the fear of being judged/criticized stop you, ask yourself what hurts more? The pain of regret? The pain of not being able to buy your kids or parents something you’d love to give them? The pain of not reaching your full potential?
Or the pain of someone on the internet telling you that you suck? Or someone in your town saying the same behind your back? Really?! Should be a no-brainer.
When fear holds you back you say “YES” to strangers and “NO” to yourself and your loved ones.
Stop giving away that away. It’s time to take the power back.
Tag your accountability partner. And DM me if you’re ready to live your strongest life and want to be at our next live event.