I halved my body weight -- I lost 50 kgs 10 years ago.....without a gym....but I did kill a faithful pair of Asics!
4 1210:37 AM Aug 5, 2018
Jogging back over the Good Will Bridge in my lunchbreak. So hot today...and it is suppose to be winter!!
2 1210:22 AM Aug 5, 2018
Ha Ha! So true! I read this somewhere this week and it gave me a giggle....I couldn't help but share it! Especially, as this post is all about lunch time fitness..... getting outdoors and clocking up some steps! :-)