GOOD MORNING EVERYONE ❤
1.I want to advertise my business --
2. I need followers on my page but I don't know how to do it --
3. I need someone to manage my IG account cause am busy --
4. I don't have time to get followers myself, let me just buy an IG account --
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7. I need business ideas on how to make sales on IG
Be ready to pay 💰 ♦️IG accounts from 10k to 200k followers available for sale .
SEND A DM IF YOU'RE ON THIS TABLE 😂😂 • •
Do something that shakes the ground this month. Start something that excites you just thinking about it.
Record a one minute educational audio and spam your whatsapp contacts. Organize a workshop / online course and promote it like there's no tomorrow. Write a book and market it like a mad person. Record a video and blast your audience. Turn yourself to gum body and do collaborations.
Go all in. Give it your all. Leave no stone unturned. Don't make failure an option. It is during times like this you get to discover yourself. One day you'll look back and be amazed by your growth.
T'was a T-shirt kinda Sunday for me 💃.
Hope you all had a great time in God's presence today.
T-shirt design by @rhema_avenue and inspired by the delectable @deekachy_md 👸, muse: Pretty me 😎
Have a Rhema filled week ahead guys 🤗. T-shirt available for orders, send a DM or WhatsApp chat on 0813 784 7827.
Making your New Year’s resolution stick
It can be daunting when your list of New Year’s Resolutions is as long as your holiday shopping list.
However, it is important to remember that the New Year isn’t meant to serve as a catalyst for sweeping character changes. .
Make resolutions that you think you can keep. If, for example, your aim is to exercise more frequently, schedule three or four days a week at the gym instead of seven. If you would like to eat healthier, try replacing dessert with something else you enjoy, like fruit or yogurt, instead of seeing your diet as a form of punishment.
Change one behavior at a time
Unhealthy behaviors develop over the course of time. Thus, replacing unhealthy behaviors with healthy ones requires time. Don’t get overwhelmed and think that you have to reassess everything in your life. Instead, work toward changing one thing at a time.
Talk about it
Share your experiences with family and friends. Consider joining a support group to reach your goals, such as a workout class at your gym or a group of coworkers quitting smoking. . .
Don’t beat yourself up
Perfection is unattainable. Remember that minor missteps when reaching your goals are completely normal and OK. Don’t give up completely because you ate a brownie and broke your diet, or skipped the gym for a week because you were busy. .
Ask for support
Accepting help from those who care about you and will listen strengthens your resilience and ability to manage stress caused by your resolution. If you feel overwhelmed or unable to meet your goals on your own, consider seeking professional help. . .
Culled from American Psychological Association Help Centre.
1 139 minutes ago
This ain't just likes for likes, it is an intentional move to move your business forward, make sales, meet new people and sell out!!
Tag your sleeping neighbors, tell em it's time to create some explosion!!!
I am particularly interested and set for this week, are you??
If you are oya, start liking the last few posts of everyone who will comment here and ask them to like back.. everyone gains!!
Ready to shatter the algorithm😁
The mind truly experiences some level of psychological pain every time you have to embrace change in habits and routines especially because there's some level of comfort derived from not tampering
The outright deception of the mind at this point is to remind you of your achievements and show you 1, 2, 3, ...10 people you are "doing better than"
You see, a mentor once said, until the pain of staying the same exceeds the pain of making a change, you won't make significant progress
Take for instance, the footballer, Christiano Ronaldo. His biggest pain is not being rated the best at what he does. He just can't deal with it
This impacts every aspect of his life, his diet, his training habits, everything!
Its PAIN to show up earlier than everyone else and leave much later than everyone else but that pain cannot be compared to what he feels when he is not rated the best
What exactly is your pain and how can you use that to fuel your growth?
Good morning instafam
Good morning and happy new week!
Here is my own tips to enjoying a stress free week so drink up 😁.
Wondering how you can pull drinking 3 liters off? There are two ways I do it..
First, I measure out 3 1 liter bottles and keep in the fridge ( should be room temperature but I love cold water too much I beg) then take a third of each bottle every hour. I'll be done in 9 hours which is a working day for most people.
Second way is to get a 3 liter bottle and make markings on it for every hour. So you are taking at least 30cl every hour which is very achieveable.
Key here is that you take your water a little at a time so you are not overwhelmed.
Your skin will thank you for it and you can curb hunger pangs as well.
Hope this was helpful and we are open!.
Have a beautiful day!
0 549 minutes ago
Marilyn Monroe print silk satin skirt
Material : Silk Satin
Condition :Preloved -----------------------------
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1 13an hour ago
@amarabeautyworld belongs to the Made in Nigeria Entrepreneurs Community!!!
Reposted from @amarabeautyworld - Papaya contains papin, an active enzyme that dissolves dead cells on the skin with amazing levels of vitamin A, B, C and E, all of which are powerful compounds to lighten skin, scars and eliminate wrinkles.
Papaya Seed Oil is easily absorbed, heals blemishes, naturally brightens the skin tone, lightens the skin and gives it a healthy glow.
àmàrà papaya seed oil is a perfect gentle exfoliator because of the unique enzymes found in papaya. It delays wrinkles and eliminates hyperpigmentation seen on dark knuckles, elbows and knees.
HOW TO USE: Apply at Night because it exfoliates skin and freshly exfoliated skin should not be exposed to sunlight (unless after 1-2hrs of application) because of its sensitivity AND also because the skin undergoes repairs and restoration as our body rests at night, so it is the best time to supply our skin with healing nourshments like papaya oil to help with regeneration.
àmàrà papaya oil is enriched with essential oils with high vitamin content that cleanses, nourishes and absolutely brightens the skin.
1 11an hour ago
“The boy could see in his father's gaze a desire to be able, himself, to travel the world—a desire that was still alive, despite his father's having had to bury it, over dozens of years, under the burden of struggling for water to drink, food to eat, and the same place to sleep every night of his life.” - The Alchemist
Time waits for no one, yet we often treat life as if we have some hold on time. There is a thing about settling, settling for our current state that only requires us to DISRUPT our status quo... otherwise like the father above those things we want would only remain a distant desire, regret.
Today is the start of a new (work) week, let’s make it one in which we cause a ruckus, move the needle... Once the desire is still there, we can always activate it. Let’s do it! I’d love to have practical conversations with anyone this post resonates with.
Have a great week!
Saturday Mood 😀 Family is everything..Tap Yes if you agree ❤️
Hi, lovelies! I hope your Sunday is going on well, well mine is thanks for asking.
Every time I parade on Instagram, I am always seeing one advert or the other on how to make sales on Instagram. It's good that we have people like me who are willing to take time out to teach, paid or not.
But it makes me sad when most of them are focusing on what I will call the last ends to sales. Most teachers are focusing on the target audience and leaving the most important factor which is your online office, your page-online presence.
If you are hungry and enter a canteen and on entering you find everywhere disorganised with plates and spoon scattered everywhere, and flies all over the place, worst yet you can't even find the owner of the place or anyone to serve, what will you do? Well, I do not know about you but I’d leave after seeing plates everywhere not to talk of files and the owner is absent.
Well so you know, sales do not start with the target audience. You can drag a horse to the stream but you cannot force it to drink water. Do you know why? It's not because the horse is not thirsty, but because even as an animal a horse can decide what is best for it. The horse here is your target, yet might not still patronise you.
Even if you have all the target audience if your page is not lit like a fire 🔥 🔥🔥🔥 you might not get what you looking for.
Do not forget a woman conceives before getting pregnant, hence giving birth.
If you want to make sales conceive first. Mind you, not every conception leads to pregnancy. Not all strategies lead to sales. It might take time maybe, but you will get it right.
Was this helpful?
If you don't have the experience but you know you have a passion for something, then think of ways of getting trained.
Don't let inexperience be what will stop you from being what you have been destined to be.
There are people today that are doing brilliantly well in fields that were strange to them in the beginning.
Follow your dreams.
I do know that a ton of us want to start delivering more video content but don't know how to do it .
This is just one hack to help you through and to aid you in creating high value content .
The most important step in video creation is to do it and to keep doing it .
You will suck the first time and that is okay. As you keep learning and growing, you will only keep getting better and better .
Remember the most important tip when it comes to photography: ALWAYS FACE THE LIGHT .
Go to my IGTV channel to watch the full video: it is only 7 minutes long so, don't freak out , 60 minutes is not for me 🙂
Should I do more of these DIYs? .
Tag 3 friends that need to see this video
Our Growth Has Been nothing short of EPIC... Thanks so much for the likes, the comments, the patronage, the shoutouts, the DMs, the defense, the tags where my services are needed, the other day when people saw my post on tundednuts page, the comments were full of people who had my back and my heart was full. When I say you are family, I mean it. God bless you 💕💕💕... .
Oldbies, How una dey? What’s popping?
Newbies.. Say Hiiiii 👋, tell us ur name, we wanna know you 💋💋💋 #aleezahthebrand#aleezahorganics
PS: Should we do weekend allowee? Someone gave me 5k to give you o, but that would be moro sha, anytime I like .. turn on post notification 😁😉