#myotherapy photos & videos

This is a very powerful technique especially when you combine shoulder extension elbow extension and wrist flexion with shoulder internal rotation. Move slowly for this technique and add wrist flexion and rotation incrementally. Lots of myofascial tension will be felt in and around the lateral epicondyle an anterior elbow. . The Deep Front Arm Line begins on the 3,4 and 5 ribs at origin of the pectoralis minor which inserts on the coracoid process of the scapula. From there, it is continuous with the short head of the biceps brachaii muscle all the way to its insertion on the radius and deep along the periosteum of the radius, across the scaphoid to the thenar eminence of the thumb. . 7 Key Take-Homes on Fascia . 1. Myofascia Is a 3D Matrix . 2. Fascia Is a Force Transmitter . 3. Repetition Is Good and Bad 4. Fascia Can Heal and Hypertrophy . 5. Fascia Can Contract Myofibroblast . 6. Fascia Can Act Independently of the Central Nervous System . 7 Fascia Allows Us to Train the Body as a Whole . Full details: painpostureperformance.com . L.A, Studio City- April 13-14th - Stretching and Flexibility - National Holistic Institute . London UK,Hampton Court-May 11-12th-Stretching and Flexibility- White House YMCA . Vero Beach Florida - June 15/16th- Stretching and Flexibility- Spine and Sports institute . Sydney Australia- July 6/7th- Stretching and Flexibility- Performance Personal Training - . Brisbane Australia- 13-14th July Stretching and Flexibility- True Technique Gym- . Austin Texas - September 28-29th Stretching and Flexibility- Onnit Academy- . #massagetherapy #flexibility #stretch #myotherapy #sportsmassage #pnf #continuingeducation #painpostureperformance #scapula #mobility #movement

3 1254 hours ago

Set up for a fun afternoon meeting dogs and their owners at Marine Hotel Balkycastle. #dogs #galentherapy #Myotherapy

1 96 hours ago

This latest systematic review selection in the Myotherapy Reading Room looks at carpal tunnel syndrome and the effectiveness of the nerve glide exercises as a treatment approach. In addition to the featured selection, this post also includes pointers to the research used in the analysis in addition to other related readings. . To access link and related resources directly, see: (premium subscription required) . If you'd like to access this and other selected material, but haven't yet joined, become a patron (subscriber) via this link: Subscribing gives access to the back catalogue, plus email alerts re new posts and related information. . Myotherapists (and other allied health practitioners), if you would like to receive PD points for this activity, don't forget to download and complete our post-specific PD record form which can be completed electronically, and which importantly records all the info needed in the event of an audit. The Myotherapy Reading Room currently includes over 20 PDPs of content, with more being added each month. . #makinglifeeasier #keepingyouupdated #myotherapy #rehabilitation #systematicreview #wristpain #carpaltunnel #cts #nerveglides #neurodynamics #bestpractice #evidencebased #practitionership #professionaldevelopment #physiotherapy #osteopathy #chiropractic #exercisephysiology #musculoskeletaltherapy #musculoskeletal #patreon #rehabilitation #PD #EP #CPD #learningneverstops #notjustformyotherapists #alliedhealth #supportingmyotherapists #supportingalliedhealth #supportingpatientcare

0 156 hours ago

Kelas Latihan Taichi di Jakarta PEAS Indonesia. Taichi makes you feel alive! Untuk segala usia mulai 10 tahun #taichi #jakarta #bekasi #bintaro #taijijian #indonesia #peasindonesia #lowbackpain #osteoarthritis #myotherapy #posturecorrection #sportsmassagetherapist #triggerpointtherapy #softtissuetherapy #sportstherapist #shoulderpain #backpainrelief #spinehealth #injuryprevention #athletictherapy #frozenshoulder #quiropractica #sportsinjury #osteopathie #stretchtherapy #injuryrehab #sportsphysio

6 437 hours ago

Elite Myotherapy in conjunction with Inspire Fitness can all of our clients with corrective exercise programs tailored to suit each individual. #myotherapy

0 19 hours ago

#Repost @bigbeaubelga • • • • • Thank you @kimmyacervo for releasing my back and legs. Ready for the game against GINEBRA in Calasioa, Pangasinan. . PREVENT. RECOVER. ENHANCE. 👊💪 . . #rainorshine #ballislife #basketball #pbalabankunglaban #multisport #tigertattoo #swimbikerun #m2tblade #cuppingtherapy #myofascialrelease #runner #crossfit #bodybuilder #physique #triathlete #cyclists #physicaltherapy #myotherapy #recovery #fitness #workoutmotivation #football #baseball #fencing #yoga #fencing #iastm

2 5510 hours ago

There are still a few things to do before this space is complete, but it was a great first day in the new clinic! Remember - as a welcome to the clinic, all new patients will receive a $15 discount off their initial Myotherapy appointment. Contact me on 0437034860, [email protected] or Facebook messenger to book your appointment today. #myotherapy #physicaltherapy #darwinmyotherapy #darwin #northernterritory #NT #massage #myofascialrelease #cupping #dryneedling #mobilisations #exerciseprescription

1 2412 hours ago

#repost from my #business Page @ebmyotherapy_bayside First day back. Make sure to book in for a massage or treatment package. Call or email to make a booking. Mama is back at work. I got this #mamaisbackatwork #healing #melbourne #heartnsoul #health #fitness #wellbeing #wellness #cheltenham #sandringham #mentone #bayside #rest #motivation #saturday #weekend #recharge #relax #recovery #healing #balance #aromatherapy #reflexology #sports #pregnancy #massageblends #massage #myotherapy

3 2514 hours ago

What’s that? It doesn’t matter what sort of exercise you do if you have back pain? ~ Research shows that regardless of what type of exercises people with back pain did, they all improved in the measured outcomes. ~ 🏋🏼‍♀️🚶🏾‍♂️🤸🏼‍♂️🧘🏾‍♂️🏊🏼‍♂️🧗🏼‍♀️🚴🏽‍♂️🏃🏼‍♀️ ~ This is great for you if you have back pain as we can focus on activities that: a) you enjoy doing b) are convenient to do c) are relevant to your functional goals ~ The only caveat I see is that if your exercise of choice seems to be currently causing or aggravating your pain it’s probably with ceasing or modifying for a short period of time. ~ Reach out if you need help working out what to do. #myotherapycamberwell #myotherapyrichmond #myotherapy #backpain #backpainrehab #exercise #exerciseforbackpain #physiotherapy #osteopathy #chiropractic #exerciserehab #rehab

3 4215 hours ago

🎥 FILMING 🎥 . @osteopathyau filming for Osteo Awareness Week. This is the story of our #osteopath @pennyclare helping her cheerleading client Lisa #movethroughlife. . . Stay tuned for more 🙌. . #movethrouglife #treatment #movement #education #wellness #osteopathy #clinicalpilates #matpilates #pilates #podiatry #exercisephysiology #myotherapy #remedialmassage #bikefit #matpilates #circuitpilates #strengthtraining #stretchandrelease #beyondblackburn #beyondhawthorn #beyondwindsor #cheerleading

1 4317 hours ago

Most people seek Myotherapy for aching and painful muscles. Though many seek treatment for prevention & maintenance. buff.ly/2U5NO1y⠀ #myotherapy #remedialmassage #cupping #dryneedling #prevention #painmanagement

0 917 hours ago

Hey folks!!! Well it’s official: I’m on maternity leave!! With our little girl expected in less than 4 weeks - it’s time to get rested and nested! Thank you to everyone’s beautiful messages of support and kindness. Jay and I are so grateful to live in such a legendary community! For those of you not yet aware, Mansfield Myotherapy is now closed until further notice while Zoe takes some time off to have her baby and to enjoy some family time 👶🏼 In the meantime, please find below a list of many great local practitioners to try Please do take advantage of the wide array of fantastic therapists we have available to us here in the high country and use this as an opportunity to try something new to assist you with your health this year 🙌🏼 Myotherapist: Kimberly Marsden Keep Active Myotherapy 0408 535 425 Catherine Spencer Catherine Spencer Myotherapy & Remedial Massage 0407 346 908 Remedial Masseuses: Sarah Tancred Smart therapies 0429 209 045 Michelle Richter Inrhythm Remedial Therapy 0400 675 969 Helen Neale Mansfield Massage Therapy 0409 352 221 Erin Freind Erin Freind Massage 0432 426 228 Physiotherapists: Chris Jacobs Mansfield Physiotherapy 5775 2166 Janine Appleton High Country Health 5775 1554 Jo Buist The Movement Hub 0421 078 671 Osteopaths: Gerard Appleton High Country Health 5775 1554 Sam Bennett (Thursday & Fridays) Mansfield Medical Center 5775 2166 Chiropractors: Toby Fraser Benalla Chiropractic Centre (03) 5762 2616 These are only a few of the many great therapists we have in our area. Please feel free to add any names in the comments, whom you also highly recommend to our health community here online! You will receive notification through this Facebook page or email of Zoe’s return to work in the future, and she looks forward to working with you again soon 😊

8 7517 hours ago

Balanced Healthcare (03) 9376 4666 [email protected] balancehealthcare.com.au #chiropractic #massage #chinesemedicine #kinesiology #reiki #astrology #lifecoaching #myotherapy #health #happiness #wellbeing #you #love #wellness #soul #body #fitness #empath #healing #back #nutrition #relax #naturalhealing #naturalmedicine #heart #strong #positivevibes #mindful #healthtips #positive

1 3218 hours ago

‪Embrace today! Enjoy the small moments as much as the big ones 😊‬ ‪Did you know we’re open Saturdays!‬ ‪•‬ ‪📱 07 5531 6461‬ • ‪ 💻www.haynesacupuncture.com.au‬ ‪www.coastalnaturaltherapies.com.au‬ ‪ •‬ ‪ #coastalnaturaltherapies #haynesacupuncture #goldcoast #bundall #mermaidbeach #acupuncture #japaneseacupuncture #myotherapy #massage #remedialmassage #health #wellbeing #menshealth #womenshealth #injury #herbs #chineseherbs #fertility #pain #stress #anxiety #fibromyalgia #summer #menopause #pregnancy #wellness #naturalmedicine #kneepain‬

1 1718 hours ago

Weekend bliss 💙 Have you made your @islandmyotherapy appointments for next week? DM today to secure your appointment or call our office numbers on Monday! . .. . . . . . . . . #phillipisland #myotherapy #toddclinics #islandmyotherapy #basscoast #victoria #melbourne #recover #injury #sport #sportsinjury #health #wellness #wonthaggi #wellbeing #beach #coast #massage

2 2418 hours ago

Exercise builds immunity, moves pain faster, prevents pain and helps you live longer. Injury rehab is far more rapid when corrective exercises are incorporated into the recovery plan. ⠀ ⠀ Routine and habits are powerful lifestyle and life quality indicators! Consider how yours are influencing your wellbeing. #wellbeing #exercise #recovery #myotherapy #rehab #injuryrecovery

0 1019 hours ago

“It’s better to have a GREAT TEAM than a team of greats” - Simon Sinek . . . #chiropractic #myotherapy #massage #nutrition #diamondcreek #health #fitness #fit #healthy #natural #muscle #melbourne #dryneedling #triggerpoint #adjustment #performancehealthcare #teamwork #team #motivation #business #happy #growth

1 3720 hours ago

Trust us, you are not the only one who did something seemingly innocuous and ended up in our office 😂 #boroondaraosteopathy

5 4121 hours ago

INTRODUCTORY classes today using the Spiky Ball. Are you in need of muscle release, have a little tight spot or post Rollercoaster run or training. There are LIMITED places for 2pm and 3:30pm today. $10 for 60mins, you can book online at www.myosportstherapy.com.au #spikyball #postevent #running #cycling #sport #activity #poorposture #sittingatadesk #myotherapy

2 2421 hours ago

Perspective. ~ #integrativeosteopathy #osteopathy #physiotherapy #physio #chiropractic #chiro #myotherapy #exercisephysiology #personaltrainer #socialmedia #Twitter

14 6821 hours ago

What better way to start an early Saturday morning shift then hot chocolate from one of my fave clients 🙊 #remedialmassage #massage #myotherapy #study #seaford #hotchocolate #early

0 1321 hours ago

The Lats (Latissimus dorsi muscles) need to be maintained with regular stretching and exercise. When tight, they can pull other core muscles in the lower back and shoulders! Using stress management techniques can also help reduce stiffness here. Deep, slow breathing also helps relax this area and subsequently the lower back and shoulders also. ⠀ ⠀ As you see, the lats are pretty central to some pretty major muscle groups and therefore quite important overall. ⠀ ⠀ #latissimusdorsi #lats #selfcare #musclehealth #exercisetherapy #myotherapy #mondbodyconnection #breathing #deepbreathing #relaxation #stressmanagement

1 1921 hours ago

First day back. Make sure to book in for a massage or treatment package. Call or email to make a booking. Mama is back at work. I got this #mamaisbackatwork #healing #melbourne #heartnsoul #health #fitness #wellbeing #wellness #cheltenham #sandringham #mentone #bayside #rest #motivation #saturday #weekend #recharge #relax #recovery #healing #balance #aromatherapy #reflexology #sports #pregnancy #massageblends #massage #myotherapy

0 1022 hours ago

A very chilled doggo after her Myotherapy session #health #seniordogsofinstagram #myotherapist #seniordogsrule #dogowners #hounds #dogs #dogsofinstagram #afghanhound #myotherapy #myofascialrelease #exercise #painrelief #holistic #holistichealth #therapy #nurse #vetnurse #rvn #chronicpain #musculardevelopment #dogoftheday #ilovemyjob

1 3122 hours ago

Two dogs one Myotherapist! Thankfully they are both very patient dogs. PAWS will develop a bespoke treatment plan for your dog with the aim of promoting the development of healthy functional muscle, improving mobility and reducing pain #health #seniordogsofinstagram #myotherapist #seniordogsrule #dogowners #mobility #myotherapy #myofascialrelease #massage #rehab #rehabilitation #physio #vetnurse #goldensofinstagram #doubletrouble #painrelief #holistic #holistichealthcoach #therapy #nurse

0 1923 hours ago

Got the cups happening here to release ongoing back tightness in conjunction with some needles in the right upper glute 🚣🏼‍♀️ #activeandableclinicalmyotherapy #clinicalmyotherapy #clinicalmyotherapist #myotherapy #cranbournenorth #cuppingtherapy #cupping #dryneedling #needling #tightness #gettinginsorted #ongoingbacktightness #rowinglegend

0 1323 hours ago

Internal shoulder Rotation. . Pure shoulder mobility is a motion that is often lost. This can be due to postural habits ,strength or stability deficits and is often re-enforced by muscular compensation. . In this technique we are aiming to increase internal rotation of the shoulder. Many postures and general activities place us in internal rotation throughout the day,. If you look at someone with an upper crossed syndrome type posture they are in thoracic flexion scapula abduction and some degree of internal shoulder rotation. . 3 Keys to Performing the Assisted Sleeper Stretch Correctly . Scapula position. Make sure that your scapula is retracted and depressed . Shoulder position.  Use hands and grip to Ensure all motion comes from shoulder rotation . Intensity.  Lastly, you want to gently push down until you feel a MILD .  Most people will push WAY to hard.  You do not want to feel anything in the front of your shoulder.  The goal is to feel a mild stretch in the back of your shoulder and to hold this position.  Do this gently for a few reps and you will see improvement without motoring the arm aggressively. . Using this technique limits the compensation from thoracic flexion and scapular movement so is commonly found that people who are presenting with upper crossed syndrome still have limited shoulder internal rotation. . Full details: painpostureperformance.com . L.A, Studio City- April 13-14th - Stretching and Flexibility - National Holistic Institute . London UK,Hampton Court-May 11-12th-Stretching and Flexibility- White House YMCA . Vero Beach Florida - June 15/16th- Stretching and Flexibility- Spine and Sports institute . Sydney Australia- July 6/7th- Stretching and Flexibility- Performance Personal Training - . Brisbane Australia- 13-14th July Stretching and Flexibility- True Technique Gym- . Austin Texas - September 28-29th Stretching and Flexibility- Onnit Academy- . #massagetherapy #flexibility #stretch #myotherapy #sportsmassage #pnf #continuingeducation #painpostureperformance

3 183yesterday

While my official launch has ended in Aus, I am ready to do it all again for my family and friends back in the UK. While you have been sleeping... this smile has been fixed on my face ALL DAY!!! 😁 'Roz Sports' has officially launched. Exciting times!! 🙌🏽 Visit: www.rozsports.com #rozsports #launch #newventure #myotherapy #sportsmassage #mobileservice #athlete #athletes #sports #team #teamsports #dance #performance #newventure #happyfriday #melbourne #australia 📷 @ccaporaso

4 76yesterday

Yay.. Payments made a little easier with my new Square device. Tap, insert or swipe. Easy Peasy! . . #easypeasy #square #technology #techsavvy #paymentsmadeeasy #chaching #supportingsmallbusinesses #homebasedbusiness #massagetherapist #massagetherapy #remedialmassage #myotherapy #kahunabodywork #relaxation #wrightbodyworks

1 8yesterday

SHOULDER PAIN IN BENCHING? CLIENTS WITH SHOULDER PAIN? Learn from the Physio with over 20 years experience who Benches 200kg and never has shoulder pain!. No pencil neck doing dry-needling here! The answer is all Biomechanics and Strength Science. Attend the Arnold Ultimate Strength Summit and learn the Prehab and Rehab I personally created and use. The techniques of many of The Worlds finest coaches including @australianstrengthcoach @muscle_nerd_ #angegalati @arnoldsportsau #physiotherapy #chiropractic #osteopathy #shoulderpain #benchpress #myotherapy #exercisephysiology

7 373yesterday

Premax delivery just in time for my first day at the new clinic tomorrow 👊 #myotherapy #physicaltherapy #darwinmyotherapy #darwin #northernterritory #NT #massage #myofascialrelease #cupping #premax #premaxaustralia

1 24yesterday

FEEDBACK FRIDAY ⠀ ⠀ "After numerous unsuccessful back surgeries, the best way I maintain my standard on the footy field is with regular maintenance treatments at Advanced Myotherapy." - Paul Scanlon ⠀ ⠀ #frankstonpines #football #sportsperformance #myotherapy #remedialmassage #sportsmassage #deeptissue #postsurgery #athlete #bestonground #bestandfairest

1 27yesterday

Take the next step to improving your health and life. ONLY ONE appointment left this Sat, get in quick and start your weekend in the best way possible! Book online at www.tsom.com.com.au. #myotherapy #health #wellness #thestateofmind #tsom

0 8yesterday

Myotherapy and Remedial Massage are coming to P3 Sports & Recovery thanks to @releasepointtherapies. . The team will be starting in March but in the meantime go checkout, like and follow their pages @releasepointtherapies 🙌🏽 . #recovery #massage #p3sports #p3sportsandrecovery #sportsrecovery #myotherapy #myo #feelgood #relax #improve #musclepain #magnesium

0 20yesterday

🌟🌟🌟MEET OUR RESIDENT MYOTHERAPIST - BRAD GRAF🌟🌟🌟 As well as being a qualified remedial massage therapist and myotherapist, Brad is also currently studying osteopathy at RMIT University. 📚 Brad comes with a wealth of experience having worked with professional basketballers, tennis players and Olympic weight lifters. He is also currently working as part of the medical team at Old Xaverians Football club. 🏉 Brad has a special interest in neck and shoulder complaints and is available for remedial massage or myotherapy consultations on Wednesday and Friday afternoons. 📆

2 69yesterday

Today is a good day! 👌🏼 😂 . . . . #peninsulaperformancecentre #PPC #teamppc #community #family #teamwork #strengthandconditioning #gym #fitness #functionaltraining #powerlifting #movement #performance #mobility #myotherapy #motivation #health #recovery #rehabilitation #weightlifting #cardio #gymnastics #oly #olympiclifting #morningtonpeninsula #mornington #mornpenfit

9 58yesterday

Good luck to everyone @rollercoasterrun this weekend. Wish I could join you! It was such a great event last year @juliefrank222 @boltonv 🎢🏃🏼‍♀️ . #rollercoasterrun #rollercoasterrun2019 #running #hills #grouptraining #personaltraining #exercisephysiology #myotherapy #hawthorn

5 47yesterday

Ever wonder how to stretch your hamstrings? Our Osteopath Bec has shown you a few different examples on how to stretch them. If your not sure which position is right for you, make sure you contact us at the clinic to ask. 💪🏼 #massage #remedialmassage #massagetherapy #holistic #holisticbodyworks #osteopathy #myotherapy #natropathy #health #southeastmelbourne #oakleighsouth #oakleigh #bentleigh #bentleigheast #moorabbin #carnegie #clayton #gym #health #fitness #stretching

1 35yesterday

Maximise Your Recovery ⭐️💪🏽🏋🏽‍♀️ #crossfitopen2019 #intheopen #crossfit #crossfitcalder #maxfittherapy #myotherapy

1 17yesterday

It’s nearly that time again and we are weekend ready 🎊 _ Our website is the best place to head if you need to book an appointment over the weekend. We have created space for you Monday and have time all throughout the week at all locations for you too. _ Be sure to tag us in your weekend adventures whether that be out for a run or relaxing in the sun - we love seeing what you guys enjoy getting up to. See you next week! ☀️ #fridayiminlove

2 38yesterday

Flyers, flyer, flyers! Just over a week to go! #openday #myotherapy #myotherapyclinic #myotherapygeelong #remedialmassage #dryneedling #pregnancymassage #geelong #geelongsmallbusiness #geelongsmallbusinessnetwork #geelongbusiness #injuryprevention #injury #bethebestversionofyourself

0 32yesterday

"I came in last Saturday after winning the fb draw. I will be booking again in the not to distant future , my neck has never felt better, so much focus on my shoulders and neck was a pleasant surprise." - Nicole Street #myotherapy #massage #remedialmassage #clientfeedback #neckpain #shoulderpain

1 14yesterday

STOP! In the name of LOVE ❤️ Your body speaks to you. Your body tells you what it needs. LISTEN 👂 Personal share? Sure, example. I woke up the last couple days sore, and with less sleep than I would like. My hands and forearms slightly tender, nothing I couldn't handle. Then lastnight it hit. From my forearms down to my fingertips, my hands were numb and tingly. 😕They ached and throbbed most of the night keeping me up. 🖐️ I pushed myself to keep going (NOT AT ALL BAD THING) however it is when your body is crying for some rest or treatment. 👉Moral of the story peeps? 👂LISTEN to your body. ⏳GIVE it time to heal. 🏃‍♂️STRETCH 💧WATER 🥗EAT WELL 💆GET TREATED. . . . . . . . 📲0490156094 📧[email protected] 🖤💜🖤💜🖤🖤💜🖤💜🖤💜🖤💜🖤 #myotherapy #myokneads808 #fullfitment #taketimeforyou #therapistshelpingtherapists #wellneededrestday #therapistneedlovetoo

2 40yesterday

- L E V S C A P - Your Levator Scapulae is a muscle that lays just underneath your Upper Traps in the corner where your neck meets your shoulder . This muscle is a very busy little thing. It initiates and assists in a lot of your neck movements such as: 👉🏼Lateral Flexion (cute little head tilt) 👉🏼Extension 👉🏼Same side Rotation of the head and neck (and most importantly, the movement behind the name…) 👉🏼Scapula Elevation . The most common dysfunction to Lev Scap is postural stress and/or activity overload stresses. This can be things like holding the phone 📞 between your shoulder and ear can be a real killer for this bad boy. People will often complain of having a stiff neck, especially when rotating their head 😖 The production of 💥trigger points💥 in this muscle are very common and can be easily treated with anything from hands on manipulation to dry needling to myofascial release! 🙌🏼 . The fun thing (well, what I find fun about it anyway 🤓) is the structure of this muscle. Around the mid belly of it, the fibres actually TWIST! This is what helps with its ability to rotate the head and neck! ☺️ . One great self-stretch to do for this is to “sniff ya pit”! 🤔 👉🏼Sit up nice and straight and actually SIT ON the hand of the side your stretching 👉🏼Slowly look across to the OPPOSITE side 👉🏼Once mid-way, tilt your head down and bring your nose to your arm pit . You can also stick a 🎾 or a ⚾️ ball in there and do some self-release work too! 👉🏼 place the ball on the medial corner of your Scap (where the distal attachment is) 👉🏼 you can then hold is Static or move around! #feelthepainlovethepain • • • #myotherapy #alliedhealth #musculoskeletal #myofascialrelease #softtissue #mobility #dryneedling #health #exerciseprescription #painfree #movement #recovery #levatorscapulae #shoulder

8 423yesterday

Are you expecting? If you are, CONGRATULATIONS! Pregnancy is an amazing time for all involved but unfortunately, in some cases, it can be a physically uncomfortable time too. The body goes through some massive changes during this 9 month period with the production of a hormone known as Relaxin increasing, resulting in stretchy ligaments; muscles tightening as a response and pain around the hips and lower back being very common. It is really important to support the body that supports your baby. Our friendly and professional therapists are all experienced in pre and post natal treatments, so come in and see us today. @krisarmistead @gtrain_10 @sarahhobson #complete_muscle_care_ #myotherapy #pregnancy #pre&postnatal #babies

0 11yesterday

Isn’t it amazing how easy it seems for weeds to grow?? Not just in real life but in our negative thoughts as well? It’s like one weed can lead to so many spreading & I’ve found this to be true in my mindset lately so today I ripped this massive weed out (it was as tall as me!) & I have been working on some positive focus for my mindset too 👍👍👏👏👏 #physio #massage #remedialmassage #myotherapy #physiotherapy #bodymotion #mitcham #thoughtfortheday #gettingridoftheweeds

0 19yesterday

We took advantage of this beautiful sunshine today to begin filming a special project for you all #comingsoon #watchthisspace #myotherapy #myotherapist #geelong #exercise #sport #filmgeelong #gmhbastadium #producers #alliedhealth #helpingothers

1 26yesterday

Last night was the Gala Awards Dinner for the Greater Frankston Business Awards. #gfba2018 The @tsic.com.au team was announced as winner of the Health Practitioner category and overall winner of the Best Culture in the workplace. Grateful everyday to work alongside the most amazing, caring, dedicated team of people. Was lovely to share the night with other local businesses such as @piermarketing @onepeartree @spicyweb.com.au @annysjewellers @frankstonfoundry The venue and food was fantastic thanks to @functionsbythebay #gfba2018 #ceolife #grateful #tsicpeninsula #localbusiness #frankston #friends #family #team #physiotherapy #pilates #exercisephysiology #myotherapy #podiatry #dietician

6 65yesterday

Did you know that we’ve been able to expand the hours of many of our Practitioners since moving into our new clinic? We surveyed our patients recently, and a common request was for us to offer more time slots so that you could book an appointment at a convenient time to you. We listened and are thrilled to be able to offer you more options. This gives you the flexibility to find a time to come in for a treatment when it suits you. And don’t forget you can book your appointment online (click link in bio 👆🏼), giving you instant confirmation. Head to the link in our bio to read more about which Practitioners have expanded hours and how to book in to see one of them. . . . . #osteopathy #osteo #myotherapy #massage #remedialmassage #canterbury #3126 #holistichealth #holistichealing #wholebodyhealth #physicaltherapy #newclinic #expandedhours

2 31yesterday

How good are head massages!? . . . . . #mimt #mimttherapy #mimtmassage #getthere #gettherewithmimt #remedialmassage #remedialmassagecourses #remedialmassagecoursesmelbourne #myotherapy #myotherapycourses #myotherapycoursesmelbourne #studymassage #learnmassage #industryleading #students #victoria #learnmassagevictoria #learnmassagemelbourne #massagetherapy #massagetherapist #course #education #heidelberg #moorabbin #massage #dryneedling #fridayfunny #fridayhumour #massagehumour

2 19yesterday

Happy Friday from our SSG family to yours 😊 #osteopathy #osteopath #myotherapy #chinesemedicine #happyfriday #alliedhealth #handsonhealthcare #bayside #melbourne #family #weinspireasateam #findyourhappy #osteopathyaustralia

0 18yesterday

Balanced Healthcare (03) 9376 4666 [email protected] balancehealthcare.com.au #chiropractic #massage #chinesemedicine #kinesiology #reiki #astrology #lifecoaching #myotherapy #health #happiness #wellbeing #you #love #wellness #soul #body #fitness #empath #healing #back #nutrition #relax #naturalhealing #naturalmedicine #heart #strong #positivevibes #mindful #healthtips #positive

1 33yesterday

Alicia came to us with lower back pain and ongoing tightness from a broken ankle. She was happy she was able to get in on the day she called and said her treatment was thorough and targeted what she needed.⠀ ⠀ This is just the kind of experience we love our clients to have! Thanks so much Alicia! We always appreciate feedback! Especially of this kind! ⠀ ⠀ "I came to Advanced Myotherapy for Lower back pain and ongoing tightness from a broken ankle. The booking was very efficient and I got in on the day I rang which was wonderful. The treatment was very thorough and targeted what I needed." - Alicia⠀ ⠀ #lowerbackpain #lowbackpain brokenankle #injuryrecovery #myotherapy #remedialmassage

0 12yesterday

Myotherapy and Remedial massage with Alex is now available Saturdays 💆‍♂️💆‍♀️🏃‍♂️🏃🏼‍♀️Due to popular demand he's opening up his books and adding Saturdays.. You can book online at www.themedicalhealthgroup.com.au or call 5222 3838.. 🙌🤛📆

1 16yesterday

#Repost @geelongmyowell with @get_repost ・・・ We are having an Open Day on Sat 2nd March as an introduction to the staff and let you get a feel for the new space. We would love to see you there. FREE CLASSES!! Yes that is right! We will be holding free classes through out the morning. There will be time after each class to have a chat to the instructor and/or other people in the room. To register a place in any class you can email or call the clinic. Get onto it before they fill up! Looking forward to seeing you all there. It is going to be an amazing day! P: 03 5248 7321 E: [email protected] . . . . . . . . . #myotherapy #myotherapyclinic #myotherapygeelong #remedialmassage #dryneedling #pregnancymassage #yoga #pilates #freeclasses #geelong #geelongsmallbusiness #geelongsmallbusinessnetwork #geelongbusiness #injuryprevention #injury #bethebestversionofyourself #wellness

1 40yesterday

Checking in 😀 It’s been a long time between posts and as I am feeling really good today I thought I might just log an update. I love setting goals, I find I achieve more when I have a goal in mind, my goals at the moment are 1. Injuries - how to avoid them, stop them and fix them. I find when I am injured or suffering with inflammation it really brings me down, I am learning focus on listening to my body and to understand when I have pushed it too far, I have found an amazing Myotherapist who is helping and guiding my through my exisiting conditions, I love exercising and can’t imagine a day when I don’t get up and train. I am also seeing a PT twice a week who is helping with getting my technique spot on, I have discovered that I tend to overuse the stronger muscles so we are doing a lot of isolation work. My 2nd goal is to loose some body fat, due to my body suffering with a lot of inflammation I have decided to try a low carb, low dairy diet along with increasing my vegetable and healthy fat intake. My current training is 2 days PT, 3 days F45 and two active recovery days. All in all I feel better than I have in a long time. #f45 #f45wodonga #pt #personaltrainer #lowcarb #highfat #keto #bodypositive #goals #goalsetting #positive #myotherapy @f45_training_wodonga

0 46yesterday

. Here we go again matching our beautiful babies to our gorgeous @moveactive Pilates socks! 💚💙💚💙 Whoops #shamelessadvertising 🤣 . We sell socks! www.smaps.com.au . #SMAPS #smapssquad #moveactive #pilatessocks #cheetahprint #babylove #wesellsocks #discoversmaps #somerville #myotherapy #and #pilates #studio @pilates_with_em

0 19yesterday

Excited for @rozsports to officially lauch today! Yeoow Roz you have worked so hard for this and you deserve all the success that will come from it. Glad to have had your support over the last 3 years and beyond 🙌🏼🙌🏼 Check out the website: www.rozsports.com #rozsports

3 49yesterday

Myotherapy treats your dog holistically and includes lifestyle management as part of your dogs individual treatment plan. #seniordogsofinstagram #myotherapist #seniordogsrule #dogowners #myotherapy #myofascialrelease #massage #rehab #holistichealth #veterinary #veterinarymedicine #veterinarynurse #lifestyle #health #dailydoseofdogs #itsadogslife #lovemyjob #caring #healing #trust #nurse #nurses #goldenretriever #goldensofinstagram #nursesrock

1 23yesterday

Some of the benefits you might see post acupuncture treatment include; 😌 reduced feelings of stress 🌱 improved overall health & wellbeing 🧠 mental clarity and enhanced concentration 😴 improves sleep quality 😁 increased energy 💪🏽 reduced muscle tension and pain Make a booking to see one of our practitioners and see for yourself! • ‪•📱 07 5531 6461‬ • ‪ 💻 www.coastalnaturaltherapies.com.au‬ ‪ www.haynesacupuncture.com.au‬ ‪ •‬ ‪ #coastalnaturaltherapies #haynesacupuncture #goldcoast #mermaidbeach #acupuncture #japaneseacupuncture #myotherapy #massage #health #wellbeing #menshealth #womenshealth #moxa #herbs #chineseherbs #fertility #pain #stress #anxiety #surfers #surfing #menopause #pregnancy #pregnancyinduction #motivation #summerbody #fitness #kneepain‬

2 31yesterday

Taken three weeks ago, at Intercare Alabang. Apparently I had shoulder bursitis and impingement, which I probably got from keeping on working out, playing basketball and golf despite feeling pain already. One more week of physical therapy, myotherapy and IASTM then hopefully I'll be good to go. The most important lesson I got from the therapists is to STRETCH A LOT before and after any physical activity, to loosen muscles and get them ready. STRETCH guys, it might be boring or a bit time consuming, but your body and your pocket will thank you for it. @intercarechiropractic #roadtorecovery #stretch #backstronger #strongerthanever #physicaltherapy #injurytreatment #stretching #injuryprevention #shoulderinjury #shoulderimpingement #fitnessph #fitnessblogger #intercare #myotherapy

2 336 days ago

My athletes come in all shapes, sizes and ages. Including 11yr old dancer! Super fun session @chloe.menendezzz What do you guys think about that table? @silhouet_tone_usa its a great table. #BrettMTS #ItsMySolution #rocktape #rockblades #cupping #myofascial #crainalsacral #neuromuscular #massage #MassageToTheRescue #crossfit #strongman #powerlifting #oly #strongman #dance #dancersproblems #kidsSports #ThatTable #myotherapy

7 17811:44 PM Jan 26, 2018

So at times my work takes the approach of breaking down a door with a battering ram and coming through with a full SWAT team other times it's like slipping a note under the door with what feels like the formulas to unlock all the mysteries of the universe. It's all in the approach. #brettmts #TeamMTS #ItsMySolution #crainalsacral #rocktape #rockblades #cupping #myofascia #neuro #IBelieveLMTsAreReallyJedi #sphenoid #UnlockYourMind #FreeTheBodyWithFingertipsOnYourHead #myotherapy

1 5111:47 PM Aug 22, 2017

Congratulations MTS table isn't always the road to a podium but it's not a bad stop #brettmts #itsmysolution #TeamMTS #CrossFit #oly #strongman #powerlifting #taekwondo #podium #BestSpotOnThePodium #myofascia #nmt #crainalsacral #rocktape #cupping #flaopen4 #myotherapy

7 9311:29 PM Apr 1, 2017