On Demystifying Wellness- Join Me.
👋🏽 My name is Fe’Lix and I’m a wellness advocate. But in this modern [social media] world “W𝓮Ḻ⒧nẹss” is a commodity. An all-the-rage fad to be bought and sold.
But it doesn’t have to be.
I’m super excited to be on this panel of talented women hosted by @follainbethesdarow and I hope that you can come out and join the conversation. Come to relax + learn, but walk away w/realistic wellness tips for #bossbabes on the go.
▸ Gazelle — founder of @blueflowerproducts & the “6 pillars of wellness”
▸ Almila — author & editor-in-chief of @thethirlby , on a mission to redefine wellness for the common good.
▸ Me 💁🏽♀️ — a wellness advocate + community builder looking to change the face of wellness, one well-researched post at a time.
▸ 🗓: Thursday November 1st - 630pm
▸ 📍: @follainbethesdaRow - Bethesda, MD
▸ 🤔: Mix, Mingle, candid panel discussion, Q&A and shopping, b/c duh
▸ 💵: $15! $10 of which can be applied to your in-store purchase the night of the event. 🙌🏽
DMV Peeps come through, and if you know someone local who would benefit tag them👇🏽.
💚love ya, mean it.
We earned a Georgetown sunrise after running from ghosts before dawn.
If you haven’t done the #ghostrace yet, you have time! The @lululemon challenge closes on 10/21, so link up your @strava account, lace up your shoes, and get out there!
End the week on a sweet note! 🍽 Sette Osteria’s Tortino al Ciocolato is the perfect way to ring in the weekend. 🥂 Indulge in this and other house made desserts at Sette Osteria’s Dupont Circle and 14th Street locations. 👏🏼
I’m going to take a hot second to brag on this guy, MY HUSBAND (!!) has worked his ass off for the last three years and we just found out HE PASSED THE VIRGINIA BAR EXAM!!!! 🎉🎉 Now, I will only refer to him as Matthew Lein, esq., and go back to crying tears of joy in my office, thank you kindly.
2 2639 minutes ago
These are my two RIDE or DIE charcoal products.
These two products are formulated using Japanese binchotan charcoal.
I like using charcoal because it’s super clarifying, but not harsh!
Often times we use products that are WAY too harsh for our skin!
3 4841 minutes ago
Coming off of a great night at Ivy Wild with @girlsnightinclub and @alisharamos. One of the most rewarding things about starting @ivy.wild.beauty has been connecting with women in DC. In a city that used to be known for being very transient, without much sense of community, it was so exciting to see the network of sharp, fun women Alisha has cultivated here, and we were psyched to share the night with them.
3 2341 minutes ago
Headed to the Capitals game tonight at The Capital One Arena?! 🥅 Start the night off with happy hour just blocks away from the game from 5-7pm! 🍻 With all draft beer for $5 in the bar and lounge area, along with exclusive happy hour bites and other libations, there’s no better way to kick off game night! 👏🏼
Happy Friday, folks! We made it to the weekend. This was a challenging week for me, but I finished strong 💪🏾. Stay strong friends and always think positive. Post basketball 🏀 game photo shoot. 📸 by: @misslindsay.a
4 35an hour ago
[SAT 11.10] Plan ahead for the next edition at @bigchiefdc 10p-3a | Sounds by @emeffem@jahsonicdc | Link in bio for limited complimentary admission passes
Every next level of your life will demand a different version of you. Looking for the self-control, objectivity, tolerance, flexibility, equanimity, improved concentration and mental clarity to face it fearlessly? #jointheclub#letsglowdc
1 14an hour ago
Have you tried our butternut squash? Drenched in whipped goat cheese and sprinkled with honey cashews? @sa.muel5643
1 34an hour ago
i narrowly escaped this hike without my camera falling in the water 📸💦
2 53an hour ago
Take ✋️with @lawyerforcreatives:
1. What empowered you to take the plunge into your business?
I saw a need for legal help in the creative space. I really want to help creatives effectively and efficiently run their businesses with right legal tools and systems. 🎨
2. What is something you wish you would have known when you started out?
I wish I knew that it was ok to follow my gut. After starting my business, I’ve learned that trusting my gut is definitely the way to go.
3. What is your biggest accomplishment?
Passing the bar exam. 👊🏾
4. How do you define success?
I define success on how happy I feel.
5. Book recommendations 3,2 go!
How to be a Bawse by Lilly Singh
@beetlejuicebway (@make_repost) about the Thu., Oct. 18 performance
This made our “Day-O”. At tonight’s performance we were graced by the extraordinary presence of Irving Burgie, the original songwriter of Day-O (🍌⛵️). He joined the cast for an emotional curtain call. #BeetlejuiceBway
Still basking in the glow of Wednesday night. We had the incredible opportunity to present @dcunited’s Man of the Match @waynerooney with our hand painted guitar after his game winning free-kick. A HUGE thank you to @heineken_us for sponsoring this amazing convergence of sports and art and to @kellytowles for the invite. Can you tell we’re excited??
Bumming around DC can be pretty.
I'll get back to more National Parks soon. I still have a "holy crap" number of photos to go through.
1 161 hours ago
@abakedjoint’s Chaider drink is giving pumpkin spice latte’s a run for their money. Apple cider blended with spiced chai concentrate—the perfect way to start your mornings this Fall, and only steps away from home at Lydian + Lyric. #JoinedByOurLove#Lydian400k#Lyric440k
Color takes center stage in this shot in the H Street neighborhood. This dynamic one-and-a-half mile stretch in Northeast DC, is known for its nightlife, restaurants, pop-ups, festivals and communal atmosphere. 📷: @chrisellenbogen#MyDCcool
30 38712 days ago
FYI I actually froze my butt off for this shot. ❄️ But do it for the 'gram and do it for Friday. ✌️💃🏽
Are you fascinated by architecture? Interested in engineering and design? You've got to get to the @nationalbuildingmuseum, the leading cultural institution devoted to the history and impact of the built environment. The National Building Museum is located just four blocks from the National Mall and is easily accessible by Metro. 📷: @timmrea#MyDCcool
Visit @unionmarketdc, the city's vibrant culinary haven in the District's NoMa neighborhood for a variety of delicious food. The revived mid-century produce- and meat-selling bazaar holds food stalls, restaurants and kitchenware boutiques. 📷: @sarah.wetzel202#MyDCcool