It’s been proven that the best complement to running is Barre. It provides the strength, coordination and flexibility that you cannot get from running alone. Going to Barre at @firstname.lastname@example.org & @barre.district.thefalls
has built the strength and stamina I rely on to keep going. Life. Farm. Business. Plus Kenzie is getting heavy!
On the days I can’t wake and shake at the barre, I’ve been getting up and going running first thing in the morning pretty consistently all summer now. Getting out of bed at 5:15 is not easy in itself, getting out of bed to go running before the sun is up is far more difficult, but when you make something necessary, that’s exactly what it is.
This morning was extra tough. Didn’t want to get up, some days are definitely more challenging than others to have the motivation to get going, especially with the mornings beginning to be darker longer, but then I remembered I added this jam to my running playlist, @carrieunderwood .. #thechampion talk about #motivation
Luda says it best. Courage. Honor. Attitude. Motivation. Persevere. Integrity. Optimistic. Necessary. 👊🏼 And then @chaserice Ride for the sprint home.. of course. 👌🏼 #barre#barredistrict#runbetter#runfaster#musicmotivation#wakeandshake#hdeu#keepgoing
Today’s music motivation keeping me energised while I work. As well as one of the greatest records of all time thanks to the Primal Scream’s genius and Weatherall’s added magic, It’s also one of those covers that I desperately wished I’d designed. Absolute classic.
One of my favorite parts about teaching is choosing the 🎶 for each class. Each format has a different vibe and personality and in my opinion plays a major role in the songs I choose to play as an instructor. So you’ve asked and I’ve finally taken action...my playlists are public now on @spotify. 🎉 Since I teach in a family friendly environment I’ve been able to still play my throwback (edited) Tupac and MJ along with current songs even Kiki would love. So it’s a mixed bag of jams but guaranteed to get your body movin. I’ll put the link in my bio for a few days! Let me know if you’d like me to keep this going 💙 #myjams#playlistsonplaylists
Give those gloomy Mondays a turn around with our New Music Mondays! This week we are featuring @stephenridley who’s one passionate singer/songwriter that brings raw emotions into his music. He’s one artist who truly gives all his heart into the music and it’s definitely heard in his performances. The way he captures the emotion in every song will grab your attention and ears. There’s a charm to him that’s mesmerizing and he’s well on his way to success. “I’m Only Alive With You” is the latest release from Stephen and It’s one lovely song on the powerful effect of love. It’s relatable to anyone and it’s a tune to sing along to. His raw and edgy performances are what makes him stand out amongst the sea of artists out there. We’ll keep tuned to this soul touching singer/songwriter. 😀😎🎤🎧🎹🎼🎶
Never stop just because you feel someone or something isn't giving you recondition. Be great even if you aren't given the proper credit.
7 1422:50 AM Apr 27, 2018
When I first started playing guitar I never dreamed I would be able to play pieces like this. I’m so thankful that I stuck with this incredible instrument and it’s such a blessing that I get to spend every day immersed in music.
165 41186:21 PM Jun 15, 2018
We all have things in our past that bring us to a place of nostalgia and good times. Pave it forward and never wish your past to be present.
10 1808:49 PM Jul 2, 2018
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