من السهل ان تقيّم غيرك تقييماً سلبيّاً ، و لكن من الصعب ان تستخرج منه مكامن القوة و تجعله يَبرُز بالنسخة الأفضل من نفسه.
It is easy to evaluate someone negatively, but it is hard to bring about their strengths and make them come out with the best version of themselves.
Monday slay day!
Ready to slay after a weekend of work and hefty personal trials for this #fitmom.
A long homeownership workshop Saturday and Sunday morning swim lessons made for a long weekend. Thankfully, my @steelers Pulled out another nail biting win 🏈🏈
I am officially certified as a water aerobics 🏊♀️instructor so now facing the challenge of finding a pool and the time to teach.
Plus, I have 3 more financial certifications to completed in the next 60 days. Phew!!
These have all been dreams of mine but had taken a back seat as I let naysayers and dream crushers hold me back. ✨✨✨✨✨✨✨✨✨✨✨
Who would think that my 50th year would be the one full of the most challenges, changes and movement? This is what happens when you give your troubles to God and let Him lead the way.
Life is crazy but God is good. ☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️ #faithfullyfit#godisgood#steelersgirl#jojosstyle#mondaymotivation#keepingmytorchlit#fiftyandfabulous#50andfit#50andfabulous
Early morning run with some epic ladies 😄 Get your photos posted in our account, apply for a feature visiting RunningFervor.com 👉🏼the link is in our bio: @RunningFervor ⛰ We ran across the Golden Gate Bridge and a mile uphill to reach this gorgeous view. I'm hungry and I need a foam roller but SF I love ya (P.S. any must-do/eats for a free day tomorrow holler at ya girl)📍San Francisco, California 🌎 (📷: @meagankong) Follow @RunningFervor for more.
Happy Monday! My day started with 6 miles on the #dreadmill (it's 17°F outside...gross.) The run felt really great save for two miles when I felt a pinch in my abdomen (probably that pesky gallbladder.) Anyway, someone complimented my form and told me they're impressed by how easy I make running look and that he might give it a try after I recommended starting with the #c25k app. That felt pretty good 😊
Follow @worlderunners: It's not about being better than someone else. It's about being better than you used to be. How badly do you want it? 💪🏼 Wanna see your pictures posted in our account? Apply for a feature on worlderunners.com/feature (link in my bio: @worlderunners) (📷: @guillermo21 🏃🏼♀️: @clairepthomas)
Sometimes we win, sometimes we lose. But everyday we’re perfectly good! 😁
“4 years old Gala” Enjoying her 1st Aquatlon (25mts🏊🏻♀️ 450 mts 🏃🏼♀️) 😄 Apply for a feature following the link in our bio and we will publish your photos in our account: @worlderunners📍El Prat de Llobregat, Barcelona, Spain 🌍(📷: @mireiagarciasanchez) Follow @worlderunners for more.
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Follow @RunningFervor: When track does a body good! 😎 Share your photos with us and we will post them in our account. Apply for a feature following the link in our bio: @RunningFervor📍Lia Manoliu Sport Complex, Bucharest, Romania 🌍 (📷: @angela_morosanu)