Long run complete 💪🏻🏃🏻 Original plan was for a steady 8 mile run due to the heat. I felt comfortable and strong after 8 so I decided to push to 10 and then 13! After teaching children all day, I was more than happy with a sub 90mins half marathon 🤘🏻
On this day, 5 years ago, we opened our doors to the Fountain Valley community! I'm so proud to say that we've made a strong and positive impact in Fountain Valley through service and purpose. Backed by a strong FVFBBC team, HQ Team, our own personal coaches and ambassadors, it brings my heart joy to see the transformation of not only our boot camp community, but our leadership and clients. There are so many moving parts in and outside of FVFBBC and we have to thank everyone who has supported us from day one. As I reflect on everything our clients and what we have accomplished, all I want to scream is 'WE MADE IT MOMMA!" Over the years, we have helped raise approximately $80K that gives back to non profits under the FV Community Foundation, supported our Chamber of Commerce, as well as City Council, helped Rotary raise thousands of dollars to benefit our FV Schools and helped our clients become their best and healthiest self, losing pounds, inches and body fat. We are changing lives more ways than one and so excited about it! Here's to many more! 🎁💕😍💃💪👊🦄🎉 #Bleedfbbbc#FBBCforever#neverpeak#fit#fountainvalley#fountainvalleyfitness#fountainvalleybootcamp#fitfam#community#serve#fvfbbc#5years#anniversary#changinglives#ocfitness#unstoppable#fitnessmotivation#transformation#fitness#mondaymotivation#fitmoms#fitdads
2 5914 hours ago
May your coffee be strong and your Monday be short☕😊
All the hard times, all the pain, all the nights and days that almost seemed endless. Those are what mold us into what we are but YOU get to decide what you become. Everyone has the chance to be great, it's up to you if you want to pursue it... 🙌🏼💪🏼🔥 #mondaymotivation#bettereveryday
They say only a fool trips on what’s behind them, and that the only time you should ever look back is to see how far you’ve come. You are not the mistakes you once made before. Your past has already shaped your present; it doesn’t have to shape your future, because you can’t reach for anything new if your hands are still full of yesterday’s junk. The beautiful thing about life is every single morning you get the chance to create a better day than the last. Focus on now, not yesterday. #mondaymotivation
Every day you have the choice to go through the motions or to grab the day by the horns and make it what you choose😎. That's pretty cool.
💜Challenge yourself (even in the smallest way).
💜Step outside of your comfort zone
💜Do something for YOU
💜Make someone else smile
💜Go out of your way to learn something .
💜Take a second to appreciate the little things. .
None of the above are super time consuming. None are a huge ordeal, but they do all add up😇.
Happy Monday, friends🤗. Let’s make this week a good one💜. .
Coaching inquiries: lexideyoung.com
YouTube📹: Lexi DeYoung
Legendary Foods🥜➡️ "LEXI"- 10% off
Unico Nutrition🦄 "LEXI"-20% off
BIOHM Health🌱 “LEXI”-15% off
. . .