We hope your “hump day” is as good as this amazing sunshine 🌞
Tonight’s classes are below 👇🏼👇🏼👇🏼👇🏼 For anyone new or wanting to give us a try MetaPWR is a circuit style HIIT class, using weights, Kettlebells, Ropes, Slam Balls and more coupled with body weight exercises. It’s a 30min workout and we can guarantee it will warm you up quickly.
Our boxing classes are designed for strength and fitness with a huge FUN factor, grab a friend and come on down- all you need is a drink and a towel and we have the rest covered.
Pro Wrestling Sheet is reporting that #JinderMahal is the latest superstar to sign a 5 year deal to remain with #WWE . .
He joins #Nakamura , #Mojo , and Mike and #MariaKanellis to take a 5 year WWE deal. As reported months back by Uncle Dave WWE is looking to lock everyone up long term to avoid them going to AEW. .
. #ROH , #ImpactWrestling , #AEW , & #NJPW need to put down their check books because the Modern Day Maharaja has signed a new 5 Year Deal to remain with WWE
#thatlookonmyface when I am actually approaching my year anniversary of this job and am contemplating finding a new one or giving up the route? Can’t find a #mojo to fit with my #fitnessmotivation ! No shit! Did my nine, napped then did the circuit! I should be. Punching with energy! But... I’m ready for bed! Lol😝 oh I forgot... only got four hours of sleep last night! Hello! Seriously though? I really don’t like feeling fatigued all the time! It’s gruel!
June 26 is just another day. When you are 100% plant-based, a minimalist, a trail runner, a sexually pure and devout Catholic who knows how to dance, every day is your birthday. If you’re the guy who makes the most out of your off nights and dances all by himself in front of a DJ, servers and sitting patrons on an empty dance floor in a cigar bar on a Tuesday night, then every day is your birthday. If you’re the guy who runs in the mountains and uses his skin as his shirt and inner furnace to keep himself warm, then every day is your birthday. If you’re the guy who lives every day of his life devoted to his mission for God, then that is worth more than all the presents and all the greetings one can possibly enjoy. My actual birthday will be enjoyed in the comfort of my bed, sleeping, because I have a shift at 3am. I don’t stress much about doing shit on June 26. It’s just another day.
Four hours after stepping off the plane yesterday, I soloed my 18th 5.12 - “Wedgie (5.12a)” [7a+] because I had to kill time before checking into my hotel
Temps were perfect! I had 99 problems and they were all “Degrees Fahrenheit” - I can’t tell you how much I hate a cold crag 😂 This was a cool little “full circle” moment for me. “Wedgie” was the first 5.12 that I managed to onsight with a rope some four or five years ago. Coming back to climb it proper tied up a little loose end I had dangling about
Oh yeah, I forgot the GoPro’s batteries so instead you’re getting one single angle of beautiful high quality super-professional “iPad-on-a-rock” footage and oh yeah... no music on this clip. Work trip, ya get what ya get today 😅😅😅 #ExtremelyUnProfessionalClimber
Nerdy Deets: From what I can tell, the ordinary send seems to involve poor feet and a big lunge from a hollow undercling - well, basically, fuck that with a thousand dirty dicks.
If your feet slip on an undercling, you’re screwed, plus its nauseatingly hollow, and the throw is of the type where you can’t re-set to try again if you screw it up 🤢 I really thought this one was a no-go, BUT..... I found two crimps, one that hadn’t been chalked by even the most desperate, and created a secure static sequence on stuff that wouldn’t break. The footholds were pretty damn large as a nice bonus. Not sure if it’s harder or just different, anyhow, that means this route involved the thinnest crux-holds of any of my hard solos, and yet it still felt casual... Progress. Training pays off - @latticetraining is turning me into a machine!
Ha llegado el momento de romper el monopolio bipartidista verdirojo. Es un honor formar parte de este nuevo paso adelante en nuestra historia, cultura e identidad canaria 🇮🇨 Si tú eres canario, tú quieres @mojoazuloficial 💙 #mojoazul#mojo#canarias#islascanarias@javier__socorro | ¿Qué ingredientes crees que lleva? Dilo en los comentarios el que acierte se lleva un tarro 🙌🏼