Life is all about having fun and loving every moment...👁@matthew__sherman and I invite you to join an intimate group of like-minded individuals, willing to dive heart first into life-changing self-discovery practices such as yoga, meditation, breath work, sound healing, hiking and group activities to help lift your spirit and boost your self confidence.
There will be two classes a day. Mornings will be energizing practices with guided meditation. Early evenings will be an exploration of sound healing, various workshops and relaxing practices. During the day you will be free to walk, get a massage, go horse back riding, bike, hike or just enjoy the cool mountain air. 👁
Food is a highlight on this retreat . @matthew__sherman will put his culinary love into every dish. Meals will be served family style with a variety of dishes to choose from.
Click the link in the bio if you are interested in joining us
Continuo a scrivere il tuo nome sul foglio bianco, ancora e ancora. Devo farlo perché mi ritorni in mente, ancora e ancora. Ho bisogno che tu ne esca perché il solo pensarti mi rende folle e mi ricorda che la mia esistenza era un’intera gamma di sfumature scure prima che tu la colorassi e quando un giorno hai deciso di volare via dalle mie mani, io ti ho lasciato andare anche se questo mi avrebbe fatto ripiombare nel grigio della mia solita vita, anche se questo mi avrebbe fatto soffrire. Ma, nonostante tutto, credo vada bene così, credo sia giusto così: non potevo fare altrimenti perché volevo vederti felice anche se la tua felicità non implicava me. Non potevo fare altrimenti perché ti amavo, anche se questo voleva dire perderti per sempre. #lettererranti#beyond#love#heart#brokenheart#broken#butterfly#colour#blu#mad#poesia#pensieri#mind
Have anxiety? Let's be real, we all do at some point and that's okay. Read the article in our bio for great suggestions on how to help with anxiety AND they’re easy to incorporate into your daily life 😌 ✨ #SNA#SNAMagazine
Trust and believe I’ve been that emotional eater. 👉🏾🙋🏽♀️ I mean seriously adulting is stressful enough let alone being a full time mom to a #nonverbal toddler with #autism and #epilepsy. 😩🤦🏾♀️ #Seizure days happens unexpectedly and quite often I don’t sleep let alone eat the way I should. However, on this journey I’ve learned the importance of health maintenance. Exercise is essential to your mental as well as your physical health. Food should be medicine to our bodies and souls, NOT a vessel we use to suppress stress! 🙅🏽♀️ I’m passionate about helping everyone I can to #commit2FIT#mind#body#soul Are you READY?! #joinme
Killers are NOT a psychos!
Many people believe that murderers, schizophrenics and others are crazy and abnormal people. I certainly don't agree that things which these people do are acceptable, but have you ever wondered what is (normal) in this world? If you stay on the term (normal), it seems to me that it, as well as the term (psycho), can't be used with an indication of someone or something, and in general this term is used incorrectly. You can prove this by the fact that we create normality only by ourselves, and all the rules that we creat are only in our heads. Similarly, the normality is only a common thing, held by the majority BUT not by the all. For example, if for me getting up at 10am is known as the normality and for others the normality is to wake up at 8, does this mean that I'm crazy just cuz most of the people get up not at the same time as I do? Now back to the killers. This, of course, is only a subjective opinion, but it seems to me that these people are more likely to be called narcissistic rather than abnormal. The reason for this is that these people have desire to fulfill their willings to kill. Even if it isn't quite orthodox for us, when they kill someone, then they automatically becomes narcissuses, cuz they doesn't think about others and their concerns. Another example is that for each individual the notions as (bad) and (good) may vary rapidly. For instance, someone think that alcohol is a life-long taboo, but for the other it can be a method of spending free time with pleasure. So do those whom we used to call abnormal or psychotic are really not normal? They're only trying to satisfy their willings, despite it's a terrible act for us. In addition to this, they can't be called (psycho) either, since the psycho is a mentally ill person, as schizophrenics and neuroticans, while the killers simply display not common wishes and embody their goals in life. Here I'm not trying to protect the criminals, I just want to say that words (abnormally or normally) can't be used at all, cuz people can treat things as normal or not normal differently, depending on their point of view.
P.s(just came to my mind, so I wrote it down)😂
Вот все твердят: «В каждой девушке есть своя изюминка»,- или там: «Девушка-это загадка!»
Спорить с таким даже не берусь, и то и другое утверждение определенно имеет место быть, Но!!!
Как мне кажется, точнее будет сказать: «Девушка-это реальный киндер-сюрприз!»)) немного разъясню 😀
-Мужчины первым делом смотрят и оценивают внешность, как фантик в киндере.
-Затем, образно говоря, делят нас на так называемые «серии»: нуууу, спортсменки, веселушки, гламурные штучки и тд (более точное распределение есть у мужчин-👌🏻это факт!)
-И вроде бы, как только выбрал нужную ему «серию» и «фантик ниче такой», взял, открыл, присмотрелся, а там - Киндер-Сюрприз!)))
Никогда не знаешь, что внутри!))😂
Поэтому, нужно бооооолее тщательно выбирать спутницу по жизни, дорогие наши мужчины! А то сюрприз у киндера может быть «ой, как не тот»!
Девчоночки, а нам же я желаю Всегда Уметь Удивлять наших мужчин и радовать!))
Удовольствие, радость и наслаждение исключительно между теми парами, у кого есть обоюдные чувства!
Иначе, на кой фиг вообще что-либо начинать или продолжать!))
Берегите себя и слушайте своё сердце!
p.s. Понесло не на шутку 😅😅😅. Но в любом случае, #этожея и мои #мысли💭натали 💋
0 613 minutes ago
SELF EQUALS LOVE.
After my trip to the eternal core of my being, I totally forget, from time to time, that the only meaning of this life is enjoying my ego.
Ego, the unique angle I look at everything from. My favorite picture of energy, my best friend, the most pleasant sound. How often - still! - I think I "have to do something" in order to enjoy, when in actuality, all I am here for is for BEING. Or, more specifically, for enjoying this being.
Ego, they say I have to get rid of you. But their ignorance doesn't impact my relationship with you. What really does, it's my forgetting - still! - from time to time.
Those moments of forgetting I call "low states". I explored them like a scientist long enough to say that all lows of all the people have one common core, and it's forgetting. Forgetting that they are here to enjoy themselves, and not to please others in order to receive their "love" and then and only then feeling some sort of imitation of enjoyment.
True enjoyment cannot be earned; begged for; worked for. It even cannot be claimed; It only can be surrendered to.
All my loves among each day, like my fav green tea with chocolate or honey in the morning, doing stretching, seeing things the way I see them, etc, etc, etc - that is one and only reason of me being manifested here as ego.
When I forget that and start to think socially, I experience low states. They are here as indicators of me not enjoying my ego.
When we fall in love, we simply witness beauty of their egos. When we fall in love with ourselves, we do the same with our beauty.
Ego is pure enjoyment of I AM.
Calm your mind, make a plan, take action for it. The number one tips at making up a great plan is to be calm.
Make your brain as calm as possible, write down in a piece if paper, then take action right on what you’ve planned
They may be some unexpected things happen when you’re executing on your plan. But, remember. Be calm
In every problems, there must be a solution. Figure out the way, see every opportunity.
Be better, learn, hustle and grind. Know how to handle opportunities, cause they come unexpectedly.