Minimalizm her konuda olduğu gibi Aikido'da da etkili. Bu haftasonu Bruno Gonzalez Sensei'nin seminerinde yanlış detaylara değil öze odaklanan bir Aikido deneyimledik. Bu harika iki gün için hem Bruno Sensei'ye hem de Atakan Sensei'ye sonsuz teşekkürler.
Minimalism is highly effective in Aikido as it is in every aspect of life. We experienced an Aikido practice that focuses on the essence instead of wrong details at Bruno Gonzales Sensei's seminar this weekend. I am grateful to both Bruno Sensei and Atakan Sensei for this great weekend.
Some fun positional sparring from the morning grappling class.
Most of them are newbies but are picking up fast. After we ran through the basic idea of back control, retention and escapes, everyone gets to test how much they understood via sparring.
Almost a year ago, I launched my Fear Less shirts & hoodies. The idea was to create a design that would help remind you to Fear Less on your way to achieving your goals, to not hold back from being afraid. I’ve loved being able to send these out & seeing pics of them being worn by amazing athletes all over the country! Now, as of Jan 29th, I’ll be retiring these from my online store. If you’d like to order one before they’re gone, visit the link in my bio!
I’ve been too busy preparing to coach my ten week Advanced Lovers Training to post on Instagram but I’m still on the mat and loving every minute of it. There’s a tournament on February 2. Might be my first one...🤞🏼