Morning, today is "Thank you Thursday". All of our team make us smile so much for the work they do. Whether that's in the office or out with our clients. So today we say
THANK YOU TEAM STOCKPORT YOU ROCK !
Celebrating Thank You Thursday requires little more than recognizing the amazing people in your life. Tag someone in or let us know who you are thankful for today. Lets spread some more smiles around.
Discover your passion and align your life with what matters most to you. Get clarity on what you are most passionate about in your life and align your life & goals to your passions. Take the Test now: link in bio
Here is another highlight from our Outstanding CQC report.
Building an outstanding care business starts with a vision of what you want to achieve and once you know what that is, you need all your staff to believe in that vision too.
Our vision is to provide the best care around.
If you have the same vision and have what it takes to provide great care why not give our friendly team a call on 01707 682 100 #newjob#vision#cqc#rightathome#greatcare#loveyourjob#care#carer#careasssitant
0 038 minutes ago
A bit of midweek motivation for you all!
👏🏻 Well done to you 👏🏻 OMG!! My personal progress update please be kind.... Cant believe that was me 🙈Cant believe I let myself get so big....
I was so unhappy and masking it all in a fake smile 😳
The change in me since October is not just a physical one, those days of eating rubbish for comfort are long gone and today I am 2 months clear off my antidepressants too.
Size 16/18 to Size 8/10 🙌🏼
I feel proud💞
Believe in yourself and you will acheive anything 💕
Never ever let your dreams go you can achieve them every single one of them if you put your body and soul into them.
Results using shakes, premium capsules and the occasional booster
Feel free to share #goldplan#juiceplus
1 1541 minutes ago
Don't worry if you lost the fly , just enjoy the day where you are!
Travel the world and smile... 🤣.
That phrase is so easy to dismiss and forget at hard times, but in reality, there is evidence out there for it. We are very accustomed to our known internal monologues (negative voice) and referral to oneself as "I" during self-talk could potentially leave you stuck in a rut and struggling to differentiate yourself from this voice. We judge ourselves very differently from how we judge those that we observe and care about.
Kross et al (2014) looked at the power of utilising third person talk (ie speaking about yourself with reference to your name, not I. e.g. “Katie, you've done well at this before”, vs “I've done well at this before”). In this paper, they did multiple experiments with 80-100 university students; reflecting over previous emotional events, before first impressions and prior to public speaking. They found that these small shifts in the language people use to refer to the self during introspection (reflecting on self) positively influenced their ability to regulate their thoughts, feelings, and behaviour under social stress, even for vulnerable individuals. They also found that people found it easier to distance themselves from a situation when speaking in these terms, imagining themselves as an onlooker when visually questioned.
Limitations: these strategies were only tested in a small number of situations which were engineered, university students may be a certain type of individual despite bias reduction.
Potential: If you’re struggling with a situation, or prior to an event. Try self-talk referring to yourself in the third person, or written, i.e.how you would talk to your best friend. This may help you to distance yourself & gain clarity.
Basketball great LeBron James even practices this, 2010 "One thing I didn’t want to do was make an emotional decision. I wanted to do what’s best for LeBron James and to do what makes LeBron James happy”
Guten Morgen ihr Lieben! ☀️☀️⠀⠀⠀⠀⠀⠀⠀⠀⠀
Na, wie lange habt ihr gebraucht, bis ihr den Satz für euch verinnerlichen konntet? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Also hier hat es gedauert. Selbst in Aspekten im Leben, auf die man zuerst nicht mal kommt 🤦🏼♀️⠀⠀⠀⠀⠀⠀⠀⠀⠀
Da gab es natürlich die Schule bzw. die Uni, wo man sein Bestes gibt, es aber trotzdem jemanden gibt, dem deine Arbeit nicht gefallen hat oder dein Ergebnis einem anderen nicht genügt hat. Wie oft habe ich wohl an meiner Arbeit gezweifelt, weil jemand nicht so begeistert davon war, wie ich es davor war? 🙍🏼♀️⠀⠀⠀⠀⠀⠀⠀⠀⠀
Dann versucht man, seinen Job gut zu machen, eine gute Freundin zu sein und trotzdem noch genug Zeit für sich & Schlaf zu finden - versagt aber trotzdem an einer Stelle, aus welchen Gründen auch immer. Ach, und wann habe ich eigentlich das letzte Mal meine Eltern/Geschwister/Tante/etc. angerufen?... 📞⠀⠀⠀⠀⠀⠀⠀⠀⠀
Sind wir uns doch ehrlich: wir werden es niemals schaffen, die Personen in unserem Leben zu 100%ig glücklich zu stellen, ohne dass jemand anders oder man selbst auf der Strecke bleibt. Was wir aber machen können, ist dafür zu sorgen, dass wir mit uns selbst zufrieden sind und uns täglich in den Spiegel schauen können - ohne Zweifel an uns selbst 🙆🏼♀️⠀⠀⠀⠀⠀⠀⠀⠀⠀
Aber hey: zu 100% kann ich immer noch nicht die Stimme in meinem Kopf abschalten, die es jedem Recht machen will. Aber es wird immer besser, mit jedem Tag und mit jedem Jahr 💪🏻⠀⠀⠀⠀⠀⠀⠀⠀⠀
Verratet uns: hattet ihr einen Moment, an dem ihr gemerkt habt, dass ihr es nicht jedem Recht machen könnt? Tut ihr es trotzdem noch? Was sind solche Momente?⠀⠀⠀⠀⠀⠀⠀⠀⠀
Lasst uns darüber in den Kommentaren sprechen 💬💬⠀⠀⠀⠀⠀⠀⠀⠀⠀
Habt einen schönen Donnerstag! 💛⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you know Coach DeGracie - you know he is all about making kids feel welcomed, included and accomplished. He's not the PE teacher that throws out a ball or just makes them run. In fact - he actually does it with them. He instructs, guides, teaches and plays with them. He runs and works out with them. He also brings so much more to the school than what is typically offered. He introduced pickleball, long boarding, mountain biking, rock climbing, lacrosse, bowling and more but his most appreciated sport so far...Archery! A few months ago I posted about his teams taking 1st and 2nd in State, this Friday they compete at the National level and yesterday he was recognized as Teacher of the Year.
Darren LOVES his job - he LOVES to teach, he LOVES the kids and they are LUCKY to have him. He is a teacher and a coach that has made an impact on many! I'm so proud of him. He spends countless hours making sure the kids have the best middle school experience they can and that there is something for everyone to be involved in.
Thank you @amymreda and Jarom Becar and Frontier Middle School for honoring and appreciating Darren and for this amazing tribute video!
Here are a few clips from his award ceremony yesterday! Disregard the emotions 😉 “FIND SOMETHING THAT YOU LOVE AND THEN BE PASSIONATE ABOUT IT” -Canon DeGracie
As a Career Transition Coach for women, I’m passionate about empowering, inspiring, and supporting women to dream BIG, step into their power, and create the careers and lives of their DREAMS!! 💜
If you know any women who could benefit from FREE weekly inspiration, encouragement, and career & personal development/empowerment resources, please SHARE this post & encourage them to LIKE & FOLLOW: https://www.facebook.com/lifecoachangelajohnson/ (LINK ALSO IN BIO) *
“Your work is going to fill a large part of your life, and the only way to be truly satisfied is to do what you believe is great work. And the only way to do great work is to love what you do. If you haven't found it yet, keep looking. Don't settle. As with all matters of the heart, you'll know when you find it.”
Being a mom is hard. Being a teacher is hard. Trying to start my own business is hard 🙍🏼♀️ •
Today all that hard caught up with me and I cried...a lot 😢 •
I cried because I feel like what I do in and for my classroom doesn’t matter. I cried because I’m unable to be available to my own children when they need me. I cried because starting up my side hustle brings me joy and I wasn’t able to commit anytime to it today...yet. 😉 •
Change of scenery on this job and we don’t mind it at all! Doing a little land clearing down on the Guadalupe river. Customer used to have a nice beach front area on the river and wanted it back so we are getting it all back in shape! Before and after pictures of the progress once we are finished up tmrw. Here’s what we’ve been up to besides rolling machines 😂