The art of Muay Thai teaches people how to balance their strengths and how to defend themselves for when it really counts.
M-F 5am-8:30pm Sat 5am-12:30pm • Women's Self Defense • Youth Training • Ring Experience • Fitness • FREE PASSES AVAILABLE DM US FOR MORE INFO
Favorite morning cardio is hands down kickboxing @ilovekickboxing. Love the 700+ calorie burn🔥 and leaving feeling SO fit and strong. 💪 Thanks for the awesome class @mikayla.cornejo 🙌 and as always lovin’ my outfit from @athleta Training hard to reach my fitness goals! Workout #1 of my Tu/Thu routine down, one more to go 🏋🏻♀️💥 Change your mindset change your life. 💫