I couldn’t have a conditioning session with Sarim yesterday as he was going through a relapse caused by a rare condition he suffers from… Multiple Sclerosis. Multiple Sclerosis is an autoimmune disease that affects the nerves in the brain and spinal cord. It causes the tolerant to have spells of complete paralysis and impaired vision that can last from a few hours to even days. Sarim also has a lumbo sacral spasm due to curvature loss in his back.
Modern medicine hasn’t produced a cure for MS yet, however, regular exercise, a balanced and organic diet can help prolong the time period between relapses.
Sarim is a successful entrepreneur and prominent university lecturer; his bookshelves are stacked with books related to unleashing the mind, will power, inspirational biographies and the likes. His condition does not stop him from managing multiple businesses and fulfilling his duties as a son and a father. There is much to be inspired by from his story, but what inspired me today was Sarim’s smile when he opened the door to me at 9.30 AM for a session I wasn’t expecting for several days.
Each and every one of us is going through a war of our own. Our challenges may defer from one another in their intensity, but we endure it equally. The purpose of our challenges is two-fold; to either diminish us, or to make us grow as extraordinary individuals. There is power in gratitude. Like Sarim, let’s take on our challenges with a smile, knowing that the only limits upon us, are the limits in our minds.
Pain is inevitable. Suffering is optional.
Who has two thumbs and also got their workout done already today?!
My goal of working out in the morning is still happening!! Honestly I’m ok with a 4/5 days in the morning because I’m all about that balance life but my goal this week is to do it every day in the morning. We will see how my body feels about that.
Em grande parte dos tumores malignos de reto, será indicada a radioterapia, como um tratamento complementar, curativo ou paliativo.
Seus benefícios são inúmeros, porém podem ocasionar alguns efeitos colaterais, temporários ou definitivos.
Os principais seriam:
🔹Alteração do ritmo intestinal
🔹Náuseas e fadigas
🔹Lesões cicatriciais de reto, bexiga e vagina
Em caso de surgimento destes sintomas ou dúvidas, procure um médico especialista!
If you are sick of feeling a certain way, I hope you learn you need to invest in yourself to change it. Make yourself a priority. I promise, you have time 😉
Life is wayyyyy too short to feel like 💩