LIVING THE CREAM DREAM!
We have a surplus of cream this weekend! We'll be sending a couple of 4L tubs with to each of our farmers market stalls this weekend, so get in early if you want the goods!
A great excuse to try your hand at Ice-Cream or Butter-making! (check the link in our bio for recipes)
SATURDAY: Gasworks, Coburg
SUNDAY: Eltham, The Fresh Market Warrnambool, Alphington *No holds, first in gets the gold!*
Yikes! Facebook tells me that’s it’s two years ago today that SWS was featured on SBS World News 📺 with @businessricardo. It was my television debut... No need to worry there’s no career changes in the pipeline 😜.
The young lady on the left, Thylane Blondeau has been name "the most beautiful girl in the world" not once, but twice. Her picture is professionally done and she is a pretty young lady indeed. The young lady on the right is @iamdestinyjones, daughter of #HIPHOP#ICON@nas (taking a selfie). I follow her because I saw her on @hot97 one day on YouTube promoting her business @lipmatic and thought that was dope. When I saw the young lady on the left, I thought the two had similar looks/features which prompted this post. No disrespect to the young lady on the left, but ain't no way she's the most beautiful girl in the world. I think Nas' daughter could take that title all every day on a fair playing field. Moral of the story.. Don't let them fool you. # #SupportBlackBusiness#BlackIsBeautiful#DontLetThemFoolYou#KeepItReal 💯
This has taken me a while to learn. Not because I didn’t understand it, but because I never want to lose people in my life that I once called a friend. Sometimes you have to realize that if they don’t have your best interest at hand, they weren’t meant to be holding yours to begin with. #gettingreal#keepitreal#quotes#quotestoliveby#instagood#love
As I said keeping it real this time..
With no filtered photos.❤️💯 .
Idk if you noticed or not but I deleted all my previous insta posts. .
Btw everyone is free to use filters if it makes your photo look more attractive. Give zero fucks about others as long as you are satisfied with you editing skills.🥀❤️ .
Ps- No noone said anything to me or criticised me.
Its just me following the new rule *keep it real*
After successful following *you are enough* in 2k18.
1 481 hours ago
10 year challenge. Over the past 10 years I’ve changed physically and became more wiser. Experiencing the hardship of being a mom of two and working full time and going to school. I live and breath life to provide for my love bugs. I’ve put blood, sweat and tears into raising these boys and trust me it’s been a roller coaster ride. Still I managed to kick myself back into gear even through the rough times and work harder than ever. My path in life will be thrown with different obstacles and yes I’ve walked off my path to find my way back again and again. The world keeps evolving and time keeps on ticking. We all have a mission whether it’s to make people look good and feel good. Time is of essence. #keeppositive#keepmotivated#keepinspired#keepitreal#keepstyling
"Before you rush to Google on Monday to search for a quote that you can tweet by Dr. King, I would ask that you look at the totality of his life and message and hold it up to the way you live your life. Do not merely quote words that make you feel good and do not challenge your thinking and actions. Do not tweet quotes that are nothing more than a Twitter performance when in actuality you have done nothing to support the causes that impact Black America. Do not use Dr. King’s quotes as a way to “check” Black America. Do not ask Black America, “What would Martin Luther King Jr. do?” when it was White America that killed him."
-Hannah Drake (@hannahdrake628), "Dear White People, Before You Post Dr. King Quotes To Make Yourself Feel Good…" #MartinLutherKingJr#MLKJr#MLK#MLKDay#Blacklivesmatter#whitepeople#drking#keepitreal#pumpkinspice#antiracism#antiracist#Blackhistory
45 274914 hours ago
I had an interesting and much needed conversation with my husband last night on forgiving and being authentic to yourself. I have often wondered what it really meant to forgive yourself? How do I do that? How do I wash the slate clean from all the mistakes, hurt and life challenges from my past? By staying super busy and adding distraction after distraction you are able to gloss over the areas of your life that need healing, soul searching and love. It’s like waking up each day and putting an 80 pound weight on your back. You can never live in your full potential until you first forgive yourself. After this conversation I had more clarity on letting the story I wrote years ago and have repeated over and over in my head go. Understanding that YOU can rewrite your story at any time. No rules, no deadline, no social media to impress. Just raw, stripped down and real for YOU no one else. #keepitreal#raw#authenticity#genuine#greyhair#norules#strippeddown#loveyourselffirst
REAL POST 🌼 this photo is from when I suffered a hormone imbalance and was 25kg heavier than I am right now. There was a million and one photos in my camera roll that never made it to my Instagram. I worked every angle I possibly could, and all I wanted was the relief seeing a photo of myself I was proud of and that I liked. This one never made the cut, and honestly I look at it now and don’t know why. Yeah sure, I’m chubbier than I would like to be. I have clear cellulite in my legs and a little bit of a tummy. But look at my smile. Look at the small BRAVE part still left in me, that wore these small swimmers anyway. Every day I have ladies say that they want to get started or that Instagram makes them feel unworthy. This is just a reminder that this is a place of highlights. We share the good angles and not the bad. Don’t let an instagram post make you feel intimidated or worried to start at a gym. We all have a starting point. We all have a journey. We all have moments of weakness and moments of strength. We all have a million photos like this one. That physically didn’t make us feel great, but that in the moment it was taken we were happy. So why on earth would we let how a photo looks change that happy emotion. GOOD or BAD just do your own thing. Get started, believe in yourself, and know there’s a photo somewhere of us all that didn’t make the cut. #keepitreal this photo is just to show some vulnerability so that if you are in a vulnerable place now, you can be a little more brave too ♥️
85 8232 days ago
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