My favorite way to tuna fish! Made with a mixture of mayo and @tessemaes honey poppyseed dressing, half an apple and a handful of raisins, on a bed of @organicgirl mixed green dressed with more Tessemae’s honey poppyseed dressing (really, is there any other way?!). Best eaten alongside @simplemills almond flour crackers and the other half of the apple.
Yesterday's lunch (which is also today's lunch)- chicken with poultry seasoning, brussel sprouts, and cauliflower tater tots. Disclaimer- while I truly enjoy the cauliflower tater tots, they are in NO way a true substitute for actual tater tots. Just thought I'd put that out there.
Food prep went well this week, except for breakfast. Maybe I need to start prepping my egg whites at night. Also doesn't help that I really am not a breakfast person.
I know this food doesn't look like a fancy meal, but I've found that eating clean(ish) means eating the same thing over and over and over again. And honestly I don't mind it because it means I don't have to think about what I'm going to eat. And contemplating my meals at the last minute are the reason I hit up fast food junk.
Trouxe-o do Lidl no fim-de-semana para a minha tentativa n°504288558 de ingerir água. Será que é desta?! Ontem coloquei limão e gengibre. Hoje aproveitei a casca da laranja do pequeno almoço e junte um pau de canela!
Sunday morning breakfast after the gym. Changing my mindset about food as fuel and not a reward has been truly life changing, so I’m not going to say I earned this after getting through leg day at the gym after a week off (man, today was tough though), but just nutritious, comfort food to make Sunday the best day ever! A stack of @kodiakcakes buttermilk power cakes with mini chocolate chips and dark chocolate power cakes with peanut butter chips, layered with @siggisdairy vanilla & cinnamon yogurt and a swirl of @crazyrichardspb creamy peanut butter (and topped with more mini chocolate chips because I was feeling extra).
7 542 days ago
Left - Before, Right - After. Replacing air filters in my art studio's stand alone air filtration unit. A not so subtle reminder to artists...protect yoself. #air#artist#keepithealthy
"Florece donde estás plantado".
La vida nos enseña a que crecer no es opcional, la vida nos ofrece circunstancias distintas para hacernos ver qué debemos florecer y crecer en donde estemos, sin importar qué.
Estamos dónde tenemos que estar y que esta realidad sólo te sirva para empoderarte, para seguir creciendo y para trabajar en tu ser, porque tú no eres tus circunstancias, y nunca lo serás.
¡Feliz domingo! 🌸
Stuck at the Miami airport....trying to get to SC for work....my plane broke lol....so @spiritual_bish you’re in luck! Here’s your #sdy .....I even got a little applause😂....between my flight and a bunch of others that got delayed because of weather, the Delta lounge is packed!! My sweet Italian photographer told me my yoga was worth missing a cigarette break for😉 #alwayshavefun#healthisjoy#crowpose#keepithealthy