A hot one today, and it was challenging. Some days are harder than others. I made it to 20 minutes, could have stayed in a bit longer but why? I’m always working on finding the sweet spot, that balance of pushing beyond my limits and getting uncomfortable but not overdoing it. Life is fun....so many experiments to do.
7 4410:15 PM Aug 24, 2018
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An oldie but goodie. Not sure where this clip is from. #itshotashell