SURPRISE 🎁 ... just in time for Christmas ladies😁🙌 NEW WORKOUTS ✅
I’m SO EXCITED😍💪 I have extended my TRANSFORM YOUR DAY group and have some slots open if you want in girl!!!! FOCUS WILL BE
✅ Getting through the Holidays BURSTING with energy ✅ Goal setting for next year
✅ Laying a solid meal planning foundation before New Years Starts
✅ Learning the habit of working out daily!
GROUPS CLOSES TODAY AT 6pm!
🔆🤩 If you sign as a coach by 6pm you get ACCESS TO A PRIVATE CALL with
Shaun T TONIGHT!!!❤️
I’m always trying to soak in that last drop of sunset. 🌅
📷 - my Dad, while waiting patiently 😅
1 174 minutes ago
I love cute little mom and pop type greenhouses. They always remind me of my grandpa and the Ted’s greenhouse where he worked once retired. Plus how pretty are all these ferns. It’s probably a good thing I’m not here longer my porch would be full! #puertorico🇵🇷 - #islandlife#islandhouse#lasiguanas
Haft en rätt hyfsad dag trots förseningar och lite strul. Men paradiset var väl värt att vänta på. Får nypa sig i armen hela tiden. Tror jag kan stå ut här på Maldiverna en vecka! #maldives#paradise#islandlife#holidaymode
🎁THERE'S STILL TIME🎁
To celebrate the most wonderful time of the year, we’re sending one of you on a HOLIDAY VACAY or $3000 cash for all your holiday shopping.
TO GET THE GOODS.
1️⃣ LIKE this photo
2️⃣ FOLLOW everyone @yourholidayvacay is following - takes 60 seconds!
3️⃣ Comment “done” when finished
🌟 BONUS: Share to your IG stories and tag @yourholidayvacay for 50 bonus entries
Ends 12.12, the lucky person will be announced 12/15. Fingers crossed!!
Meredith Andrews Day 10 Adventgram: I don’t think we can handle this! 🌊 Every minute, one garbage truck worth of plastic is dumped into the ocean. Yearly, a colossal 1.4 billion pounds of trash ends up in our beautiful oceans #adventgram#adventgram2018@meredithphoto@adventgram
One juice can be a powerful thing. It can be the beginning in a chain of good feelings and good choices, it can be life changing. Despite this, the truth is, one juice alone will not make you healthy forever. Just like one moment of clarity, epiphany or transformative experience can be incredibly powerful and make you very happy for a moment, but will not make you happy forever. And unfortunately, one workout is not gonna keep you in shape forever. Luckily, these are all things that CAN have forever effects if they are done regularly, in everyday ways, over of the course of a life time. Start by having one juice, and then a couple a week and so on. Start by being more present while doing everyday tasks, notice details and clouds and other small signs of magic that are around you all the time, just hoping to be noticed. And then excitedly expect even more wonderful big magical things to happen for you tomorrow and so on. Make health and happiness a practice, a routine, an experiment in human possibilities. Who knows what wonderful things might happen? 📸 @alexsmith 🌺🌴🌈🌺🌴🌈🌺🌴🌈🌺🌴🌈🌺🌴🌈🌺🌴🌈🌺🌴🌈🌺🌴🌈🌺🌴🌈🌺🌴🌈
Komodo Island is a snorkelling paradise. The currents in the area attract some of the most incredible marine life including manta rays, octopus and turtles! Check our site www.lepirate.com to find out our itineraries⚓💖 // 📷 @fajarnasution ⚓⚓
17 72410 hours ago
It’s funny how we spend most of our lives regretting the past or planning the future but so little enjoying the actual moment. Remember, today is the tomorrow you always dreamed off and the yesterday you will regret.
Currently exploring Bali and taking it a day at a time to really savour and enjoy the moment because my past self was once dreaming of moments like this and my future self will regret not valuing the experience⭐️
Take a moment to enjoy the present today before it becomes the past ⭐️
115 58745 hours ago
Travel: Made up of twin islands (Play and Chill), Niyama Maldives is a awesome luxury resort in the Indian Ocean. At Play: Frolic in the treetops. Rush into the infinite horizon. Kick things up a notch in villas set on white sands and tailored to adventurous honeymooners, active couples and style-savvy families. At Chill: Revel in a peaceful moment within the cocoon of Drift Spa. Explore culinary heaven offshore. Soothe your soul to the slow rhythms in over water villas. Lounge against the flowing oceanscape in an underwater playground. We guarantee that you can jump back and forth between high-energy indulgences and cool serenity to recharge your batteries. Our Editor-in-Chief on location. More #luxuryhotels on www.hoom.se and Facebook (HOOM). Double tap and tag some great friends.
So it's officially my 100th post on this Instagram thing, and what an awesome journey it's been. Through this simple app I've met loads of brilliant new friends with similar interests, been involved in some great competitions and communities, and have improved (but nowhere near mastered!) an ability to create content for my gorgeous followers. And while personally it still remains a simple hobby of sorts, I'm thankful to have access to a platform where I can share and remember fond memories from around the world with like-minded people. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
And it's only fair that I dedicate my 100th post to one of my favourite edits from my trip to one of my favourite islands. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Siargao Island, The Philippines
Shot on DJI Spark // No ND Filter 📷 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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