Sometimes the only thing you need to keep going is to look back on how far you’ve come.
Anddd to look back at those booty gains. 🍑💁♀️
1 51 minute ago
Be your biggest cheerleader.
Give yourself a fist bump for getting stuff done.
Pat yourself on the back.
You’re doing this for you and no one else. KEEP IT UP!👊🏻
In case you need extra cheerleaders on your team, I’m opening up FIVE spots in my Jump Into June virtual gym! Come workout, fuel your body, and meet some pretty awesome people 💁🏼♀️
DM me or drop your email below for more info 💕
Where are you going and why!? 🤷🏻♂️ Is there a plan in place!? 🤔
Are you living for this week only, or this month!? 👀
Search: THE COMPOUND EFFECT 💯
1 622 minutes ago
If anything was possible for you in your business what would your goals be? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Allow yourself to fully go there 💗💗💗 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
To the goals which you have which you dont really tell people about because you think they will look at you strangely
Declare them in the comments, and then literally every day 😍
This allows you to align your thoughts + actions with what it is that you want and opens the door for you to create that reality.
Always write them as done so like
I am so happy and grateful that...
Wahoo I..... 💗💗💗 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Its ALL Possible!
(and it starts with focusing on what it is you actually want your business to look like and connecting to that goal daily)
1 922 minutes ago
🤩 What 3 things do you do well🤩 👉🏻 We are often our worst critics, but instead of thinking 🤔of the things we are doing wrong . How about we focus more on the things that we are great at doing or being!👈🏻 👨👩👧👦I’m a Good Wife and Mama .👨👩👧👦 💁🏼♀️When I Love and care for you I am very protective of you.💁🏼♀️ ❤️I Love to help people , I especially Love helping to lift people up. ❤️ 🤩I figure we have negativity in this world why not help to share more positivity!🤩 ⭐️ What about you guys? What are 3 things that you do well in your life or even at work?⭐️ #healthyliving#goodmama#happywife#womenhelpingwomen#womeninspiringwomen#inspireothers
It’s one thing to simply say you know you can do something but a whole other mindset to believe you can do something. You can say all the affirmations known to man, read all the inspirational quotes, watch all the motivational videos and still be in the same spot. Does your heart understand the possibilities? Can your spirit hear the promises? Does your mind grasp the potential? That’s part of what belief is to me. Seeing things with your whole being and taking that as truth. A truth that is so deep that actualizing is within reach.
2 2324 minutes ago
You will never be able to start your journey if you fear about long roads.
Day ✌🏻 of taken it easy. While my body wants to move and workout my head says NO.
Since yesterday I’ve been feeling a migraine coming which usually by day 2 it’s in full force 🤕 so I’m thinking my celery juice is working. It has been a while since the last one which was a bad one that’s why I started doing some research and several medical resources led me to celery juicing. Which by the way is good for so many other health reasons.
Confession time. I’ve been thinking a lot about mothers... my mother, being a mother, other mothers in my life.
It’s a big job. There is a ton of societal pressures on mothers to juggle it all, and look perfect while doing it... when life is so filled with imperfect.
What I have been thinking about is how mothers have influenced our choices whether they are aware of it or not.
Who teaches us how to dress? How to do our hair (if at all)? How to apply make-up? How to shop? In a way... how to feel about how we look?
I learned by watching my mother. (Kids today have you-tube videos for tutorials but I didn’t.) I also learned that being small was valued. That eating seconds was a no-no. That using clothes to hide my body was normal. (This is not my mother’s fault - she wasn’t taught to value herself.) I guess my point is... I love my mother. I’m so lucky to have her in my life. And I just wish she would have loved herself a bit more, so I could have learned that at a younger age.
Anyone that knows me knows I have fine, flat hair. I’ve always struggled with getting volume, my split ends are terrible, and within a few hours my hair is always oily at the roots.
Someone recently suggested I try @functionofbeauty and I am soooo glad I did. It’s a shampoo and conditioner completely customized to YOU! You just go in and choose what kind of hair you have and the five goals you’d like to achieve. Then, you choose the color of your products and the scent (which I thought was fun 😊). Seriously, I am in aw at how much fuller my hair looked after using this stuff AND it’s the end of the day and it doesn’t feel oily at all 😍
This is the something I will always live by. We live in a society today where people aren't comfortable with themselves so they conform to what other people want them to be or who they think they should be. You will never be happy trying to please other people. Always stay true to yourself and I promise you'll end up being a lot happier because of it.
I wrote a letter to my subscribers today. I wanted to hand write it....until It became so long that I couldn’t. (It’s for the best as my handwriting is not very legible most days 🤣, I blame my high school days in yearbook and newspaper). I explained what’s been on my heart lately as far as my subscription box goes. How when I started I was so excited to provide alllllll the cool things that I lost sight of my vision and it became overwhelming.
Then about a month ago I gained some inspiration after after talking with another subscription box owner. The first time we talked on the phone I hung up feeling like I had been jolted with a whole new level of “motivational electricity” (because that’s totally a thing) 🤣. She’s had such success with her own business and has been working with me to rebuild my brand and help me with my relaunch in July. She’s just the right amount of business brain to my creative heart, and I’m so grateful for all she’s teaching me. @jewlybox
I’m so wildly excited for what the future of Graceful Sage holds for me, for my family, and for each one of you who subscribe or support my business in any way. We are all making a difference and together we are going to change lives, one subscription box at a time.
I am not at my lowest weight...I am not at my heaviest weight...I am embracing where I am today 💗 #NSV buying Colorful pants for $9.99 😀 Oh and they are a size XS 🎉
More of my journey is on Connect 👉 brittany77w 💞
🔷HW 197 🔶 SW 185 🔷 GW 135 🔶 CW (133?) Happiness 😄💁 HEIGHT 5'5" 💜 MOTHER OF 2 ✌ JOINED WW 4/11/15 🎉 GOAL 9/24/16 🎉🔑LIFETIME 11/5/16🔑 *People following the WW plan can expect to lose 1-2 lbs/per wk. I lost weight on SmartPoints and a prior WW program and WW Freestyle*