Time for another live Tuesday night chat! I'm so excited @theeactualgentleman will be joining me tonight for a great chat about what's going on in the entertainment industry right now. I want to hear what you think; so, join the conversation tonight at 9pm ET. 🦋
Seriously...what I love about this program is that it fits what YOUR body needs...Gain. Lose. Get healthy...whatever.
If you want to workout and take it to the next level...great @coachmiddleton4 has at home and gym workouts for you. But if you just want to learn how to minimize toxicity & move into a healthy lifestyle that is super maintainable after the 30 days, also great. And I’ll be there to support you every step of the way with nutritional advice and guidance. •
I truly wish I could give the gift of knowing before you know. But the truth is, you have to decide for yourself. Take the chance for yourself and then see...FOR YOURSELF, the difference.
There’s absolutely nothing that can replace a personal experience, but we will talk ourselves out of something that could literally change the trajectory of our WHOLE LIFE. All because it looks like something someone else told you about or we think we know better. “Sounds slightly dramatic Ashley”...but it’s true and I’d love to support you through it 💙
This is one of the first photo shoots I’ve done where I felt COMPLETELY confident in my skin and can I just say how good that feels? There truly is something to not just believing in yourself but also taking care of yourself! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Happy Tuesday friends. Let’s kick butt and take names! 💕 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
📸 @kourtney_rose_ 👗 @prettypenny_co
Coming for everything they said I could not have 🐺
Obstacles exist. There’s no doubt about it. People that tell “you can’t do it” and “forget about it”, are always going to be there and believe that YOU should never reach elevated heights. Part of my story is simply that I have always been subjected to the idea of “he cannot do it”and he will only get “this far”. .
Well here I am today. A new me, a focused mindset, an effective plans and the desire to make everything happen. As we start this new week, here’s my message to you. You will always have your doubters and people who will believe that you will not be able to do certain things. That in itself it is something that you cannot control and will occur during all stages of your life. Like I’ve always said, YOU do have control over one vital thing that can truly make the dream work. Having the ability to dream and put all of the necessary work into making it into a reality has always been an option for me and guess what...? I don’t plan on stopping anytime soon, so neither should you. . .
To sum everything up I’ll leave it to you guys as this, followers and people who would not like to see you succeed keep tabs, supporters and people who look to rise up with you track progress along with the idea of what is next for both you and them going forward.
You can. End of story. 💯
It’s Friday and another another week passes by... “Have I grown this week?” It’s a question I typically ask myself every single morning, knowing that by doing so I personally hold my self accountable to being the best I can be at all times.
This post will continue to directly relate to the idea of holding yourself accountable to reflect and finding new ways to push your limits. To put everything into perspective, this week I personally set a goal to begin a new training phase heading into the spring. .
Change is good, if it is smart, thought out and effective. This is exactly what I sought out to do in implementing this new training routine as is it not only caters to what I presently want to do, it sets everything into place in having a structured plan moving forward in the future. 👀
All in all I hope you guys had a great week. There is so much in store for all of us. What it takes is the vision, work ethic and motivation to go ahead and get it.
Self-Portrait | Corset Star Mesh Mini Tiered Dress #inspired
Cut from nude star mesh embroidery, this fit and flare style features a nude corset underlay and is detailed with lace trim details through the skirt. The dress is lined and fastens at the back.
Color: Nude / Navy Blue
Size: XS / S / M / L
Bust / Waist / Hip / Length (cm)
XS - 80 / 62 / 84 / 83
S - 84 / 66 / 88 / 84
M - 88 / 70 / 92 / 85
L - 92 / 74 / 96 / 86