"Reflect upon your present #blessings, of which every man has plenty; not on your past #misfortunes, of which all #men have some. -Charles Dickens"
So, what is it that you've been #complaining about lately? Are they really " #life and #death" #matters? The next time you're tempted to gripe about your #problems, pick up a pen and piece of paper start listing all the #reasons you have to be #grateful!
Let me tell you, it sure beats complaining! Be A Source Of #Positive News I'm not suggesting that you just sit back and ignore all of the problems in your life. However, rather than complaining, it's far better to focus your #attention and your #energy on those steps you can take to #solve, or at least lessen, your problem. For instance, let's say you're feeling a little tired lately. Instead of telling everyone how lousy you feel, make an effort to excecise more regularly or get to bed little earlier.
To review: Complaints #work against you in three ways. First, no one wants to hear negative news about your #illness and your problems. Second complaining reinforces your own pain and #discomfort. So why keep replaying #painful, #negative#memories? Third, complaining, by itself, #accomplishes nothing and diverts you from the #constructive#actions you could be taking to #improve your #situation.
From book " #Attitude Is Everything: #Change Your Attitude... Change Your Life" by Jeff Keller
Ich sagte immer : „du hast nur eine Gesundheit“, tja, sollte ich mich auch mal daran halten, was? Warum kann man es nicht? Der Dank : verschleppte Grippe ( zum Glück ohne Schnupfen ), starker Reizmagen, Haarausfall und permanente Übelkeit. Läuft bei mir. Tja, Ärztemarathon kann beginnen.. 😞🥺 Doch mein Lächeln hab ich noch nicht verloren, dank spezieller Menschen.
Nan. You left us today and I’m heartbroken but glad you are no longer suffering. I will treasure all my memories with you, and everything I’ve learnt from you, for the rest of my life. You were the strongest woman, who faced so much adversity in life and yet still pushed on because your love for your family was greater than any hardship and darkness that attempted to taint that. Everything I do, I do because you taught me I can do anything I want. Without your influence, I would not fight my array of health issues in the way I do. You did it, so will I. You were the most kindhearted, talented woman. I will resent the loss of those years after the stroke, but be forever grateful I got to grow up with you still here. I hope I can make you proud Nan. Thank you for making me the woman I am today; a Snaps loving, bread dunking, cross stitch lover who will do everything I can to make you proud 💜💜 #familyphotography#familypictures#family#grief#death#iloveyou#thankyou#chronicillness#illness#chronicmigraines#mentalhealthawareness
C'est peut être le temps d'eclore et éclairer le monde. Aussi sombre que cela a pu être je ne me vois pas abandonner si durement si lâchement avec tant de haine de colère et de rage je suis persuadé que l'on peut faire aussi des choses extrêment positive. L' art m'aide ou plutôt les arts m'aident énormément. Créer écrire raconter mettre des mots tourbe delie. Merci merci à vous.
🇬🇧 Do you have a good series 🎬 to recommend 🤨? Recently, I do not have the will to play 🎮. Mainly by illness 🤧. It would be nice to watch 🤓 something new. I like 👍 such series as "Breaking Bad" 💉, "House of Cards" 🃏, "Rick and Morty" ⚗️🔬. I like every type of show practically 😁. Do you recommend something 🤔? ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
🇵🇱 Macie jakiś dobry serial 🎬 do zalecenia 🤨? Ostatnio, nie mam takiej chęci do grania 🎮. Głównie przez chorobę 🤧. Fajnie było by obejrzeć 🤓 coś nowego. Lubie 👍 takie seriale jak: "Breaking Bad" 💉, "House of Cards" 🃏, "Rick and Morty" ⚗️🔬. Praktycznie lubie każdy typ serialu 😁. Polecacie coś 🤔? ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
💚 ➡️ FOLLOW if You are a GAMER
Dear Healthy People,
This is a reminder that I’m not cured or “faking it” just because I danced at one wedding in the last seven years. Five days later, I’m still nesting on the bathroom floor next to my BFF, John. As a result, I have lost six pounds.
On a more positive note, I successfully demolished seventy-two levels of Candy Crush between barf sessions.
Love, GP Jenna