I started going back to Zumba about a year ago. One of the instructors, who’s always pushing me and challenging me to go harder, asked why I looked so tired after one song. I thought she was crazy. 😫🙄🤪 Her next statement hit me like a ton of bricks. She said “each dance is a new dance, it’s like hitting a refresh button, you have to reset!” Wow! 🤨From that moment on, every time I finished a dance, I’d tell myself to refresh and go harder. This statement has stood with me and I continue to tell myself to reset.
The beauty of this life is that we get to refresh and reset every single day. So what, you took a couple days off from working out, okay a couple weeks! 🙋🏻♀️🤷🏻♀️🤦🏻♀️ Who cares! You can refresh and reset. So what, you ate crappy through the entire holiday season! Oh well! 🤷🏻♀️😫🤪Tomorrow’s a new day and you get a do over!
Each and every day we should strive to reset and make it the best day yet. Don’t get hung up on being perfect, because perfect is boring. 🥰😍😘 Now go hit your refresh button and reset, the day is yours!