"A butterfly flaps its wings in the Amazonian jungle, and subsequently a storm ravages half of Europe." Transformation can often be caused by a simple action; one change, one choice. 14 months ago I made the choice to step on my mat and begin a daily practice of yoga. This has led me down a path I would never have guessed, meeting people I never would have met and experiencing things I never would have thought I'd see. One simple choice to do something new. It amazes me that such a small change, (a mere few hours a day to be exact) could have altered my life and perceptions so much. I never really believed in the butterfly effect but maybe it's true... and yoga was my butterfly. So instead of a typical yoga pose transformation I'd like to share how yoga has transformed me.
Today for the #womenyogatribe they are focusing on self love, and so for me I'd like to spread some love to myself for making that small choice 14 months ago and a lot of love to everyone who has come into my life since. Bring on the rest of the year and some more "butterfly" choices 🦋 #yogatransformation 📸captured by @ishine_gape#aurorabowkettyoga