You can put a lot of effort into your workouts all week long, but make sure you also take time to get outside and enjoying everything around you! Go hiking, go exploring, take time away from your phone and use that opportunity to pray, do some deep thinking and give yourself a mental break from your normal routine!
What’s your favorite activity to do outdoors?👇🏻
h a p p y l o n g w e e k e n d. Have fun & be safe ⛺️🌲⛰ Headed to the mountains for a hike 💪🏽 This crop is my favourite workout top—I already have it in two colors 😂👌🏽. .
Also, side note: I cut & donated 10 inches of hair 14 months ago in March 2017 and it seems to have grown back already! #superpower#longhairproblems
🔆🔆🔆NOW TAKING APPLICATIONS!!🔆🔆🔆
My BRAND NEW 21 day Bootcamp is officially OPEN & I want YOU to join me starting JUNE 11th! Beach season is finally here so let’s enjoy the weather, dip our toes in the water & be as CONFIDENT as we can be! 🏖 🏝 What’s included?! 🤷🏼♀️.
• 1 year access to HUNDREDS of workouts.
• 30 day supply of our SUPERFOODS!.
• Portion-control containers.
• ME AS YOUR COACH for 1 year!.
There will also be weekly giveaways, support, ACCOUNTABILITY & assistance with meal planning!.
What are you waiting for?!
MESSAGE ME BELOW FOR DETAILS!! 👙🏄🏼♀️⛱
That time it took not only 24 but 27 hours to get to Cape Town from Joburg (Johannesburg) via train, because my cheap ass, sorry, budget minded ass wanted to see the countryside. 😄 Sitting in coach listening to South African English, Xhosa and other languages was interesting to say the least. It was all worth it in the end, because I got to experience something different than those comfortably lodged in their sleeper cars and I arrived to where the mountains meet the sea. #fbf#flashbackfriday#throwback@hikingworldwide •
Table Mountain/Camps Bay & Bakoven
Capetown, Western Cape, South Africa
Did you know that high school sweethearts actually exist?🙃 Married for 8 years now, and together for almost 11.
Many people don’t believe us or think we are crazy, or tell us we wasted our youth. We just laugh it off, since we honestly cannot see ourselves without one another, and we wouldn’t change those 11 years for anything.
Amazing that a person you let copy your geometry homework, is now your other half ❤️😄