According to the Surgeon General, the recommended daily allowance (RDA) for calcium is 1,000mg for adults 19-50 and men 51-70, while the RDA for women ages 51-70 is 1,200 mg. Calcium is an essential mineral to support bone health💀✔️ 😄@naturestruth
Sweet like Summer
Summer is just around the bend... and it sure does feel like it. This body oil is the definition of Hamptons Summer with sweet honeysuckle and citrusy Grapefruit... wear it all summer long 💛
Little Barn Apothecary’s Honeysuckle + Grapefruit Body Oil shop it in store or online via link in bio 😘
Gains r good. Could tron have the ability to be decentralized internet? Free BitTorrent downloads is a start I guess
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summer days, sun warm on your skin... wearing your sideless, backless, white linen romper... 🖤 sexy, chic .... #summer#capsule#wardrobe
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Essie • Wild Nudes Collection • Did you know that @costco has started carrying an exclusive set of the @essie Wild Nudes collection?! I find myself wearing nude and neutral polishes all the time against tanned skin in the summer, so this collection drops at the perfect time for beach days! For the prices you come you know and love at Costco, you can get 3 minis and 3 full size polishes. It’s available at select Costco locations as well as available at Costco.com. Check out the link in my bio for more!
The items in this post were generously gifted by @essie and @costco
JUST IN!!! One of my absolute favoriteeeee pieces!!! The Essential Tennis Bracelet shown in 14k solid rose gold with pink and rainbow 🌈 gemstones!! Our unique design has an added chain link to ensure bracelet closure and adds an extra special design!!! DM us to purchase now before they all sell out!!
Inhale. Exhale. It is well. It is well. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
And even when I try, I actually feel suffocated over the news of these kids being pulled away from their parents. The sounds of their cries keep me awake at night. My heart feels cold and it hurts. It actually hurts. What are we doing? Why is this happening in 2018? I know - there is so much, so much that has to change. That has been underground and not reported about and how we were always “not great”. But now we are digging deeper and adding to it in such a different wave. These kids need to feel and learn to love first. Not hatred. I’m so hurt for these babies. This isn’t about punishing for crossing the border. This is just another way to say we are better than you. Current administration, blue and red and everything in between. Get your shit together. Those kids you are taking from parents are more grown up than you. May they somehow come out of this still strong. Somehow. And may the rest of us keep moving forward, even hurt, wearing our hearts on our sleeves and just fucking LOVING. Not hating.
"I had multiple procedures with Dr. Rotgans and his team in NYC and Roslyn. It was a pleasure dealing with him and his staff. It is over a year since my last procedure and everything still feels and looks great. I would highly recommend their services." -Cyndi L.⠀
Holding on to these vibes over the next few days of hard work ✨ If you haven’t been to @longhousereserve in East Hampton, you gotta go check it out. It’s such a magical place of beautiful art in nature, worth the trip any time of year. Feeling so lucky to be able to have these kinds of experiences 💫 #nature#art#beauty#gratitude
Tune tartare + weekends in the Hamptons, FTW #hungrygrls