Want to add some fun into your next exercise? Try the regular Monkey Bar exercise ! 🐒 - basic body exercise that will help boost up your upper body strength, core and grip. 🔥
✅If you’re up for more challenges - other variations that you can try include: skip-a-bar, weaving, abs, pull up, type-writer !!!
Checked the scale this morning (I check once a week if I remember) and was shocked to see I gained 4 lbs over the weekend. I mean, I only drank wine, ate 2 different types of cake, made a meal out of cheezits, had pizza, and indulged in some cookie/brownies. Oh, I also skipped the gym Sat-Sun 🙄 As mentioned in my previous post--I overate. And if you go back even further in my posts, you'll see that I've made a pattern of working extra hard M-F but going crazy over the weekends. It sets me back every Monday. It's easy for me to focus on my goals towards the beginning of the week and then completely fall off on the weekends. However, this weekend will be different. This journey involves recognizing your weaknesses and not just wishing for change but actually taking action. Gotta make changes to see changes 👊 Hope everyone has a great #transformationTuesday! #justchuggingalong
What’s your why? Why do you push yourself? Why do you want to be better?
I want to be a better husband. I want to be a better father. I want to inspire others. I want to help those who struggle. So I challenge you.
Find your why.
—————————————————————————— iconmuscle ——————————————————————————
An ‘ICON’ is like a joke if you have to explain it then it’s probably not good but that is not the case today because we have PWO SHERDS! This powder supplement goes in your shaker easy & makes in so convenient to mix on the go! The flavor we have here is fruit punch & it delivers. The taste was so fruitful, smooth & while not being overwhelming sweet. This flavor has been formulated almost to perfection. The ingredients that highlight this are BCAA's, L-Arginine, Acetyl-L-Carnitine, Betaine, & B-Complex all these show in the performance. I experienced a nice smooth boost in energy & my overall mood! I was able to power through those early morning workouts without a problem & even had plenty of energy for the rest of my day! So to all you fitness freaks out there this is definitely something to head over & check out to add to you supplements! I want to thank iconmuscle for the chance to complete this review! Will be looking to review more of this company’s products. STAY AWESOME 🤙🏼 • • • • • • • • • • • • • • • • • • • • • • • • • • • • • •
Overall I rate this product 9/10
No Crash (90%)
Increased Energy (100%)
Tastes Good (100%)
Better Mood (90%)
Insane Focus (90%)
Label Design (50%)
▪️ Tag your workout partner to check out!
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________________________________________________________________“TODAY IS THE DAY”