😀🏋️XPROS TRAINING 🏋️😀 you want a class that ✔️ ticks all the boxes , to without doubt be PUSHED to another level . Come feel the MAGIC and get INVOLVED... I know it’s a class you will not want to MISS 😀XPROS Firm and Burn @gymetcstalybridge check the timetable 😀🏋️have a great day 😀🏋️
So fucking special. It’s taken Carissa and Myself 5 years of A LOT OF hard emotional work and perseverance to get on solid/respectful/ high integrity terms. This still stands as the most difficult relationship I’ve ever had. And yet today marks something incredible. We took malachite up to Tahoe alone for his 8th birthday and first snowboarding Trip weekend! Also we literally almost fuckin crashed on the way up as the road conditions on Highway 88 to Tahoe were all black ice, fog laden, avalanche and snow plower shit show. Reception cutting out. Our Airbnb host about to cut us off. Finally arrived last night at 2am. Her headlight went out on the way up so we were either in utter darkness or allegedly blinding other drivers and the occasional Cal trans worker. Malachite snoring in the backseat. But we did it. We did what we’ve never done which is show Malachite that his mommy and daddy are friends and truly care about one another. I can’t imagine how powerful this one weekend will be for him. I’m literally crying my eyes out while posting this. We took him to his first snow board trip today. He did so terrible and by the end was so fuckin good😵. Us three stayed together at our own Airbnb. They are both asleep in their bed while I have my floor mattress and sleeping bag. And I have the most amazing girlfriend @moon.cacti.creative who trusts me. Who sees that this is healing for Malachite. Who loves me enough to believe in me and have my back. I’ve never had a lover who would ever tolerate something like sleeping in the same room as your ex. I love you maria. Thank you for holding space for my healing . I love you malachite, thank you for your patience as I learn how to be a good dads I have so much love and respect for you Carissa, thank you for all the work you do and have done to raise this beautiful child. I bow to you. I couldn’t do what you do. Happy 8th birthday malachite. You did so good snowboarding for your first time. Your mommy and daddy love you so much, and I’m just so grateful we are both finally mature enough to be the best parents we can be. #snot#tears#gratitude
Tears in the eyes and having the largest smile.. one life enlightening the others around ..
Everyone wants to hold you, kiss you, bless you and take blessings too..
What best can you ask in the start of this year... yes amazing start to 2019..
A new bundle of joy has entered the family..
We as family promise to take care of her more then ourselves.
When someone is too busy for me, I lose interest fast. The world is so much more exciting when you just accept what is for you & what is not then just keep moving. I love life & all its twists & turns. 💕 The good, the bad, & even the ugly. 😉😂😂
2 84 minutes ago
The art of knowing is knowing what to ignore 💀
A LONG OVERDUE THANK YOU. Yes, it’s taken 36 years. Can’t even begin to tell you how I thrilled I was to meet Tzi Ma again. He’s the one I have to thank (blame? haha) for starting me on my playwriting journey. The US director-actor (you probably recognise him from films like ‘Arrival’ and TV series like ‘24’) gave me my first break in ‘Bumboat’, the stage production he directed for the 1982 Singapore Festival of Arts. He picked five scripts out of 60 submitted, and I was gobsmacked to make the final cut. The critics savaged my half-hour comedy (a beauty pageant to crown Singapore’s Shopping Queen), leaving me crushed and despondent. To this day, I remember him tapping me on the shoulder and pointing to audience laughing hysterically at my silly wisecracks. “Listen to the audience. This is what matters.” Your piece of advice has guided me ever since, Tzi Ma. You will always have my heartfelt gratitude. 🙏💕 #thankyou#gratitude#nevergiveup#believeinyourself
I m one of the child in our family who rarely forgets birthdays and anniversary.
When it comes to your anniversary..I gathered few words to express my gratitude towards you.
First of all, happy marriage anniversary. I wish you both all the happiness and good health.
Both of you have given us unconditional love and care.
Since you both were working, still managed to care for us when we needed the most.
I believe I got the best from both of you.
My mom being one of the hard working lady, I met so far.
My father being always believed in loving people and helping people around.
Next to Jesus, if anyone can love you unconditionally...it can surely be your parents.
Allowing me to come to Bombay was one the best gift, you both gave me.
If I can pay you back something I will be the happiest.
May be the best return gift would be doing well in my professionally and personally life both :)
Jesus bless you both🌻
W H E N S U N D A Y N I G H T perfection looks like this.
Nothing says relaxation and renewal for the week ahead like a warm poured bath, brewing herbal tea and your favourite SOLITUDE bath minerals.
Our NURTURE blend is filled with sandalwood and absolute rose essential oils which ease those Sunday night blues and magnesium enriched Epsom salts to help you sleep deeply.
Beautiful image shot by @melkoutchavlis
1 911 minutes ago
And it’s good morning from Pooh! Especially for all those out there wobbling a bit. Maybe you have got to a tricky day doing Dry January. Maybe last night wasn’t such a good night. Learn from it. You can do this. You want this for yourself. Do it. You are stronger than you know. Don’t see a temporary slip-blip as anything other than a stepping stone to your happier self. Pooh had one honey too many yesterday. He is all the wiser for it. Listen to Pooh.
🥰 This guy 🥰
You are always attracting exactly who you are.... Aren't 100% happy in your relationship?
Not attracting the "right" person?
Do the work on yourself... You need to love You first, observe your thoughts, your barriers, your triggers.... And those bits that challenge me in a relationship? I always take responsibility for them and see what they are teaching me about ME, what are they reflecting about me?
Take full responsibility for what shows up in your space and you will find the key to influencing your environment ❤️
Love is coming from the highest source and pouring into you right now and filling you up with love to the point where you just bask in it and overflow with it so that you may share it with others ;)! Lots of love to you all 🥰... @dailylawofattraction and @ilovethesecret
I just watched a video scientifically proving that we only need a total of 6 friends in our lifetime to have a healthy social life so I guess that means... I'm going to have to let most of you go!!! Hahhaa just kidding. I hope we can put some energy in treasuring the people who love and care for us in real life and not put so much importance to the people who could care less. xxx Subscribe to my Messenger! Link in bio 💗
37 4733 hours ago
Who’s been feeling this? The past few days I have been experiencing weird emotional rollercoasters (which is strange for me because usually my emotions are consistently peaceful and steady). So many old situations (even unresolved ones from childhood or 10+ years ago) have been resurfacing. When these feelings/uncomfortable memories resurface, what’s been helping me is to step back into a neutral observer perspective (taking the emotional charge out of it) so I can understand what that aspect of myself needs me to understand/integrate/transmute/let go/heal. Also, I’ve been journaling nonstop the past few days and I gotta say, it’s been amazing to write it out and see it for what it is. 😌💖 How have you guys been feeling lately, and what do you like to do when unpleasant memories/traumas resurface?