For those who suffer chronic illnesses... you understand that no one really understands your illness! I have so many people offering me b-12 vitamins and fancy stuff... but I’m not deficient in anything. My energy level is based on my thyroid. My weight is based on my thyroid. So to all my friends thats suffering from chronic illnesses.. I understand naps are great, it’s okay to be sad, and pain sucks! 💜💜💜 #goodnightpost#chronicillness#chronicllyawesome
Today the world lost another good person. Stefan Karl Stefansson.
He made millions of childhoods happy and peaceful.
Please send your thoughts to his family.
May he Rest In Peace and lots of love.
Keep being number One, Robbie Rotten. 💖
song: HOME - Resonance (slowed version)
edit: i forgot my watermark, PLEASE give credit if reposted!!
2 4029 minutes ago
Hey #healthyfamily 💪🏾🙏🏾
Your sleep 🛏 is Essential (How to fix 9 common sleep Problems)
It’s that time...... the most important time of the day. The time to SLEEP. Sleep plays an important role in your physical health.SLEEP 💤 is involved in healing and THE repair of your heart and blood vessels. Ongoing sleep deficiency like sleep deprivation is linked to an increased risk of heart disease, kidney disease, high blood pressure, diabetes, and stroke. Remember that you sleep and rest is a not only a priority but imperative in order for you to recovery from the work day, work out or any extra curricular activity or sport.Have a Great nights SLEEP 😴
Entender esta frase me llevo mucho tiempo, porque lo pensé del modo: "No debemos webiar, porque el tiempo es oro", pero era todo lo contrario. Esto no significa que debemos andar en una loca carrera por la vida, sino que, debemos sistemáticamente valorar cada instante de nuestra existencia como oportunidad irrepetible de alcanzar metas y propósitos, sueños e ideales. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Sent via @planoly#planoly