Usually when I have cones in hand, I give out sprints but today I’m giving out something SO much sweeter! 😝🍭•
As you all know, I have been hosting workouts @eatsouthbound in South End Charlotte, NC every Monday evening at 6:30pm. I know Mondays can be hard BUT I only have TWO more opportunities this year for you to come out to support me & my little business, PLUS I’m adding something sweet to the pot for yall! 🍯•
I will be raffling a BRAND NEW mat PLUS a $25 visa gift card to one of you who enters. Want to participate? There are three options since I know yall are indecisive (lol) Here are the house rules: •
✨ Option One:
Must attend both of my last two Movin’ SouthBound events - 11/19 & 11/26 l
✨ Option Two:
Must attend ONE event (either the 11/19 OR 11/26 workout) & bring a friend to enter •
✨ Option Three:
Must attend ONE event (either the 11/19 OR 11/26 workout) & tag a friend below to enter •
Pick your poison & let’s have some fun! Winner will be announced on 11/26 at 8:00pm - if you are not in attendance of the event that night I can deliver the prize to you or send it via mail! Also, don’t forget .. there’s beer & tacos to enjoy post workout! Sending love & SEE YA SOON! 🤞🏻❤️•
I have been MIA for awhile, but with changing up our lives, there hasn’t been much time for hiking unfortunately. I am so excited to announce a new adventure though, my BLOG is officially up!! It’s just getting started so I don’t have many posts just yet, but I’m excited to share my opinions etc, for the world to see! So check it out: www.vitaltoyourwealth.com and also go check out my Pinterest: vitaltoyourwealth
Where is your favorite place to hike or explore the outdoors?! Hiking adventures are seriously one of my favorite forms of cardio☀️🏔 I love the fact that no two hikes are ever alike and that while you’re exploring the great outdoors you’re getting in a workout while also having an adventure 💃🏽☀️🏔 Since it’s #nationaltakeahikeday this weekend, I had to share one of my new favorite spots- Zion! ☀️🏔 Now I just need to discover some places to hike that are a bit closer to home in TX!
Do you guys like morning or evening jogs?! I rolled out of bed feeling like a blown up blueberry, like Veronica on Willy Wonka and the Chocolate Factory, but still went for a jog! I’m wanting to bring back some cardio into my life, especially after 5 episodes of Riverdale last night... I had to make a comeback lol.
Photo by: @red_warbler
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124 14298 hours ago
“You really should take better care of yourself.” .. how simple is that? ✨Let’s all strive to take care of our bodies a little better today.. because what we consume today is who we become tomorrow.
New YouTube video is up on my channel: Stella the Light .. all about my beginner’s RUNNING routine 🏃🏼♀️ // my tips to start running + my favorite running gear!
23 12464 hours ago
In honor of National Take a Hike Day here’s one of my fav hiking memories in AZ!