Per molti, libertà è la facoltà di scegliere le proprie schiavitù.
1 317 minutes ago
Ryder: I can’t do it mom!
Me: if you don’t at least try, you’ll never know Ry.
Guess who could do it?! ⤴️😍 A lot of us are scared to try new things because we already think we can’t do it.
How different would your life be if you tried the things you’d written off as couldn’t?
Or actually went for those things that scared you?
If you don’t try, you’ll never know.
If you don’t go after what you want, you’ll never get it.
And if you never ask, the answer will always be no.
Just had another mama start with me and another 2 message me today about wanting to get started 🙏 They had to know.
Stop writing it off as you can’t. Face your fears and go after your dreams. ♥️
Mini-moon today with my brand-new husband and two Australian friends in the Swiss Alps. We got the all-inclusive package with waterfalls, rainbows, meadows covered in wildflowers, butterflies and lots of hiking and sunshine. Just the perfect day in perfect company 🌍❤
Usually I am the person who is surrounded by people at all my happy and difficult times. But somehow recently was going through one of my difficult phases. Emotional relations have always mattered to me a lot like lot. However, sometimes they do give you a set back in life. I have always found myself with people around in such phases but this time I had wrapped myself in a cocoon for long. I think with age sometimes there are behavioural changes. After totally draining myself over it, I broke open the cocoon today and am back to myself. Feeling free like a bird ready to take the leap.
So you know that 100 day workout program I invited you to the other day?
First, don’t worry!! I didn’t start without you... It doesn’t fully release until next month. However, I did try the sample workout today and OMG!! This is going to be the longest and most POWERFUL workout WE HAVE EVER DONE LADIES!!
100 days, at your pace, 1 a day, 2 a day, every other day, whatever works best for you, with a meal plan, friends to workout with AND allllll of the love and support along the way. 👯♀️🖤
Wanna try the sample and see if you’re about it too? LMK. 🔥
Wanna get on the list for the release? Also, LMK. ✔️
903 days ago I hated exercise (and for basically my whole life before that). Now, at almost 30, it empowers the F out of me!! #GRLPWR
#backasatouristthistime#reunion5yearsafter#alonetravel#boozes#scousersontour#oxygenseaside#freebird#atlantis Στο νησί τις γαλάζιες νύχτες
μες τα μπαρ αγκαλιά ξωτικά καθάρματα
Μου 'χες πει πως θα 'ρθείς και ήρθες
Ατλαντίς στο βυθό φωτισμένα άρματα.
Μπρος στα μάτια μου περνάνε,
φωσφορίζουνε και πάνε.. Στο νησί τις γαλάζιες νύχτες
μες τα μπαρ τα παιδιά σε κοιτάν ανύποπτα.. Με ρωτάν από πού να ήρθες,
δε θα πω ποτέ σε κανέναν τίποτα.
Μπρος στα μάτια μου περνάνε,
φωσφορίζουνε και πάνε.
Στις βιτρίνες που μου φέρνουν ζάλη,
στις οθόνες που χτυπάνε τα κομπιούτερ γράμματα,
καθρεφτίζεσαι μπροστά μου πάλι
Ατλαντίς στο βυθό φωτισμένα άρματα..
Fragile, Yet strong. Even when her emotions and soul are fueled with fire, she can be tamed. But many times she’s a wild fire! Not to be tamed but respected and feared. Feared because she knows she needs nothing for she is everything even if she chooses not to do it alone she knows she can. She chooses her own destiny by making it her own. Break yourself down to the core child and arise better than ever! ❤️ #balance#grace#fire#freebird