Remember that person who gave up? NEITHER DOES ANYBODY ELSE!
YOU HAVE WHAT IT TAKES!
DO NOT TAKE THIS LIFE FOR GRANTED!
Join the lifestyle of health & fitness and it will change your world for the better, GUARANTEED!
DM me to get started, let’s go!!!
• Ya’ll getting to the gym lately has been a struggle! But I tell ya what, after a long workout taking a seat feels well earned!! Lately I’ve been having some ankle and wrist pain that doesn’t seem to be going away anytime soon. But I always remember that pain is temporary and that’s what keeps me going!! I hope ya’ll are killing it in the gym!!
Stay hydrated, move your body as much as possible, pack healthy snacks: these tips and more can help you battle jet lag this summer, with your health in mind! Click the link in our bio to read Jenn’s tips, as well as the thoughts of other Aaptiv trainers ... ✈️
You remember how hard you worked to get here? Take that feeling with you everywhere. Use it on the nights you’d rather order a pizza then make a salad. Use it to wake up a half hour earlier to get that workout in, even when you’re tired. Use it to push through those tough days...the ones where things don’t go perfect...the ones where you really have to fight. Find your WHY, hold onto it... refuse to let anyone or anything get in the way of getting what you want out of this life. Hold on to the struggle, it’s what got you this far.
Soooo I decided it was about time I grabbed some @flattummyco shakes for a bit of a boost in my routine. It’s a meal replacement packed with more than 50 fruits and vegetables, 22 vitamins and minerals and 20 grams of plant based protein, all with only 130 calories. So no doubt, I’ll be seeing good results in no time! I already know I want to grab their new appetite suppressant lollipops next time - you guys check them out.
🤪Wrapping up my day at work but wanted to share a ❗️BIG ❗️discount that we will be having with @myhomegymig the ❗️BIGGEST one yet. Question for ya, do you travel? Do you workout at home? Maybe you workout at the office, or at least now you can🙌🏼. Exactly what I love about the MyHomeGym you can easily throw it in your bag and take it anywhere, use it with a door or even if you don't have a door you can use the attachments that come with it (ankle straps & Handles) and make an awesome workout😁.
➡️Check it out on our Instagram @myhomegymig click the link in the bio and at checkout put code ➡️"B84Z8UY2" you'll save 30%!!! SALE STARTS TODAY AT 5pm RUNS TILL 5/17 5pm⬅️.
☺️Currently in the process of making my very first home gym product with the creator of the MyHomeGym @thephysiquedr cannot wait to share it all with you guys! All the support from purchasing the MyHomeGym is greatly appreciated❤️❤️.
Message me with any questions.