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Пора возвращаться в @fizruk__stavropol 😈 ⠀ Лето уже совсем близко, а кубики ещё даже не начинали появляться😁 А в таком крутом комбинезоне от @df.stavropol точно нужно держать себя в форме🔥 +100 к мотивации и силе👌🏽 ⠀ Кто занимается в @fizruk__stavropol , ставим ➕ в комментариях, посмотрим, сколько нас☺️
16 88014 hours ago
A lovely still from #nextenti 💕 P.c - @preetvenus . . . . . . . . . . . . . . . . . . . . . . . . . #tamanna #tamannahbhatia #tamannaah #tamannah #gym #gymfreak #fitness #fitnessfreak #fitbody #beachbody #bikini #prabhudeva #deepikapadukone #priyankachopra #jhanvikapoor #photography #model #modeling #picoftheday #photoshoot #photooftheday #trending #instagood #instagram #instapost
2 15242 minutes ago
Panthermania 🐯 #hello #me #polishgirl #instagirl #Poland #brownhair #straighthairhair #mirrorselfie #slim #zakolanówki #prettygirl #fitgirl #gymgirl #fitnessmotivation #fitmotivation #strongissexy #nopainnogain #blonde #model #instadaily #dress #fitwomen #polishwoman #home #Beskid #fitbody #panther #style #zara #outfitoftheday
23 6082 days ago
Same shirt 2 years later 💪😎 Want to take a moment to thank all the coaches @crossfitsyracuse who’ve helped me so much and @thelessfamousdavematthews for taking the pic #ExerciseTime #InstaFitness #FitFam #Fitness #Fitspo #Aesthetics #FitForLife #FitJourney #Reebok #FitGoals #FitInspiration #Wod #ExerciseForLife #FitnessGoal #FitnessBody #FitBody #InstaFitness #Crossfit #FitnessDedication #IGFit #InstaFit #Fistagram #Exercise #FatLoss #WeightLoss #WeightLossJourney #ObesetoBeast @obese_to_beast @possiblepat @danny_getsfit
14 1248 hours ago
When you’re thinking about your next meal even though you just ate #chinesefood . . . . . #fitgram #fitbody #gymbody #asian #asianguy #instaboy #instagay #instaselfie #instasian #gayman #gamen #gay #gayguy #gayfollow #topless #abs #muscleguy #guy #asianmen #chest #instaguy #bathroomselfie #gymselfie #towelselfie #chineseman #chineseguy #scruff #feet
6 2717 hours ago
#fitbody #testshoot #healthybody #model #polishmodel #instagood #fashion #jeans #photography #me #nomakeup naturalbeauty #📸
2 21714 hours ago
Proportions ☝🏻 #goodday #formcheck #blonde #fitnessmodel #fitgirl #fitnessaddict #fitlife #fitnessgirl #fitnessjourney #bootybuilding #fitgirls #fitnesslifestyle #fitchick #fitnesslife #fitnessfreak #fitnessgoals #fitbody #fitstagram #polishgirl #fitnessgirls #legs #picoftheday #instadaily #gdansk #fashionblogger #fashion
22 26512 hours ago
Fashion game on #fashion #fitnesslife #newlook #tshirt #brand #fitbody #instafitness #instagramers #instafashion #lovemyself #fashionable #fashionfit #muscular #gym #gymnastics #gymshark #gymlife #yogafit #looks #wayoflife #confident #instafamous #instafit #weightlosstransformation
3 10811 hours ago
Wiem, ze niedawno była. Ale co ja za to mogę, że jest dobra. Przepis na taką wiosenną sałatkę znajduje się w poście z 19 listopada. Z tym, że w dzisiejszej smak podkręciłam świeżym koperkiem a do sosu jogurtowo majonezowego dodałam ząbek czosnku. Zamiast wędzonego kurczaka dodałam duże kostki szynki konserwowej. A zamiast grzybowego tortellini jest szpinakowe z Ricotta. Udanego, ciepłego i miłego weekendu. 😁🌻🌸🌺🌸 #zdrowejedzenie #wiemcojem # #foodporn #foodlove #goodfood #slimfood #fitbody #fitstyle #instafood #zdrowadieta #zdrowywybór #healthyfood #healthy #healthylifestyle #gotowanie #dietabezdiety #yummy #czystamicha #pycha #foodphoto #photoart #przekąska #followers #delicious #salatka #recipe #przepis #tortellini
13 28513 hours ago
#gnocchi ripieni con una cremina di burro e parmigiano, la mia amata (e purtroppo finita) paprika affumicata e semi di zucca. 🤤 • • 💪️ #Fitgirl #fitfam #ricette #fit #fitness #workout #gym #model #fitspo #bodybuilding #love #healthy #fitnessbody #fitnessmodel #bikinifiness #fitgirls #pranzosano #muscles #strong #gnocchiripieni #fitnessaddict #gymlife #italianfood #pasta #training #fitbody #bodygoals #pranzoitaliano
4 11318 hours ago
Postre de limón con galletas Marías Super fit... . Okay la neta quien no ama este postresito😍 yo soy FAAANNN❤ . Si quieres la versión fin comenta 👆❤ . Ingredientes - 10 galletas Marías - 1 tz yogurt griego - 1/2 limón - 1 stevia - Tantita Vainilla . Mezclas TODO menos las galletas Marías . Pones 2 galletas después cubres con la mezcla y asi sucesivamente... congelas por 30 min y listouuuu😍 . Mándame foto o taggeame si lo haces ❤📸
75 5352 days ago
Czasami życie wystawia nas na próbe ☝️ Bywa i tak, że nawet raz, dwa a nawet dziesięć razy 🔟 Najważniejsza jest to aby stale WALCZYĆ♥️ Uśmiech, których widzisz u kogoś nie zawsze musi być szczery, czasami jest tak, że ludzie uśmiechają się przez łzy... Pamiętaj o tym, że masz prawo na gorszy dzień, każdy ma do tego prawo, mamy prawo do odczuwania uczuć na swój sposób. Nawet jeśli jest źle, to najważniejsze jestem to aby po tym jak na chwilę upadniesz wstać otrzepać się i iść dalej 😊 . . Kochani, a jak jest z Wami? Potraficie pozwolić sobie na chwilę słabości czy zawsze mimo wszystko jesteście perfekcyjnie doskonali? Jestem ciekawa 🤔 . . . Życzę Wam wszystkim udanego weekendu ❤️ mam nadzieję, że Wasz weekend będzie bardziej udany niż mój 😁☀️ . . . Ps. Mój synek jak zwykle wpatrzony w swoja Panią 😁🐕🐺 #polskadziewczyna #blonde #blondehair #samoyed #dog #pies #fitgirl #sport #fitbody #motywacja #motivation #zdrowo #zdrowystylzycia
30 70614 hours ago
Vintage White ...is a new series of Self portraits in the desert . No nudes this time 😉... The day before leaving Malibu I decide to meet one of my business followers in Las Vegas at Sourcing at Magic fair and prepared in emergency all for a shooting staying some days in Tecopa desert on my way back home. As I had no time really to prepare like I always do several days before my trip I picked one color deciding for once to be minimalist: White the one of the cashmere shawl I am wearing all the time at home in our little chilly days in Malibu. Not the one I am wearing here that is in superfine summer wool with a black edge. I am happy to have been inspired by my favorite shawl because it was so cold there ! I had no courage to get undressed so all the white outfits pulled from my closets were so welcome ! It was such a pleasure to rediscover these timeless items collected since 20 years ... Always nice to accessorize them differently and see that no mater the trend of the moment, for me fashion is about what I create and recreate mixing things differently to give them a new life years after years. Here I wear a Dolce & Gabbana suit , great sale , bought 16 years ago at Century 21 (my next door store when I was living in NYC )🤪with a silver shirt from H&M and sandales from Stuart Weitzman bought on Ebay . Head band in cashmere @Yazemeenah wrapped on a crocheted beanie in cotton from Morocco . Sunglasses from Armani 10 years ago from Century 21 too. The scarf is a gift from a friend . This is a clip taken from my video as I always record a video when I shoot with my camera . There is no filter no retouching , the light was simply amazing with a 50mph Wind blowing like crazy!
116 4760yesterday
————————————— : : When you get a five star at a local restaurant 🐟🦑🍚🌿👌🏽 : : : : : : : : 📍 Labuan Bajo in Flores, Indonesia 🇮🇩 : : : : : ——————————————————— #seafood #fish #localrestaurant #ocean #foodtime #curlyhairstyles #indonesiangirl #labuanbajo #prettysmile #fitbody #ocean #viewpoint #wonderfulplaces #strongwoman #goodvibes #fashion #exploretheworld #worldwonder #beautifuldestinations #brunette #instagood #photooftheday #igtravel #travel #amazingplaces #protectourplanet #influencers #naturephotography #exploremore #photography
9 4972 days ago
————————————— : : Valentine’s Day they say. 💝 : : Well, our celebration of this special day isn’t big and full of heart balloon, filled chocolate and a romantic playlist. ❤️ : : Actually, we are on our way home (7-8 hour journey) from 5 fantastic and adventurous days in Norway. 🇳🇴 : : Today is no different than usual, it’s just as special as any other day in his amazing company. 🥰 : : : : : : : : 📍 El Nido in Palawan, Philippines 🇮🇩 : : : : : ——————————————————— #coupletravel #palawan #bikini #elnido #valentinesdaygift #snorkel #happycouple #handsome #danish #fitbody #british #viewpoint #wonderfulplaces #strongwoman #goodvibes #fashion #exploretheworld #worldwonder #beautifuldestinations #brunette #instagood #photooftheday #igtravel #travel #amazingplaces #protectourplanet #influencers #naturephotography #exploremore #photography
26 640yesterday
✖️Transformation ✖️wenn du selbst überrascht bist wie sehr Kraftsport dich verändert hat 💪 #oneyear #kraftsportliebe #healthy #bodybuilding #getstronger #transformation #gymlove #gymlife #lifting #girlwholift #girl #happy #success #goals #motivationalquotes #muscle #fitisthenewskinny #motivation #fitgirl #fitness #fitnessaddict #fitnessinspiration #nopainnogain #fitbody #youcandoit #trainhard #noexcuses #instafit #gainz
14 16612 hours ago
Reprise du judo ! La bonne humeur est toujours présente dans le vestiaire. Vive les copains. #spiritandbalance #groupe #cardio #fitstagram #fitparis #fitness #gym #paris #muscles #squat #challenge #plank #coachparis #mixité #gainage #fitbody #fit #entreprendreaufeminin #entrainement #motivation #nevergiveup #judo #judoka #sportlife #courbatures #picoftheday
4 1017 hours ago
🇺🇸 Look around your gym. Pretty much everyone is doing the same thing, training hard on the same exercises, multiple times a week, trying to better themselves. •👉🏼Notice which ones are making changes though. The ones who are making steady progress, week in and week out, are those who pay attention to their nutrition🍌🍚🥩🥒 This cannot be emphasized enough. If you’re going to put in the effort to go to the gym and put your body through rigorous workouts, then do yourself a favor and make sure you are bolstering your effort with proper diet 👊🏼 . . 🇮🇹 Se ci guardiamo intorno in palestra, il 99% di noi fa la stessa cosa, più o meno gli stessi esercizi, veniamo in palestra più volte a settimana con l’obiettivo di migliorarci. Facciamo però attenzione a chi migliora mese dopo mese. Chi porta a casa costantemente risultati è chi si impegna anche prima e dopo la palestra, chi presta attenzione a quello che mangia. Questa cosa non potrà mai essere sottolineata abbastanza. L’alimentazione è troppo fondamentale per migliorare. Quindi mettiamo impegno in palestra ricordiamoci soprattutto di potenziare questo impegno con una dieta appropriata. 🔻UNA CURIOSITÀ 🔻: che tipo di approccio seguite? Dieta intuitiva, flessibile o standard? .
65 169815 hours ago
Dzień dobry 😁 Piękne wspomnienia, niesamowita przygoda. Zawsze chciałam zobaczyć Egipt, ale nie sądziłam, że tak mnie, pozytywnie zaskoczy. Siedem dni poświęcone na wypoczynek, jak i aktywne zwiedzanie. Tego nie da się opisać w kilku zdaniach. Nie ma co marnować pieniędzy na głupoty, warto odkładać dla takich widoków. Nie wiem jak wy, ale jestem bardzo ciekawa świata. Ledwo wróciłam z urlopu, a już mam nowe plany w głowie. Tylko gdzie tym razem? Może ktoś podpowie? 😊
4 63521 hours ago
#Fitgirl #fitfam #toptags #fit #fitness #workout #gym #model #fitspo #bodybuilding #love #healthy #fitnessbody #fitnessmodel #bikinifiness #fitgirls #girlswithmuscle #muscles #strong #beastmode #fitnessaddict #gymlife #fitfrenchies #girlswholift #training #fitbody #bodygoals #selfie #smile #photography
1 1823 hours ago
𝚆𝚑𝚎𝚗 𝚑𝚎 𝚜𝚊𝚢𝚜 𝚑𝚎 𝚗𝚎𝚎𝚍𝚜 𝚜𝚙𝚊𝚌𝚎: . . . . . . . . . . . . . . . . . . . . . . . . . . . #style #fashion #instalove #instafashion #instacool #instagay #gay #instagood #fitness #instafit #gayfit #gaylife #gaygdl #gdl #gaymx #instyle #instamood #instalike #jockstrap #gayman #latino #followme #gaylatino #fitbody #instaboy #gayfitness #gaymexico #gayboy #gaylife #igers #2019
15 2342 hours ago
👉🏻Do this morning and evening for 28 days to lift your butt and slim down your legs🍑🔥💦 . . . . . . . . #bettermeweightloss #weightloss #exercises #workout #fun #fitness #workout #fitness #exercise #exercises #fitbody #curves #motivation #abs #absworkout #betterme #slimbody #selfimprovement #bettermeapp #plank #burpees #jumping #situps #pushups #challenge #30dayschallenge #weightlossmotivation #weightlosstransformation #loseweight #fatburn #burnfat
18 1488yesterday
Beautiful, mint dress from @pakuten.official👗 Perfect for my vacation, which will be soon🌴 Hope You all had a great Valentine’s day🌷 #mint #green #dress #minidress #ootd #outfit #me #selfie #body #bodygoals #gymgirl #fitgirl #sexy #hot #cute #fitbody #fit #longhair #blonde #blond #polishgirl #warsaw #polskadziewczyna #valentines
262 1231yesterday
👄👄👄 . . . . . . . . . . . . . . . . . . . . . . . . #style #fashion #instalove #instafashion #instacool #instagay #gay #instagood #fitness #instafit #gayfit #gaylife #gaygdl #gdl #gaymx #instyle #instamood #instalike #jockstrap #gayman #latino #followme #gaylatino #fitbody #instaboy #gayfitness #gaymexico #gayboy #gaylife #igers #2019
4 1344 hours ago
#mentalescape #gymtimeismytime #Fitness #Fitporation #FitForLife #FitLifestyle #FitJourney #FitGoals #FitInspiration #WorkoutTime #FitFun #ExerciseTime #ExerciseForLife #FitnessGoals #FitnessBody #FitnessFirst #FitnessPhysique #FitBody #FitnessLover #IGFit #InstaFit #GetFit #Exercise #StayFit #Sweat #StrongNotSkinny
14 17262 days ago
I Got a Flower! 😍😍 Loved it! ☺️☺️ . . . . . #happy #memories #moments #selfie #photooftheday #photography #photoshoot #model #posing #white #pictureoftheday #egypt #cairo #northcoast #lebanese #fitgirls #fitness #fit #bodyfitnessgirl #fitnessmotivation #fitnessfreak #fitnessgoal #fitnessjourney #fitnessaddict #fitbody #fitnessgirls #fitnesslifestyle #lebanon #beirut
14 4048 hours ago
Давайте поставим много-много лайков под этим видео ❤❤❤ в знак уважения и признательности вашему тренеру!🏋️♀️ . Ведь тренер испытывает не меньшие нагрузки (а чаще всего намноооого бОльшие), и при этом не перестает улыбаться, вести для нас счет, подбадривать и продумывать дальнейшую программу тренировки. А кроме того следить за правильным выполнением упражнений учениками, временем, музыкой и безопасностью. Конечно, практика и опыт тут играют немаловажную роль, но даже для самого опытного тренера удовольствие от проведенной тренировки зависит от энергетики группы и многократно увеличивается при виде счастливых и благодарных улыбок учеников! 😊😊😊🤪🤪🤪❤❤❤👩🎓👩🎓👩🎓👩🏫👩🏫👩🏫 . Мы любим нашу Натали, не правда ли? ❤❤❤❤❤ . #фитнес #инструктор #zin #zumbafitness #zumbaalmaty #vibeszumba #vibesdancefitness #fitnessalmaty #dancealmaty #zinalmaty #фитнесалматы #танцыалматы #зумба #силовойтренинг #сила #фитнесрезинкиалматы #алматы #fit #бодифит #fitbody #strong #vibesstrong
1 5479 hours ago
N’essayez pas d’égaler les autres essayez de vous égaler vous-même.. #fitboy #fit #fitness #fitnessaddict #fitnessfrance #musculation #muscle #muscles #gym #gymlife #gymmotivation #motivation #bodybuilding #training #cardio #bodybuilder #fitbody #sport #sports #crossfit #bodyfit #bodyfitness #physique #grenoble #lyon
0 41652 days ago
•👌🏾👌🏾👌🏾✨✨✨• • • • • • • • • • • 💪🏾💪🏾💪🏾 #gym #workout #smile #gymtime #gymmotivation #progress #muscle #gymaddict #body #fit #motivation #determinazione #determination #exercise #strongwoman #picoftheday #Fitgirl #fitness #fitnessaddict #training #fitbody #blackwoman #fitnessgirl #melanin #melaninqueen #bodygoals #selfie #palestra #laviestbelle #❤️
7 10917 hours ago
Vivere è allenarsi. Allenandoci, ci prepariamo per affrontare tutto quello da cui siamo attesi. • • • #workingtime #fitnesslifestyle #fitnessmotivation #fitnessworld #gymlife💪 #gymfit #gympassion #fitbody #fitnesslover #fitnessfriends #fitnessmotivation #fitbody #fitnesscoach #fitnessworld #fitnessgrind #fitnessboy #fitnessjourney #lovingmyjob #keepitup #alwaysbelieve #hithardhitoften #happiness #personaltrainer #pt #chest #biceps #triceps #shoulders #abs #sportflywellnessclub #sora
2 11317 hours ago
20% off all clothing at ALPHA LIFESTYLE NUTRITION BLOEMFONTEIN today from 9am until 1pm www.alphalifestylenutrition.com 129 Gascony Street Pentagon Park Bloemfontein #alphalifestylenutrition #alpha #alphafitness #changeyourlife #blackandgold #fitness #supplements #clothing #gymgear #healthandfitness #alphamale #alphafemale #neverbackdown #titannutrition #tnt #usn #evolve #dranged #wildcat #bodywild #fitbody #bigger #strong #faster #newyou #godisgoodallthetime
3 105an hour ago