We must look on the positive side of life, no matter how unfair it is.
0 02 minutes ago
When Kevin first signed up he walked in at 205lbs and I asked him what his goal was, he smiled and replied “185lbs coach!” Today we stepped on the scale and checked in at 184lbs @kdooris set a goal and didn’t slow down until he met it. No holiday setbacks here or excuses about having two kids and having to commute 45 minutes to orange county every day for work. He woke up early before work squeezed in atleast 3 workouts a week, cleaned up the diet and crushed his goal. Congrats Kev!
Will you crush your fitness goals in 2019?
What changes have you already made?
Remember its never to late, just show up!
I am thankful for so many things in life! I am beyond grateful for my best of framily, family and friends. I have suffered in silence with chronic illness since I was 11. 30 years has now passed, and I had no idea the amount of stress this puts on myself. I vow to do my best to share, but this is a work in progress. I have had a few medical emergencies as of lately. I found out that I may have a long road ahead to recovery. However, I am hopeful! I might have one less kidney due to PKD and one less ovary due to PCOS, but I am excited to say- I did get into the Mayo Clinic for additional alternative options, and I have a great specialist for my liver cysts and tummy issues. So things are finally looking up, and I look forward to living pain-free. For all those that are experiencing things in life that are overwhelming - please know I am always here for you! #nofilter#nomakeup#thisisme#thisismystory#hopeful#grateful#fighter#neverstopaskingquestions#findyourvoice#findanadvocate#beyourownadvocate#nevergiveup#bekindtooneanother#loveislove#thankyouforlistening
Tak sume perempuan suke,apa yg aku suke...kalau diberi pilihan handbag LV dgn kerambit..aku pilih kerambit,tekpi,keris,revolver....klu diberi pilihan berjalan cat walk ats stage lenggang lengok pakai heels, aku akn pilih martial art,perform atas stage..klu diberi pilihan utk bertiktok menari nari tak tentu arah,dewi remaja,miss universe....sudah semestinya aku pilih music,guitar keyboard bskin....aku tak power,tapi aku boleh.....no body cant stop me...martial art & music.....melainkn hya kuasa Allah nk menarik segala nikmatnya yg DIA beri pinjam .... #kerambit#pesilat#muslimfighter#pencaksilat#martialart#fighter#weapon
Amazing talent from this young man💯🥋😱😱
Isn't he great👇👇
Thanks for the video @martialarts__worldwide .
Live Taekwondo 🥋
Quality Taekwondo content from around the world 🥋💣💥
13 7126 hours ago
In the recent seminars I ran with the brilliant @boxingcoachbarryrobinson whilst he was at my gym, he would always finish with a skill circle like this. A fun way to cool down and it gave him the opportunity to to work with everyone one to one on the pads. Even more importantly though, it showed just how effective his systemised approach to striking is. This little snippet features people of different ages and abilities from a whole heap of different martial arts backgrounds (juniors and novices to world class fighters). By the end of the seminar all were talking his language on the pads and as you can see were adapting it into their particular art and current level of striking. Barry talks about layering the cake. Building up progressively all the skills you need to fundamentally improve your striking tenfold. Watching him was amazing. You need to see this system in play, get your copy of "Elite Boxing for Combat Sports - Reactive Mitts" today from the Warrior Marketplace (Link is in the Bio)!! Outstanding on every level😍🔥😎🤯🙏 #Boxing#Kickboxing#Wrestling#MuayThai#MMA#BJJ#Karate#MartialArts#Talent#Coach#Athlete#Fighter#Champion#Cool#CoolPeople#AMSB#Training#Sparring#Instagram#Awesome#WarriorMarketplace#WarriorCollective
11 7557 hours ago
MÁGICO! O @spiderandersonsilva sempre tira aquele coelho da cartola! 🎩🐰🔝
Em fevereiro, fique de olho no esperado retorno da lenda brasileira @spiderandersonsilva contra Israel Adesanya, com exclusividade na tela do Combate! Assine agora e se garanta na torcida! (link na bio) #UFCnoCombate
73 51022 hours ago
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