Se mi chiedono dove vorrei vivere, rispondo: “Dove vanno i sogni quando ci si sveglia.” (Fabrizio Caramagna)
3 613 hours ago
Be playful! Don't take life so seriously.
People are becoming more and more competitive in the current society. We are very hard on ourselves and set goals that are sometimes very hard to achieve, or at least hard to achieve in the way we try to.
Whether it is a job, a partner, family, friends, money, success, standards... we put a big pressure on ourselves and take life to seriously.
And what is all that for? To achieve an unfulfilling life? What do we get from taking life and everything we do so seriously? What's the benefits of being so hard on ourselves?
We just make our lives more stressful and difficult. Life doesn't have to be that hard, we make it that hard. Why not enjoying life more and stop being so demanding with ourselves? Don't we have to live life anyway? So why not living a better one?
Be more playful, laugh and bring the kid inside you. Stop stressing about achievements or life problems. Enjoy every single day and focus on making small steps towards your goals. Steps that are more achievable, without making you stress. Life is short and you never know when your last day will be. Live life fully!
Do you enjoy doing silly things sometimes? Do you allow yourself to be playful and forget about the serious stuff? What is the last silly or crazy thing you have done? Let me know in the comments.
GIVEAWAY ALERT 🥳
I’m giving away THREE templates (worth $105) to one lucky service-based business owner, freelancer, or side hustler! More details below.
If you’re a service provider, booking clients is most likely the lifeblood of your business BUT that doesn’t mean it has to be too difficult or time-consuming
PLUS there are a lot of ways to streamline your process so you’re not always starting from scratch or forgetting minor details!
Enter these 3 time-saving templates in easy-to-edit Canva format:
— Services and Pricing Guide template
— Client Welcome Packet template
— Client Goodbye Packet template
Swipe this post for more info or click the link in my profile.
In short, these templates were designed to help you make a great lasting impression, book and impress more clients, and stand out as a premium service provider in your industry.
Here are two ways to win:
First, follow @productiveandfree in case you haven’t yet and then...
01 — Tag two friends in the comments who you think would benefit from these templates
02 — Share this post (first photo only) on your Instagram Stories and don’t forget to tag me
You have until Monday at midnight PST to join and I’ll announce the winner on my Instagram Stories next Tuesday, April 2. Good luck, guys! 🥳 #ProductiveandFree
This giveaway is not affiliated with Instagram or Canva.
Are there days you would love to be a kid again? Here I am - October of 1987! .
I have moments where I still feel like a kid inside! I think to myself how is it that I’m turning 35 today, have a job, am a mother, pay bills, worry about the world, etc. when inside I sometimes just want to play hopscotch, build a fort, play dress-up or ride my bike around the neighborhood. Are these fun activities really only meant for children and why as adults do we not continue to do these “kid” things? I often get so wrapped up in “adulting” that I forget or overlook simple things that bring me happiness! We should never outgrow the fun that makes us feel young at heart! .
I’m challenging myself to partake in activities that I used to love in my younger years! What brought you joy as a child? Do you take the time to enjoy these activities? ⭐️🎨🚲 🍭
53 837 hours ago
Exercise is a blessing not a chore. I workout because I'm grateful that I physically can. And because I think it's in my blood. ❤💪 #sorrynotsorry .
The 2 people closest to me suffer from chronic payne, fatigue, depression, anxiety and only wish they could move their bodies like they use to. I 🤬 hate hate hate it for them! And wish I could cure their diseases! Nothing worse then loved ones hurting.
I try to stay on a healthy path and have a positive mind in hopes that I can continue the blessing of movement and good mental health. #weneverknowwhattomorrowwillbring And also I want to be their bright shining light, always. 💫 💕
☀️ I thought I’d introduce myself with some new followers lately! I’m Melissa, wife and mom of 2 littles! I’m a busy working mama like you, live on coffee ☕️, love my wine 🍷, and am a work-in-progress to Be Strong 💪 (more so every day!)
🏃🏻♀️ I find my inner peace when I find time to #makemovementhappen whether that be an early minute strength session at home or a run on a sunny day. 🧘🏻♀️
I’ve recently picked up practicing yoga and focusing on bodyweight training I can do anywhere! ☑️
If you’re busy like me and don’t know where to start, check out the link in my profile. You can grab my FREE guide: “3 Moves for Busy Mamas” that you can do anywhere, anytime! That’s 3️⃣ moves to use together or separately, at once or throughout the day! 🔓 ⠀⠀⠀⠀⠀⠀⠀⠀
I hope you join me to unlock your chains that are keeping you too busy to make some time for yourself! Link is in profile. ⠀⠀⠀⠀⠀⠀⠀⠀
Let me know what you think 👇
8 days to welcome spring, or even better, 8 days left to enjoy winter!
We tend to live looking forward to something: to spring, to our holidays, to the weekend…! However we actually have 365 days a year to enjoy or have a great time. Think about it, if you are waiting for Friday every week and hating weekdays, you are spending 5 out 7 days a week in the wrong vibration.
If you spend winter only thinking about spring or summer, it’s the same! If that is your situation, I challenge you to give it a twist, because life is too short to be wasting the present!
My trick to enjoy my every day, is to spend some time on daily basis doing things I enjoy. Not necessarily big things. It can be discovering a new café or restaurant in town, joining a reading club or meeting friends to go skiing ;) Have you ever changed anything in your life to enjoy your present more?
“Happiness is in the simplest things...
✅ Enjoy your Life!”
This is probably my first jump shot ever because I don’t look good jumping. My face just gets a whole lot awkward than ever. Swipe left to have a good laugh. Good Vibes 😂
Wuooola a todos!! Como sabéis soy adicta a los básicos con detalles especiales 🙌🏻 por eso cuando conocí @koccaofficial me sentí súper identificada!! Mirad este vaquero acampanado con el detalle de los botones en dorado. Y qué me decís de la camisa blanca!? Un básico que no debe faltar en nuestro fondo de armario. En este caso es una camisa blanca con varios toques, como el de los hombros al aire o la maximanga 💫 Os iré enseñando más cositas porque estoy IN LOVE #PopIntoKocca #Kocca #EnjoyEveryday #ad
182 28,22319 March, 2019
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