Presale is tomorrow and the shows are in 3 months, so theres a ton of time to help me boost this and meet CRJ. I'll get her autograph tattooed on me or something to make it interesting and help people want to share the post. Thanks!
You are more than capable of driving this with your strength❗️
1 26 minutes ago
I've been trying to find the right words to say
When all I want to
Do is go
For my dreams
Isn't on my side
How can I find
When the universe
Is screaming at me
To do things
Would you trust a woman in leopard print boots to help you feel yourself again? I would. But enough about that.... .
Sometimes living in the urban jungle means we forget to connect to our center. .
To our senses.
To our pleasures.
It's so easy to go into survival mode and tune out from the feelings and sensations that once came so easily to us - like the joy of playing as children. .
Imagine coming back to that joy again! You can!
Join me next weekend May 31 -June 2 at @omega_institute in NY for Reclaiming The Sensual Body. Still time to book. Link in bio.
More and more what I see is less and less objective.
Expanding my awareness I’m conscious of the mutability of perception.
Feelings ebb and flow, are intense, then settle. If I’m anxious or fearful, the honking of a horn is an attack or a criticism. If I’m feeling joyful and at ease, then the honk is something to laugh off as I shrug my mistake.
Softening into the present moment, opening to what is, I simply hear a horn...perhaps I look to see if it is indicating a signal to which I should respond.
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Soundgod Runtown decides to wet our appetite with this new jam titled “Emotions”. The song is the number 2 track on #Runtown ’s ‘Tradition” EP which consist of 6 tracks and will be dropping on the 31st of this month.
On this new jam, #Runtown gets emotional with a girl he is interested in and promise to give the girl all his heart.
"You, on the other hand, feel that you are immortal, and the decisions of an immortal man can be cancelled or regretted or doubted. In a world where death is the hunter, my friend, there is no time for regrets or doubts. There is only time for decisions." -C. Castaneda
1 1423 minutes ago
“Eyes are the windows to the soul.” These eyes are mine.
These eyes have been filled with sadness and happiness, self loathing and confidence, uncertainty and fear, calmness and joy.
They have cried happy tears and sad tears. They have cried confused tears and overjoyed tears.
They change color with my mood or what color I’m wearing. They shine bright in sun and really pop with some eyeliner.
Sometimes you can tell what I’m thinking just by looking at them.
They really are the windows to who I am.
You can try to hide who you are, you can try to fake all the confidence in the world, but your eyes will always give you away.
You can practice your poker face all you want, but you should really practice poker eyes, they tell what’s really going on.
Social media is a beautiful thing, we can hide behind a screen and nobody can see our eyes and the emotion they reveal.
But social media can also be a curse. You’re just another picture with words behind it. If you can’t explain your emotions through text, you become someone to skip over, boring,and easy to forget. (Not what you want if you are using attraction marketing.) If you don’t know your emotions, go take a long look in the mirror, your eyes will tell you.
Do you see someone who is broken, someone who is fighting for victory, or someone who has already won?
How do you feel about where you are at? What did you have to do to get there? Really think about.
Use a dictionary if you have to, to find words that describe what you are feeling as you stare at yourself in the mirror.
Be real about it, be raw about it. And start sharing your story, you might just touch someone’s heart, or enlighten someone’s life.
They will start to trust the very real, very raw person you put in front of their screen. Your struggles might be similar to theirs, and they might want to join your business as you describe how it has helped change you.
Maybe it sounds crazy or hard, because nobody wants to be vulnerable. It would ruin the “perfect Instagram life” we’ve worked so hard to lay out for the world.
I dare you to try it.
It will change your business.
It will change you.
It's been over four years, but the photo of this Vietnamese boy I took outside of #Sapa , #Vietnam , still makes me feel very emotional. Such sadness in his eyes...I guess there are certain moments in #travel that stay with you forever. This is one of them.
Que esperás para subirte en parapente y disfrutar al máximo tu día?, o porque no, regalarselo a alguien más! 🎁Informate sobre nuestros vuelos a través del 099720051 o enviandonos un mensaje privado a través de cualquiera de nuestras redes sociales. Con Alfa andamos #Devuelo !
This diagram is used within dialectal behavioral therapy (DBT), which is an evidence-based treatment for borderline personality disorder (BPD) and other mental health conditions. Exercising our wise mind, emotional mind and reasonable mind is also helpful for those who are not dealing with a mental health condition.
So many of us sometimes react based solely on emotion or are too hard on facts, being mindful of how our behavior reflects on our thoughts is important for our growth. Having extreme emotion or extreme reasonability can create our life to be quite difficult.
When we practice using our wise mind, we have a balance of emotions and reasonability, which validates both sides. I will put some ways we can practice our wise mind in my story. How do stay mindful of your behavior during a tough situation? #staysexyandselfcare