💣💣Let's talk about FADS!! Fads come and go! Do you remember peg legged jeans, bell bottoms, overalls with one side undone, the crazy poofy bangs as a kid?🙋♀️ We have been through so many fads in our lifetime in fashion.
Fads exist everywhere and are constantly popping up -- do you remember the Atkins Diet? The cabbage soup diet and all those diets promising to get you FAST results!! These "diets" were in and out as fast as their started?? WHY!?? Because you didn't learn to replace unhealthy habits with new ones.
You didn't learn proper portion control and how to pay attention to the quality of your food.
You might have achieved the results short term but as soon as you are done you go right back to your old ways!! Over the past 5 years I can say that I have learned not just how to lose weight but how to maintain my weight in a healthy way!
Good quality foods, regular exercise and balance. I am sure when I started Beachbody people were expecting me to go away 😳 fall off track or gain it back so they could say it didn't work. But... as we all know it didn't happen!
Unlike all the other fads out there... good ole healthy eating, regular exercise and taking care of your body never goes out of style!! ✌️✅✌️✅ Your health and fitness is the best investment you can ever make and one that doesn't go out of style!! 💎💎 Are you investing in your long term health or your short terms instant gratification?!?! #girltribeunited#busymomlife#selfcaresisterhood#nanalife#nurse#momofboys#momofgirls#wifegoals#curvywoman#embracethecurves#plussizefit#raisingaboy#literalmomgoals#momsquad#busymomlife#homehealthnurse#momswithanxiety#weightlossgoals#emotionaleater#portioncontrol#empoweredmisfits
Ok so usually I wouldn’t post a picture like this, but hey here it is! I’ve never been the skinny girl nor will I probably ever be. And y’know what lads and ladies? I’m a-fucking-okay with that!
Gone are the days of wearing loose fitting clothing and hiding under big jumpers and long jackets. Ya girl is embracing the woman she is, and ain’t gonna cover it up.
Hahahaha ik kan echt alleen maar van oor tot oor glimlachen als ik deze foto's bekijk. Je hebt het misschien al voorbij zien komen in mijn stories maar afgelopen zaterdag was ik op Kamping Kitsch. Dit uberfoute feestje was echt zwaar hilarisch dus ik kon jullie deze foto's niet onthouden..
Ik twijfelde nog even over de eerste foto maar ondanks mijn curves vind ik het een te gekke foto. En guess wat, die curves maakte niemand wat uit op het feestje, want het was één groot liefdevol verkleedfeest met gouwe ouwe 90s hits en foute schlagermuziek.
Alle tokkie en camping outfits kwamen voorbij. Van witte sokken in sandalen tot neon trainingpakkies. En dat ook nog eens met een zonnetje op je bol, een biertje in je hand en je beste vriendinnetjes aan je zijde.
What more do you want??? 😍
“Without new experiences, something inside of us sleeps. The sleeper must awaken.” -Frank Herbert 🌿
I’ve been feeling really grateful and content these past few days. I remember fearing change, but realized that by fearing change you fear growth. Fearing change & growth causes you to feel trapped & stuck. Live the life you want, life by design & never let fear take control of you ⚡️ good vibes only 💗