Everyone are unique by their nature if you are not tall,white,smart it's okay you have something unique in yourself ..Discover yourself instead of compairing yourself to others 😊
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You got this! I know it may be rough, but, God is faithful and loving to carry you through it all! He is with you by your side, He will never leave you or forsake you. Why? Because you are precious, you have value, you are loved beyond measure, even to the point Jesus died for you!
I am sure that God, who began this good work in you, will carry it on until it is finished on the day of Christ. Philippians 1:6
Not as good as I want to be but, I take the negative energy that I deal with on a day-to-day and put it into my body and turn it into something positive. You have to be better than you were yesterday. Always strive for progression, never let anyone tell you that you can never do anything. You can do anything that you put your mind to. #dontstop#keepgoing#consistencyiskey
a little progress is better than none!!!! *FUN FACT* never really cared about abs....never trained them, didn’t want them, they were just whatever to me. My thing was always to try and get big....big arms big back, legs, shoulders etc. ....looking back, I see how dumb my mentality was lol....don’t get me wrong the goal is still the same....I wanna be a beast. just not a sloppy one lol while i feel and look better this NOT me at my best and that’s what I’m aiming for!!!! It’s a tough road but I want it bad enough to not quit....someone said whenever you want to stop because YOU don’t see results....pull out an old pic of yourself and compare it to yourself now....to be continued.... #cardio#abs#muscle#patience#hardwork#feelinggood#nopainnogain#dontstop#progress#selfie#sundayfunday#nofilter
You can’t take me out the gym but you can’t the gym from outta me. (Let me explain)
The gym for me has been my go to place for the last 2️⃣0️⃣ years. It’s been a place where I can put my 🎧 on and tune out the world. A place where I can forget the troubles, heartaches, and stresses of life and channel my energy into something beneficial. I can say believe it or not I’ve hit rock bottom before and cried many times because at times I couldn’t see the “light at the end of the tunnel”. The first few years living here in South Florida weren’t easy. Not being able to find work to support myself due to bad decision or having a place to live and no family within the state. The gym has always been a place I could go to, to refocus and set goals for myself. So it’s not only about working out to get big and look tough. Those are just the benefits. It’s about building confidence, building strength within to be able to conquer anything with persistence. Some turn to drugs or other harmful addictions to cope with pain, which only mask the pain and fail to bring any good benefits. So not saying that working out is the best way to deal with problems or stress, as there other ways that are great. (Meditation, reading ,etc..) For me this is my go to..My pain...and my pleasure‼️ #gymtalk#fitness#motivate#dedicate#persistence#consistent#neverquit#dontstop#striveforgreatness#strenght
Once you gain traction with your business, don't slow down. Too many people think that it's a lock, load, and fire technique. Nope. Only if you want a flash in the pan result. If you want steadfast results, stay true to your game and know it's the long game. Keep your feet moving.
1 12an hour ago
The greatest pleasures in life are STEPS in the right direction😘
Taking a step is always hard, keep moving forward and don’t stop, you might be just so close to success.
This message is for the struggle.
For all those going through trials and tribulations.
People in this world are going to fool you, disappoint you, turn their back on you…the closest around you are going to give up on you and when things hit the fan, everyone is going to run.
You’re going to look around and you’re going to be all alone.
If you have a problem with your life, your environment then do something about it. If you do what is easy, your life will be hard. If you do what is hard, your life will be easy.
This isn’t a game to me, this is life…I know what you’re going through. Nothing can stop you.
There’s a power inside of you that you can only discover when you are truly alone. Just as the waves on a beach shore come in and out people will do the same.
Relationships are like music, and you should never make music with someone who doesn’t understand, appreciate and value your lyrics.
Sometimes you must let these people go, you have to know your worth.
You must stop chasing people who don’t appreciate you. Sometimes in this life you must remind the world just who you are, you don’t do this by telling them with your mouth, you do this by telling them with your actions. Make your actions speak loud and proud to who you are.
Your life is about taking full advantage of your happiness and it’s just that, It is your happiness. Don’t let anyone tell you what where why you should love or like something, just go and do it.
Stop compromising your life for people who really don’t care if you succeed or fail. You must be willing to step outside of your comfort zone and tackle obstacles and goals you want to achieve. Not for anyone else….only for you. You must do what you truly want. You must achieve what you set out to.
You are in control of your own destiny. You hold the pen that writes your story. You are no longer vulnerable….you have the armour that makes you invincible. Any obstacle that is put in front of you, you will break down and destroy.
This is pretty self explanatory, but the sad thing is, so many people don’t realize it.
Why? People are taught from a young age to go to school, get an education, choose a career, then go to work...for the rest of your life. That’s great. But what about the stuff in between? The stuff life is made of. Like family and friends, traveling, having fun and just being free! -
Well, most of us have been taught that that stuff in between comes after your time spent at your career or job. So that’s what they focus on, leaving all the good stuff to come later. And I get it, I really do, because bills need to be paid. But I have learned that I am not going to waste my time at a “career” anymore, when I have an awesome family I want to love on! -
When my day comes to leave this physical earth, I guarantee you that I will not say “ohhh I’m so happy I spent most of my life at my career making someone else money!” Heck no!!! I am going to look back and say “I am SO grateful that I spent every single opportunity with my beautiful family, friends and living life!” -
I refuse to be a prisoner of a so called “job” when there are so many other options that allows me to live free and be free! So yes, I AM in charge of my destiny! .
Guess what I’m learning to do?! Learning kitesurfing here in Los Barriles and wishing I’d started the day we arrived here! So much fun, concentration, nervous flutters at the start of each lesson and then the adrenaline high after each lesson! This is soon followed by ravenous hunger then the urge to sleep! It’s such a great feeling bobbing in the swell, realizing I have the skill to relaunch the kite each time I drop it in the water (which is quite often!!) and this builds the confidence and skill set. I’m not on a board yet, as I want to get really skilled at flying the kite without looking at it and it’s heaps of fun anyway just being body dragged over the waves 😀😀😀
Big shout out to my amazing female kiting instructor Justi from Exotikite @bajakiteboard 😘🌟 #kiting#wod#bajacalifornia#shredding#flyingmermaid
Most people don’t reach their dream, not because of failure. Most people don’t live their dream because they give up. It’s not the failure that stops us, but that most stop at their first failure…. Those that succeed don’t stop at one failure, or ten failures , or 100 or a thousand. They say “this is my goal, and I will stop at nothing to achieve it, I will learn the lessons from any failures, I will learn faster, I will work harder, I will work smarter and I will NOT QUIT….until my dream is a reality.
This is the difference between success and failure. Failure is a massive part of being able to be successful…..you have to get comfortable with failure and actively seek failure as that’s where all of the lessons are.
You have to take that shot. You must live at the edge of your capabilities and fail, this will allow you to move to the next stage and evolve.
Failure makes winners stronger, failure makes winners hungrier….but it makes most give up, it makes most feel worthless.
Winners don’t enjoy failure, but they will never let failure stop them. Next time you encounter failure you need to remember every amazing, fantastic thing on this planet is here because the creator learnt what did work and they learned more from what did not work.
When we are kids, we don’t stop at failure…when we first learnt to ride a bike….it was failure after failure after failure. We get knocked down…time after time but we get up, we push forward until we achieve our goal of riding the bike.
But then we get old, we get weak and we become to soft to get back on the ‘bike’. We come up with excuses “it must not be for me”
No, you’re just soft. You’re lazy. Tell yourself the truth…Get back on the bike and make sure you don’t fail yourself, so you become stronger for having the lessons.
Fail early, fail often, fail forward.
But most of all …… Never. Ever. Quit.
Vas-tu faire ce programme, qui a complètement amélioré ma vie en 2018, avec moi en 2019? 💗
Ou vas-tu encore simplement trouver une autre excuse?? ..
J’ai envie de te partager le succès de ma formule santé : ..
• Quelques minutes par jour dans ton sous-sol ou dans ton salon. ..
• Tes bandes de résistance et tes disques glisseurs comme équipement. ..
• Un focus sur tes abs, tes fesses et tes bras. ..
• @autumncalabrese , une entraîneuse très célèbre, sur ta TV pour des résultats assurés. ..
• Le succès grâce au soutien d’une communauté enrichissante.
Es-tu prête à faire ce programme d’entraînement avec moi en janvier, et à économiser temps et argent? 🤩 .. ((Inscriptions en cours. Réserves ta place.)) .. #80dayobsession
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Au plaisir de te guider dans l’atteinte de tes objectifs,