“Get better everyday!”
It’s not just a hashtag, it’s something we live by here at Flourish. It’s on our wall in big letters!
PRs and max effort are exciting but it’s unsustainable day after day and should not be the whole goal of any fitness program. Most days we are just looking for a little bit better and that comes in different ways.
It MIGHT be a PR but more likely it’s showing up tired and sore, it’s showing up when you feel like crying or hiding yourself away, it’s doing the rowing intervals knowing you’ll probably throw up or finishing your last set of overhead squats when you feel you can’t lift it one more time. It’s scaling when everyone else is doing Rx because you know that will make you better, it’s sitting on the bike for an hour because you can’t do anything else.
There are a million examples of our members GETTING BETTER EVERYDAY and THAT is what fitness is about!
Celebrate the little wins that aren’t obvious on the whiteboard! It’s why we come back for more! What are your small wins?? .
I see a mountain, wake me up there.
Tired of dreaming, no time to spare.
I will be flying soberly drunk.
I am just living, don’t ask me where.
There will be some light full of delight.
I am tired of darkness and night.
I will be drinking, drinking the dew.
Thanking the sunshine, shining so bright. 💖
Life has no limitations except the ones you make. The words in this quote holds true for most of us. Today I start another chapter of my life, one that is filled with unlimited possibilities. I thank God for the gift of perseverance and the physical and mental strength to pursue despite the insurmountable stress and challenges. It wasn't easy and I honestly can't say how I did it. Many of you have the same experience, you ran the race.. and got to the finish line, you know it was difficult..but you made it anyway...you just can't explain. I have this renewed feeling that no matter what the struggles are, you can overcome, with hardwork, dedication and a strong determination to succeed.
I celebrate this award of MBA on behalf of all my fellow sisters who never gave up on their dreams no matter the age or circumstances...that dream of becoming more in whatever areas of life you choose to pursue. Today I stand with you as a testament that we can achieve whatever we put our minds and hearts to. Running a small business, working, being a wife and nurturing 3 small children among a host of eventualities did not deter me from accomplishing this next chapter...so today I pause to celebrate with you my friends who have also burned the midnight oil and stay the course to achieve your goals. I was blessed to have had the loving support of my darling spouse and the inspiration from my beautiful children, not to mention the encouragement from you my friends and extended family.
I couldn't end without expressing gratitude for having found this nutrition program provided by Herbalife which has truly been beneficial to sustaining my health while I continue to perform the "balancing" act. I promise I will take the time out to celebrate this one, afterall, we should recognize every achievement..I am known for doing the opposite and just moving right along into the next important venture (if you know me well enough)😂 Cheers to the future with endless possibilities🥂🍷 #madeforthegoodlife#nevergiveup#dreambig#dreamsdocomethrough#selfactualization#selffulfilment#becomemore#neverlimityourself#lifeisforliving#dontjustexist#live
Throwback to the beautiful Egyptian Museum, it was great to see that history is being well preserved and promoted. Hope all foreign nations help this government keep on this good track and also can return all objects and pieces of history that were rescued due to the fear of being destroyed. #egypt#egyptianmuseum#amazingegypt#travel#history#dontjustexist#beapartof
Lo que vemos a nuestro alrededor, es nosotros mismos, puesto que lo exterior de la naturaleza no es más que el aspecto plástico, proyección de nuestra inteligencia y de nuestra sensibilidad.
📍Quiero saber que opinas tú.
What we see around us is ourselves, since the exterior of nature is nothing more than the plastic aspect, the projection of our intelligence and our sensitivity.📍I want to know what do you think.
📚 Frase de Los recuerdos de un Pobre Diablo (Les souvenirs d'un pauvre diable) de Octave Mirbeau, libro de 1895.
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