I love a story of resilience and triumph!
My friend, Geneva, really tapped into her nutrition a few months after having her princess because she wanted to feel more in control...more rested...and more confident.
Before she was ready to start squeezing workouts into her LONG WORK DAYS, she jumped on a nutrition mindset course with me and dug in. Not only did she lose 40 pounds by changing her mindset about nutrition, but she still enjoyed all the food groups, treats and drinks.
She did it while traveling for family and for work spending weeks away from home. She did it working a full time job. Most importantly she was able to have the energy to enjoy her little one climbing and growing!
What's amazing to me is that she didn't just change life for herself...she INSPIRES the heck out of her family and coworkers and they are changing too!
Do me a favor? Show this girl some love because she did the steady work to get here. When we lean on each other, we are stronger!!! #helpingotherssucceed#momstrategy#momguilt#doggymom#dogmommy#theslightedge#leadfromthefront#bepositivealways#veggiesmost#bigsislove#biggoals#perfectionism#foundmyself#youwritetherules
These cute little puppers got a bath with our new pet shampoo! They smell sooo good and nova doesn’t have the wet dog smell which is very hard to accomplish with all that fur 🐾
If you like to know more about it you can either head over to my story or dm
In the meantime I’ll be cuddling nova 🐶