Do your hamstrings and lower back feel tight? These two parts of our bodies are so interconnected! When you learn how to stabilize your pelvis and move the legs separately from your torso, it is crazy how much your hamstrings and lower back will loosen and open up! #legcircles is one of those Level 1 exercises that almost anyone can do that will help with that. Sign up for one of our Intro, Level 1, or Gentle Pilates classes today to find that relief. ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨
Friends! We need your help!
We need to update and restock our maternity closet at the pregnancy center. Right now the clothes we have are old and outdated and we want to bless the mamas who come to us with cute, modern clothes. We believe in the dignity of every person and want to show it with the clothes we offer to women in need!
So here’s how you can help during our 14 day challenge!
1. If you have maternity clothes you can donate, please bring them to our Galley Rd location. We’re giving away cute tumblers to the first 15 people who drop clothes off!
2. Tag a friend (or 3 or 5!) who may have maternity clothes they’re finished with who would be willing to donate. Help us spread the word about this need that moms in Colorado Springs have and help us meet that need! :)
Thanks! Tag and donate away!
This is what I love capturing: The essence, love and personality of you, your family, you and your other half. This brings me the life and brings joy to my heart. This is my passion and I am so happy that it is finally my full time job. I want to thank all of my AMAZING clients, you are the ones fueling my art and supporting me and my dreams. Without you, I couldn’t be living my dream. ❤️🙌🏻😍
SIDE NOTE: Pillow fights are the BEST. 🤣🙂
Life was meant for good friends & great adventures!! Who agrees?! 💕👯♀️✈️
Do you guys remember the incredible, life changing blogger retreat I went to last October in Tulum??
WELL, I am beyond excited to join my fellow alumni @pangeadreams babes in Costa Rica in February for the first EVER Pangea Dreams alumni trip AND want to invite YOU to enter their GIVEAWAY for one lucky winner to score a spot on their 2019 retreat in PERU!! 🇵🇪🐑♥️⛰
All you have to do to enter is:
✨Step 1: Make sure to be following @PangeaDreams
✨Step 2: Share a recent travel photo, tag @PangeaDreams in the photo and in the caption tell them why you want to experience a Pangea Dreams Retreat and why you deserve to win!
Please start the caption with: “@PangeaDreams#PangeaDreamsGiveaway19 I want to win a spot on one of the 2019 Retreats because….”
✨Step 3: Send @PangeaDreams a DM of your email address + first and last name to be added to their newsletter!
The giveaway is open internationally and will start on 9/13 and end on 9/16 at 11:59PM EST.
GOOD LUCK!! Feel free to DM me should you have ANY questions about the retreat. I would be more than happy to share my incredible experience with you!! 💗
If it excites you and scares you at the same time, it probably means you should do it. ✌🏻
8 5134:10 PM Feb 9, 2019
Such a pretty sky! I could look at this all day! Check out the Small Business Saturday sale going on now. See previous post and tag a friend below.
📸: @candyscaptures ❤️use #coloradotography and follow me for Daily features
19 244111:22 PM Nov 24, 2018
“Keep some room in your heart for the unimaginable.”✨ || Mary Oliver
68 144111:41 PM Jan 31, 2019
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