HEALTHY SMOOTHIE BOWL
This bowl is so delicious! .
It is made with kiwis, Matcha powder, pineapple, mango, banana, coconut cream, unsweetened coconut yogurt, avocado, unsweetened coconut milk, shredded coconut and a cup of frozen spinach!
Plus this bowl is dairy-free, refined-sugar free and gluten-free!
Photo Credit: @momentsmarketingphotog
Special Thanks to:
@enjoyyoso (coconut yogurt)
1 0just now
Our team is dedicated to creating everyday #plasticfree coconut products that are affordable & accessible to the everyday family. Giving all people the opportunity to turn their homes into a #zerowaste environment 👉🏽 #passonplastic and join us in the Global movement for a plastic-free future 👉🏽 How you ask? With our range of 100% plastic free, highly durable, biodegradable, sustainable + non-toxic COCONUT cleaning brushes. Available online SHOP NOW & in over 350 stores nationally in Australia. “WE ARE THE PLASTIC FREE REVOLUTION." #ecococonut#plasticfreerevolution ♻️🌏
2 93 minutes ago
Coffee as our cure to our early Monday morning back into routine alarms
Monday Motivation 👌 Up early to kick off a new week - Legs & Core Session with deadlifts going UP and progressing my treadmill work 🙌 Getting back into RUNNING & it's making me smile ❤ Added in some new structured core work inspired by the @_adamwillis Q&A podcast & excited to start a new chin up focus this week 💪 Goals set - Meal prep done - New Week, Same Ambition 🍀 Happy Monday gang 👌👌👌 #mondaymotivation#mondaymantra#harderbetterfasterstronger
Your mindset is crucial to your success. Having the ability to find positives in all situations means that you will always be pointing in the right direction. #authenticpersonaltraining
Until 2 months ago I didn't even know that I was beautiful enough, special enough, and important enough to even buy my own self flowers. Now I buy myself weekly bouquet because I deserve it and I'm worthy and my life means something and I have purpose.
SELF ACCOUNTABILITY..... Come along with me on my journey to sober living, life after recovery, self accountability and hopefully some inspiration to others who struggle
“Oh, uh no you can’t do that it’s Sunday morning you’ll definitely be hungover.” “You won’t be getting up early. “ “You’ll have to sleep it off. “ “You won’t see your mom on this visit, you’ll have to sleep off this hangover before work.” “There’s no way you’ll do a beautiful morning hike, you have to drink, forget about it.” How much precious time did I lose, getting drunk and then recovering? Even future plans would be sacked well in advance knowing I wouldn’t be sober enough for such an undertaking. What a sad existence. 🙏🏻 I send my love out to all those struggling tonight. That they find peace. ✨🦋 #soberlife#soberaf#soberliving#cleanliving#soberstew#nohangoverforme
< C O P A I B A >
This popular oil is being likened to Cannabidiol (CBD) oil in that it activates cannabanoid receptors that calm the mind and trigger a powerful natural response to inflammation
Copaiba vs CBD oil:
- Copaiba is filled with beta-carophyllene (BCP) and can be safely used WITHOUT negatively impacting cannabinoid receptors
- Copaiba is reliable and affordable. Every dōTERRA oil goes through rigorous testing so we know it is safe and pure. - Copaiba is legal! That means you can get it today and start experiencing the powerful effects of BCPs straight away
I have had great results using this wonder oil. 2-3 drops in a veggie capsule with some frankincense and my agonising back pain disappeared! I was in so much pain I didn’t know how I was going to continue functioning in that state
If you would like chat about the amazing properties of this oil, hit me up!
⚠️Did you know that we don’t use regular talc powder for our sugaring/threading services? Read below👇🏼to find out why and what alternative powder we use 🙌🏼 Talcum powder seems like an innocent product, but did you know scientists have been warning us about potential risks since the 1960s?😱Talcum powder is a mineral-based product used in baby 👶🏻 powder and many other cosmetics. Although published health studies show a link between use of talcum powder and ovarian cancer, millions of men and women still use it to absorb moisture💦and promote freshness 🌷In fact, it’s still a popular diaper rash 🤱🏻prevention method used in infants and young children🙁
Johnson & Johnson shelled out more than $700 million dollars in talcum powder/ovarian cancer-related lawsuit cases in 2016 and 2017 alone. But still, people continue to use products containing talc on themselves and their children 😤
👉🏼The good news is that there are many natural alternatives for talcum powder that are completely safe and equally effective. 👍🏼Our safe powder’s ingredients are: 🌱arrow root🌱corn starch🌱kaolin clay🌱and 🌱oat starch 🙏🏼
1 13an hour ago
Kristy keeps a jug of water on her desk filled with Pureau to ensure she stays hydrated during a busy work day. How do you make sure you're getting enough water?
1 17an hour ago
Breakfast vibes ✨😋
I used to have berries with my oats every single day, but recently I’ve really been loving cinnamon and banana. I mean, bananas are waaaay cheaper than berries, and also they don’t come in plastic cartons (I guess you can find plastic free berries at the farmers market, but I have yet to go yet this year, sooo 🤷♀️) .
The rest of the bowl includes rolled oats + walnuts + almonds + @furtherfood + flax seed + cashew milk 🙌🏻
What do you think, are you team berry or team naner? .
Meet BROWN 🐻💕He brings more comfort to women than most men ever will 😂
4 691 hours ago
Tip no. 7
Diffuse to refresh
Diffuse to cleanse the air
Diffuse to invigorate
1 61 hours ago
I never posted any of my #bodypowerexpo2018 buys. I bought three protein waters - 20g protein in a 500ml bottle. I was so surprised at how strong and tangy the flavour was. I don't like protein shakes as I don't like how bloated they make me so these are a great low calorie option for when I need a boost of protein in my daily intake
Just showered after being back from my morning cycling. Berlin summers are very different than the temperatures I have just experienced in Bali. It will be 21°C later on, but right now it is 8°C and as much I appreciate the warmer weather all the time, cycling early in the morning with the cooler temperature against my face feels good after such a long time gone from home. I am off now to have breakfast. Today is a full day, I am very excited with the work expecting me. While I was working in Bali, I often took a great part of every evening to create the content of this course I am now about to start teaching. So this is the biggest excitement of my day. I will let you know after the class how did it all go. As you all know, Monday is also my favorite day of the week. I love waking up fresh, full of energy and starting a new cycle setting the pace for the entire week. So better get started. I wish you all a great Monday! :) •
#adamasztalos#malemodel - #microinfluencer#socialmediatip ••••• LOCATION #bellevue#tiergarten#berlinmitte ••••• FEATURES #blondhair#bigblueeyes#bighands#hairylegs ••••• WEARING by @tommyhilfiger ••••• POST RELATED HASHTAGS #mensunderwear#briefs#boxerbriefs#cleanliving#veganlifestyle - #homesweethome🏡 - #sayNOtofur#wearyourownskin
THE ESSENTIAL CLEANER
Natural Cleaning and Body Products made with Certified Pure Essential Oils.
We have a beautiful range of all-natural Cleaning Products. Safe to use around little ones and pets plus good for the environment.
Our body products are made with Organic goodness and feel so beautiful on your skin.
Trying to start your #sundayfunday on the right foot?! 😍
We may the answer!! 🙌🏼 This yummy açaí bowl with our delicious almond butter will give you the energy to get the most out of your day👌🏼!
We are still doing free shipping on orders from out website👏🏼! So go check out our page and take advantage of it while you can!👍🏼
E A T T H E 🌈
G I V E A W A Y
Today marks the last day of my skin fast as part of the #ayunachallenge For the the last 7 days, I’ve only used @lessisbeauty morning and night. On the blog is my experience (link in bio). I go into detail on each product, how it made my skin feel and more importantly what I’ve learned, what I loved, what I would have changed and why this was indeed a challenge for me in the beginning.
And to celebrate the launch of their AMMA travel set, Ayuna and I are excited to offer you a chance to win a set for you AND a friend! I’ve been such a huge fan of this brand ever since I was introduced to them by @beautyheroes and my love affair continues post this challenge. I’m so exited to give you a chance to experience the brand.
See details below on how you can win a travel set for you and your friend:
Follow these steps to win:
How to Enter: Open to US and EU only
1. Like this post, follow me and @lessisbeauty
2. Tag 1 friend per entry. You can enter as many times as you want, tagging a new friend each time
3. Optional* repost this post for 5 additional entries, l’ll randomly choose your friend if your single additional entry is selected
Giveaway ends May 27th at 11pm EST, Winners will be announced May 29th in this post and on stories. •
This giveaway is not sponsored by Instagram or any of the brands mentioned in any way.
Can't stop smiling since yesterday's epic @kappi.life conscious picnic ♡ we laughed, we ate, we connected and we all shared the ways in which we reduce and avoid single-use plastic waste in our everyday lives. 〰️
Everyone is on their own journey and it is about making lasting, sustainable changes that reduce your impact on this beautiful place we call home ♡ every bit of plastic you refuse makes a difference 〰️ shop sustainable alternative alternatives at www.kappi.com.au