Another Sunday night...
What’s your game plan for tomorrow?
Are you gonna be the one who hits snooze 3 times, finally drags out of bed, rushes to get everyone ready and flies into work already stressed to the max? .
Or are you setting yourself up to win your morning? The alarm goes off and 5, 4,3,2,1 you’re up. Sip some coffee, read your devotional or something to set your mind right for the day, do some exercise ( yes you really need to! - more on that another time) and your day can have an entirely different start! .
It’s simple to do and it’s just as simple not to do, but the result is totally different! What are you choosing?
If you need a place to start- I got you! If you need some people to cheer you on, we got that too!
It all comes down to a decision... #decidetorise#decidetobehappy#choosejoy#choosewisely#ownyourmorning#liveyourbestlifenow#mindsetmattersmost#sundayoff#planyourday#planyourlife#actuallyyoucan
In a world of choices, you do your best to pick the right path. Thousands of moments in time, each leading to certain death. The only question that remains is: Do you want that death to be by the hands of an evil genie or heaven sent? #choosewisely#dietcoke#diamondintherough
0 2an hour ago
My journey has taken me a lot of places. The very highs of connecting with beautiful and courages women that work hard for themselves. To the lows of ending relationships and moving away from my family and friends
I am not immune to struggle but I created my new optimism. I remember in my lowest point when I was 18lbs over weight and in a cold state, I turned to fitness to save me. BELEIVE it or not but I figured it was the one thing I could control that I would commit to and it wouldn’t let me down. Fitness was going to be there no matter what and it was up to me to show up and do the work
Once I saw results and my clothes started feeling looser on me, I had to keep going. I started going to events and meeting other women through social media and I knew I wasn’t alone. I actually felt connected to others working through their own dilemmas and lifestyles one day at a time. Just like me. They struggled with weight, with emotional eating, anxiety, family dramas, and they were learning how to become stronger through personal development. I knew I was on to something
I joined a s a coach because accountability was important to me. What I gained from this decision has been so much more. I think what surprises me the most is how real it is and how attainable your goals become once you give into what you want. I’m still gaining experiences and losing fear day by day
So if you relate to any or all I’ve written about, reach out. I have found that the more you look into what you wish you had, the farther away you get because you are putting more excuses in front of you
If you’re ready to put yourself first, get in the best shape of your life, and get supported on maintaining those results every step of the way then let’s chat! Give me a 👍🏻 below to get started
When you choose to feel choose wisely. Anger is exhausting and in the end the only person you punish is yourself for carrying the weight of such a heavy feeling. Anger is meant to be a short term response to a situation that didn't go as you expected it to but you have to learn to forgive if you want to live at peace. Expectations create burdens. Let them go. #forgiveness#letgoofanger#learntobreathe#liveyourlife#rulestofollow#choosewisely
I get objections from people all the time about the price of my shakes, is it expensive, so is angioplasty and insulin, you have to pick your poison. I choose healthy and living longer to see my grand babies grow. How about you? 🙋🏻
Well I haven’t been bitten in a while so I guess I’m due! Lol This little body art was given by a very determined insecure reactive French Bulldog towards humans n dogs. Unfortunately I’m starting to see a lot of Frenchies with some serious behavioral issues and those little dudes will go for you too. Tank was being trained by another trainer and well that’s not going too well, the prior trainer fucked this dog up even more. First time meeting Tank, he obviously was very reactive so she thought it was a great idea to squirt the dog profusely on initial meet 🤦🏼♀️ WTF! Owner told me it took trainer 3 weeks to even handle Tank in her hands. Literally after Tank had bitten me, I grabbed the leash from owner, he did a few gator rolls on me and than simmered down into a sit for me. All this within 4 mins. I than begun to work with him with our engagement focus and redirecting focus. People choose wisely on a trainer, Tanks owner spent 2k on a trainer to basically ruin her dog more. If a trainer is afraid to handle your dog or needs to come in on initial meet with methods that actually will cause more harm than good, RUN!!! And give your 2k to me j/k 😂 I use squirt bottles but would never use that on a first session with a reactive dog, one way to have that dog hate you and cause more reaction. Tank needs leadership, structure, patience and management that will take time to achieve but building the owners confidence is going to be my first priority, as proven as soon as I took the dog out of her hands, completely different dog. Yes he still would love to bite me again but I’m confident when I’m handling him so much easier for me to manage him. And I gotta get the owners to that place of confidence as well. Here we go!!! #dogtraining#training#dogsofinstagram#frenchbulldog#lifeofatrainer#landshark#choosewisely#ouch#littleshit#frenchie#truth#dontbescurred#frenchiesofinstagram#causemoreharmthangood#sundayfunday#california
Religion MIGHT make you a better person but so can a thousand other things like: traveling, meditation, philosophy, charity, psychedelics etc... And all of those things aren’t dependent on the world coming to an end. #ChooseWisely
The uncertainties in life are so uncertain for us to determine the kind woe we shall be entangled in in the next future. When you stay dormant, your life is at risk; when you dare to take a step, you take a step to take a risk. We have a choice. Yes! A choice to choose to dare to get to our real reasons on earth or to choose to live in mediocrity and conformity, but, we ought to note that, it is riskier to risk nothing when the life we live is always at risk.
But now, with it coming to light that he tried to rape a chick as his friend Watched( the attack, the door-) in highschool, putting his hand over her mouth to cover her fucking screams at his prep-school ass... If she had gotten pregnant...if #nokavanaugh's rape Has been Successful... He is of the ilk...that would criminalize her and Any doctor who would try to help evict his sick seed from her body.
That's what you all really need to comprehend that you're looking at. A grown up teenaged #wannaberapist...wanting to judge against his target practice dishes so open season can continue. Of the 65 who signed that letter 63 recanted.
I'm not angry.
That the women who didn't get who THEY needed to castrate...who have been so confused, so defensive of these dpuchebags for the crumbs they get after the crimes they commit against even Them...
can see clearly now.
The women who are supporting him are enablers of the entire prison &need to be...addressed too.
I'm just like... #choosewisely.
It's never the straw motherfuckers think it'll be that triggers the barn fire.
Well... with our mascara and lipstick NEITHER will be ruined!!! But... always choose Your soulmate wisely. Ladies, pick a man that treats you right. One who tends to your heart, soul, and mind! One who cherishes you. One who’s eyes would never consider looking at another female. One who desires to be a teammate. One who believes the same way you do. One with integrity, morals, and dignity. One who is not arrogant or proud, but rather hard-working... and yes... it’s helpful if he’s pretty to look at. I’m blessed to have all of the above. @darrenwb NEVER. SETTLE. FOR. LESS. You are worthy of it all. 💋💄
#Repost@dearfuturehim with @get_repost
Scenario: You're hurting because he walked away. You're mad about how it went down and now it's over. You thought he'd be in your life forever and now he's gone. He was supposed to be the one.
NEWSFLASH!!! He wasn't supposed to stay because he was NEVER yours. He was NEVER the one from the beginning. He wasn't yours to keep. He was only there for a season. And that's ok.
Every relationship (plutonic or romantic) is a learning experience. You learn and then you grow. A breakup is not the end of the world but an opportunity to grow. And you'll take all that you've learned and apply it to the next relationship. See? He gave you a gift. He taught you to be BETTER for the next guy. The next guy (if he's the right guy) will appreciate your growth and grow with you.
No matter what you're going through, use EVERY experience to grow. Choose your next mate wisely and listen to the signs that your gut warns you about. Choose better because of what you've learned from your past. And if he walks away....then he's not yours to keep. Move on and try again. EDIT: This is talking about a relationship BEFORE marriage. Once you are married then YOU ARE MARRIED FOR LIFE. Yes, sometimes spouses walk out of the marriage without justifiable cause (which is ADULTERY ONLY) and so if this is your situation then that is a different story. But THIS POST is for people who are just dating or in a relationship prior to marriage 😬. I don't want anyone to twist my words. #purposemate#purpose#choosewisely#singlelady#encouragewomen#singlestatus#marriagegoals#beabetterwoman#striveforgreatness#neversettle#becontentwithyourself#justsaying#wisewords#wisdom#growthmindset