Making new friends as an adult has always been awkward for me. It’s like dating - you’ve got to get to know one another and then if you don’t click, do you break up or just ghost them? 🤷🏼♀️
I have made so many new friendships through coaching - and I would have never met them if I’d said no two years ago! Yes, it’s a career where I help people hit their fit goals, but it’s definitely benefitted me as well. I’ve been able to form firm friendships that stretch far beyond my own team.
Jennifer checks on me EVERY SINGLE DAY. She knows me so well, she can tell when I’m getting a little manic. She is so kind and considerate and even though I just saw her a week ago, it’s already been too long. And if I hadn’t become a coach, I wouldn’t have this lovely leader in my life. @jennifercatano_frugalfitmama 💙
I am looking for 3 women that want to change their lives. I am looking for 3 women that are ready to ditch the excuses and put in the work. .
I get it... you’re busy. Guess what? We all are. But if you can give yourself 30 minutes a day imagine what you could truly accomplish.
I know how hard it is, TRUST ME. When I first started my journey I was over 50 pounds overweight, binge drinking, none of my clothes fit, and I had low self esteem. .
But guess what? My reasons outweighed my excuses every single time. I could have used the excuse I’m too busy while drinking yet another pack of Mike’s hard lemonade wondering why I was unhappy but I didn’t.
Because guess what, girlfriend? I don’t know if anyone has ever told you this but you are worth it. You are worth the time. You are worth the investment. Most of all... you deserve to love yourself. .
SO.. what do you say? Are you ready to finally say YES to your health, happiness, and confidence? If so, drop a 💕 and let’s chat!
1 156 hours ago
Life is so hard 🐈
I think she missed the cuddles this weekend, she just can’t get enough 🙈
Want to know the secret?
How I got from the left to the right?
I realized I was a precious soul that was more deserving than continuous empty promises, a broken heart + lungs full of thick smoke + debris. It became clear that my money deserved to go to enriching experience opposed to headaches + $14.00 glasses of wine. -
The secret of this transformation? It was that I stopped “trying”. No, but really. I stopped t r y i n g to quit smoking + drinking, I stopped trying + wishing to get fit. I stopped
t r y i n g
to love myself.
Instead, I just DID it.
I stopped smoking.
I stopped drinking.
I stopped surrounding myself with people that made me feel low + unloved.
I told myself daily that I was worthy.
I laced up my shoes.
I cried + had intense temper tantrums through most of my runs.
It was HARD. But guess what?
It was W O R T H it. 🤸♀️ Because now I’m H E R E;
To help you do the same. #purpose 🤸♀️ I stopped waiting for the “perfect time”. In fact, I began at the worst time of my life.... which is why it ended being the best time. 🤷♀️ #ConfusingButTrue
I could honestly say from experience, that the BEST time to start something NEW + commit to excellence is when it FEELS like the “WORST TIME” in your life. You may not agree. But I am living proof. ✌️ i guess you’ll never actually know the truth if you keep
Waiting. 👌 #TeamPositiveGrowth#TeamRootToRise .
With the month ending + Feb beginning, I have 4 spots available to the gals that just crave change. To the girl I was once who is craving community, acceptance and self love. #SundayReminder -
Confidence can NOT be found until you take action; just like time can NOT be made until you shift your priories.
#LinkInBio👆 📲 #SundayMotivation#Transformational
This is Loki. He is a new species I discovered that I have named Dingbatus Maximus (seriously though, he’s a Siberian cat). He somehow managed to get bubbles from my daughter’s bubble bath from on head 🤷🏼♀️. Lol. There’s never a dull moment in my apartment.
VISION BOARD- 2019 style ♥️
I have quite a few goals this year-
1. Hit emerald rank
2. Bring in more income with my side business.
3. Have to time of life at SUMMIT in Indy this summer.
4. Hit success club
5. Make my full time job my part time job. (This one scares me the most).
Writing my goals down makes them more real and makes me want to accomplish them that much harder. .
What are your goals? I would love to hear them! ✨
1 1810 hours ago
Lap pets are the best cure for surviving subzero temps on a Sunday🌨 #ColdAF Now can someone go upstairs & get my sherpa pullover please I can’t get up haha😽😺
Just over here doin my best to do my best... Got my Sunday Snow Storm uniform on + this day will be filled with lotsa reading, #tacocat 🐈🌮 , self love + yoga with the help of my online gym. ✌️ I’m bunkering in today peeps. Catching up on work + learning to love myself again.
Besides, if my socks are smiling, than I should be too... right? 😉👌🤓 #wholeheartedly#TeamPositiveGrowth#TeamRootToRise