If you’re looking for a new home to fit your unique lifestyle, Florsheim Homes’ Capital Village located in Carson City, Nevada has it all. Just minutes from downtown restaurants and retail shops, you’ll find this private enclave of just 41 homes with two story designs featuring 3 and 4 bedrooms and open concept floorplans.. Check out our fabulous features below and see why buying a new home is so much better than a resale! #florshiem#capitalvillage#carsoncity#newhomes#nevada
New classes and new class times starting in January!
CrossFit Basic and BootCamp
We have designed a program for men and women of all levels of fitness, experience, and age. The program will empower you to do things you never thought possible while keeping you in your comfort zone. This program will get you in the best shape of your life, and help you reach your goals all while being encouraged by our CrossFit community.
This is your opportunity to make your goals happen. These classes have the newer athlete and beginner in mind.
Basic is scaled down version of our regular CrossFit classes and focuses almost exclusively on teaching the nine foundational movements of CrossFit. This is a great program for anyone new to fitness or CrossFit. This is similar to on-ramp or elements class. You will have longer skill sessions to get comfortable with the movement and the terminology of CrossFit. You may remain in CrossFit Basics classes indefinitely. CrossFit Basics classes are offered on Monday and Wednesday 6:30 P.m.
Boot Camp classes will focus on a boot camp style workout, functional body weight movements, kettlebells, medicine balls, sled pulls farmer carries, running and gymnastics
No barbell-work is featured in these classes. Expect the workouts to be longer in duration than typical CrossFit/CrossFit Basics class workouts. Bootcamp classes are offered on
Monday, Wednesday and Friday at 5:15 am and Tuesday and Thursday 6:30 pm.
Boot camp classes is open to CCCF Unlimited members.
Basic and Bootcamp will be $119 and limited to those times only.
Bootcamp will be 5 days a week and for men and women. $119 Basic and Bootcamp
1 37 hours ago
Last Tuesday workout of 2018?
Hands up 🙌🏻🙋🏼♀️🙋🏼♂️if you’re ready to slay the day.
Obsessed with Christmas lights 😍 I can’t believe that Christmas is only 8 days away! I’m excited but I’m going to miss all the beautiful lights. Have you wrapped all your presents yet?!
Outfit from @vicidolls