Plank Exercise with Knee Cross: This is a variation of the traditional plank exercise and great for strengthening the core. Get into a straight-arm plank position. Engage your core and bring your left knee up toward your right arm and then back. Exhale as you bring your knee toward your arm and inhale as you return to the start position. Now repeat using your opposite side to complete one full repetition. Perform several repetitions in a row for a full set. If you need assistance with this exercise please speak with one of our certified personal trainers. #zoohealthclubbridgewater#bridgewater#gym#onlythebestforourmembers#noexcuses#challengeyourbody#committobefit
🙌🏻 New #Lululemon 🙌🏻
High waisted crops w/ mesh sides- size 6- $36.99
Coral strappy sports bra- size 6- $26.99
Mesh front sports bra- size 6- $26.99
2 1810 hours ago
This year is a year for change. To stop being afraid and saying “what if” and instead step outside of my comfort zone and push myself to reach my goals. I am so excited to say that I will be joining the team at Verde Salon. To my current guests and new guests thank you for your support, I can’t wait to see you there. I know you’ll love it as much as I do ❤️ .
1 2410 hours ago
🚨🔥💥NEW PRICE ALERT IN BRIDGEWATER!
🔑45 Twin Diamond Drive #Bridgewater#MA 02324
COME HOME TO YOUR VERY OWN TRANQUIL PARADISE WITH A FIRST FLOOR MASTER SUITE! This one-of-a-kind 4 BR Colonial is tucked away very privately at the end of the cul-de-sac offering you peaceful tree-lined surroundings on over an acre of land. You will love your bright living room with tall cathedral ceilings, wood fireplace, wood stove and slider to back deck which also leads to another slider off formal dining room. Your FIRST FLOOR MASTER SUITE includes slider to deck, 2 walk-in closets & its own private bath with Jacuzzi tub & double vanity. The second level features 3 large bedrooms with full bath and double vanity. The enormous finished basement provides an abundance of recreational space for gym, game room, family room, storage or anything you desire. 1st floor laundry, office, 2 car garage, central air and more! Minutes to RT 24, 495 & nearby to train makes this a great location for commuters! FREE 1 YEAR HOME WARRANTY INCLUDED!👍🏽 📲📞Call/Text #GouveiaTeam at 508-326-8956 for more info!💪🏽 #Homes#ForSale#Massachusetts#Boston#NewEngland#CapeCod#Providence#RhodeIsland#RI#Zillow#Trulia#Redfin#Realtor#Realbird#LuxuryHomes#LuxuryRealEstate#OpenHouse#Buying#Selling#HGTV
Thank you to my lovely thoughtful caring big sister who managed to make me cry this afternoon. My mug is amazing I love it. You don’t know what this meant thank you love u so much. Oh and your right coffee does taste better in bridgewater!! 😝💖💖💖 #sisters#bridgewater#family#together#mummy#loveyou#coffee
"What is your favorite color to apply, Krystal?"
It’s a question I get asked often but with over 200 colors in my collection it can be a struggle! There are so many colors that I truly love but since the beginning of my career black has always been the shade that stands out the most. .
Black shades are extremely pigmented and require meticulous application to ensure the perfect finish! It challenges me and that's why I love it!
And doesn't my beautiful client Kala rock this black and red combination perfectly?
@solutionbeaute Glam Nails Polish in Black Beauty
@bemibeautybox Metal Leaf Gel in Cranberry
@egoistapro Matte Top Coat and Super Shine Top Coat
Happy Friday!! So we may be getting a big snow storm on Sunday. I'll be taking advantage and editing galleries. Snow may be stressful, but it can make for some fun photos. Do I see snow sessions in your future?!
A little shoulder never hurt anyone 😏 Grab this BP sweater Sz. S for only $19.99!
1 715 hours ago
Cold weather for the weekend , so stay warm in this North Face Puffer Fleece Sz. M $68.99
1 1015 hours ago
We have limited specials available for our 1,2,3, and 4 BD homes! Save $250 with a waived Community Fee, score $150 for a friend by listing them as your Resident Referral, and gain entry into a drawing for a Free Month of Rent just for completing your lease! Call (540) 438-0401 for details or swing by to tour your future home! #copperbeechharrisonburg#jmu#bridgewater
Looking for that pair of jeans to make you stand out?! Rag & Bone has you covered! These Lottie Jeans give you the perfect edge - Sz. 27 $56.99
1 515 hours ago
Tory Burch + Military Jacket = 😍 Oh and the lace up detail on the side - YES HUNNY - Sz. Small $82.99
1 716 hours ago
Hello and good morning from #alexisbittar 😍 You know you deserve some new sparkle in your life! These will do the trick!
Alexis Bittar Elements Moonlight Multistrand Necklace- $136.99
Alexis Bittar Crystal Encrusted Spear Necklace - $124.99