Today has to be the best day to blow our trumpet, sound the alarm of all the goodness @ipanufoods has to offer, share amazing feedback from some of the hours spent in the kitchen and brag about how good every meal is.👌🏼💃🏽💪🏼 The Joy is endless when you tell us how our soups saves your day, it reminds us how much value we are adding, then you go ahead and remind us of how the quality of our food should never change them we know even better never to reduce quality regardless of the change in prices and economic policies 😁
Last Saturday was a BIG day for Vegas football with Team Vegas 9U taking on the EASA All Stars at 9U. Some of Vegas best talent out there on one field and boy was it a great game. Team Vegas took home the win 14-0 in the end and it was pretty incredible, take a look at the highlights.
This handsome gentleman is a badass...he’s almost 90 years old, still gracing the mat and showing off that 10th degree well-earned black belt. I don’t know if I like bragging more about him being a decorated US Air Force Chief Master Sergeant or about me being the Chief’s daughter...prolly the latter. I love you Dad. #happyfathersday#braggingrights#dad
And while we are celebrating men today ... fathers, fathers-to-be and men who father others ... I want to congratulate our boy for landing a life-changing, career advancing, kick-butt position in the Houston office of a NYC law firm!! Go get em, son!! #braggingrights
1 2120 hours ago
No place like my parents’ house. Mostly cause my dad built this himself. 💁🏻♀️ no hand outs and no shortcuts . Thanks pops. #braggingrights#happyfathersday
9 weeks of happiness.. I am now 8.3kgs down..it hasnt been an easy one cause i have been man down with the flu, had tonsilitis and bacterial infection that caused me to end up with a cyst..
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All in all these 9weeks didnt include gym training as i only recently signed up at the gym. But i stuck to my goals and where i wanted to be at even though i wasnt able to gym.
I ate according to my goals. I can easily say i find it difficult to be in the sweet isle standing there for some time not knowing what i am craving to have cause my cravings have disappeared.. i do admit when i feel like something sweet i have a glass of fizzy cooldrink or a choccie i dont deprive myself i now listen to my body.
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📢 Yes 👏🏽I 👏🏽can 👏🏽fucking 👏🏽brag 👏🏽about 👏🏽mine!!! Loud and hype about my dad, Coin Chasing Curt. We had the best dad growing up. We were all born to him when he was in his 50’s, which was kinda weird and hard to explain to other kids. I remember saying “no, that’s not our grandpa, that’s our dad” a lot😂🤦🏽♀️😂. But we’re lucky to have had him growing up and we are still lucky to have him with us at 80. My dad is well-known around the neighborhood for his construction work, his attitude and just being the cool ass old head. He taught me a lot and even passed down that attitude 😬🤗. They damn sure don’t make men like him anymore, he not perfect but he is our king, our connection to our past, he is home. You only get 1 father and if you’re lucky he is a cool ass dad like Mr. Curt aka Pops 😂😂😂😂😂. #MrCurt#daddysday#happyfathersday#hetheman#getlikehim#blackexcellence#blackfathersrock#thegoal#braggingrights#loudandproud#prouddaughter
My adorable “great-great” niece Naomi celebrating her 2nd birthday! Just can’t stand how cute she is... like her Daddy! 💓🥰💕🎉 #family#braggingrights
3 1315 June, 2019
I may have graduated a few weeks ago, but I am so happy to have my diploma (and a couple certificates) here to show that I have completed college...for now. I will be going back for my bachelors and perhaps further. These hard copies are a wonderful reminder that I pulled through and finished through quite a few obstacles. I was about to drop out after I had Elias, but I kept going...and I am so glad I decided to stick with it. ❤️ #collegegrad#diploma#medicallabtech#proudmoments#braggingrights
As we approach summer, I reflect back on how much he’s grown to love the game. He’s no longer the shy kid anymore, he’s moved into coming for what is his. As he leaves behind his youth football, he’s learned valuable traits taught by coaches who’ve paved the way and invested their time. Everything he’s learned will be used and perfected in high school. It is time @2famous.m shows out. He has the greatest support and I definitely won’t rest until my son makes his dream come true. We enter the journey of high school, it’s time he plays with the big guys! 💯 #LetsEatSon#GoodbyeYouthFootball#HighSchoolFootballNext#StandBy#HesComingHard 🏈 #BraggingRights#ProudFootballMom 🏈 #SouthCentralLA
🌟The last day of school to his first official day of summer vacation. I have to brag a bit about the boy that keeps me on my toes and enjoying every moment life gives us. Meet Robin, Carter’s bus driver. As a kid, I never wanted to ride a bus to school. In fact, I never had to. My grandpa would take me and pick me up every day ever since I can remember. I’m thankful for a bus driver that cares for her kids on her route & goes out of her way to tell me the kind acts Carter has made on the bus for other students. Building a child’s confidence is a never ending work in progress. Seeing his growth in dance over the course of 3 years is extraordinary. Watching his passion for dance come alive on that stage is unlike anything else. Teaching him that anything is possible if you work hard. He faced his fear of doing a solo & rocked it! All while attending sports practices, games and dance, he put forth every effort into Cub Scouts & has completed his 3rd year, with help from his grandpa. Carter continues to show a love for baseball and soccer year after year & I never get tired of watching him (unless it’s freezing cold & rainy🤪). Some people wonder how he doesn’t run out of energy (me included 🙃). Lastly, I’m so proud of him for being apart of the KNOTS program, which is peer mentoring another student throughout the school year. He will always be my little rockstar.🌟 .
Being the primary caregiver right now is a source of stress and pride. I’m cooking my kid meals at home every day, and even when low energy levels mean that a meal = a warmed up can of @campbells chicken noodle soup, I’m proud of my dedication to his growth and development. I’m working, keeping house, feeding my son, and practicing the best self-care I’ve ever done. I guess I’m self-celebrating tonight. Cheers to doing #momlife like a badass. #braggingrights#homecooked sort of. #qeepsake#dexcomg6#dexcomwarrior