Supposed to be a scorcher today in the Okanagan! Hopefully you can get outside and soak up some Vit D! ☀️
1 13 minutes ago
Event Tip Tuesday:
An event is the perfect way to up your social media presence. 👍🏻👍🏻👍🏻
#️⃣ Create a custom hashtag for your event on Twitter and Instagram. Let your event goers know to use it in their posts.
✅ Similarly create an event on Facebook, and encourage your followers to tag the event in their photos! ⬆️ Upload your photos once the event is over and actively encourage users to tag themselves. 📸 Your event goes will love to look back on all the great photos everyone else took!!
I live my life by calculated irrational risks. Like selling all my belongings and moving across the country to a new city in 2 weeks. Again. 😂 Definitely want to grab this book by @thechampagnediet! Cara absolutely does what she @damnwellfeel-s 💓💪🏻🔥
"La musica scaccia l’odio da coloro che sono senza amore. Dà pace a coloro che sono in fermento, consola coloro che piangono."
È uscita la mia nuova COVER su YOUTUBE. Se ancora non l'hai ascoltata clicca il LINK IN BIO💣
“Shapes in the Sand swimwear is designed, printed and handmade ethically in Australia from the regenerated ECONYL yarn.
Playful, hand-painted prints are all part of the Shapes in the Sand aesthetic; they show our homage to nature.
Shapes in the Sand is a partner of the Healthy Seas and their 1% for the planet initiative, helping to keep our oceans clean of deadly ghost nets. Caring for the environment is the driving force behind us.
Each collection is designed and produced in the most environmentally friendly way we can. Our main focus is to not only promote the protection and importance of our natural world but to also establish an honest, ethical label that is running in the most sustainable way possible.”
Follow @shapesinthesandswim and visit shapesinthesand.com.au to learn more! 👙
2 2111 minutes ago
We're still looking for volunteers to help provide breakfast for @gsmidtn Troop 6000 beginning in September! Interested? Here is what they'll need your help with on Saturdays: • Sign up to be responsible for Troop 6000 breakfast on a specific date
• Purchase healthy breakfast items for 16 girls. This would need to include beverages and any utensils, plates, etc. that would be needed. Suggestions include breakfast sandwiches, bagels, fresh fruit, milk, orange juice, etc.
• Deliver the food, beverages, and other items to Safe Haven at 9:45 a.m. on your designated Saturday. Safe Haven is located at 1234 3rd Ave S, Nashville, TN 37210. You may drop the items off with the troop leader and do not need to stay for the meeting!
Email Ashley Goldman at [email protected] to confirm your volunteer date and for any additional information!
1 311 minutes ago
What is it about avocado that is so gosh darn addicting 🤩🥑 Feed me and watch me dream big‼️Morning meetings @first.watch are my jam 💻👫
Shannon Wilburn, Co-Founder and CEO of @jbffranchise, strongly believes in running a values-based business, so it's no surprise she compares joining a franchise with joining a family. Hear more of her words of wisdom in the latest episode of the Franchise Rising Podcast. Link in bio!
Create content that engages and provides value! Don’t just put empty and dull content out there to fill the space. You need to provide value before you ever ask for money.
1 1315 minutes ago
I’m soso excited to have turned my best selling ebook into a paperback book! This new and improved version is now ready for you to get!
You Are That Girl is a 21 day workbook designed to help you uplevel your confidence, self love and happiness. Featuring 21 daily lessons to improve your confidence, you'll learn how to develop genuine self love + confidence with this step by step guide.
Aside from daily lessons, each day in this workbook also includes questions and exercises to help the material sink in. The lessons build upon one another and are designed in a specific order. After the 21 days, you'll feel like a new woman.
Society wants you to think that being confident is difficult work, but it's not! The truth is that confidence is a skill you can learn today. This workbook is your key to unlocking your natural confidence and becoming the woman you are meant to be. Confidence makes you the best you can be.
PS: It’s on Kindle too! Grab the book by clicking the link in my bio. So excited for you to grab this!💖💖💖
Throwback on a Tuesday 💫
Celebrated my God Fathers Birthday 🎂 with the fam this past Saturday! 🙌🏽 He’s been best friends with my Dad for 30+ years! That’s longer then I’ve existed lol. Shout out to them and their Bro Love 💪🏽lol. Shouts to these Bella’s too 💛💫. Seafood, Sips, and Sails on the Hudson FTW 🚢 🍹🍴
Last week, I did a social media branding workshop in @remedywriting’s Facebook group, and this week, she’s sharing her smarts on my blog!
Margo is sharing her four-step process to make it easier to write better promotional copy for your business! It’s super simple, and she has some free swipe guides to help you as well.
You can get all the deets on my blog, my YouTube channel, or my podcast 🤗 Link in bio to all three!
Some people be all about the Benjamins - but we be all about that desert life 😜🌵🐫
1 2427 minutes ago
OH MY! Only 1️⃣0️⃣ more days until we kick off the #WomenWorkWorth2018 conference with @atlsocial at our cocktail hour. If you haven’t grabbed your ticket, what are you waiting for?! ✨ Get all the details in the link in our bio.
We 💙 us some @marieforleo but we love it even more when she pulls the curtains to show us little hints of how she runs Team Forleo. And since it's summer and a time where a lot of business owners struggle with time off requests and covering off vacations, we thought we would share this perspective shifting article.
Even if you cannot fully shut down for a day, a week or two, try to reframe your attitude around your team taking time away. It's important for everyone to recharge, recalibrate and rest.
Went to @barre3scottsdalepv this weekend with my girl @wink_and_a_twirl and am sharing this #nsale look on the blog! Link in my bio.
Who else feels more motivated going to the gym in cute clothes??
Also, these leggings are part of the #nsale and they're IN STOCK in almost all sizes!! Follow me (ALWAYSMELISS) on the @liketoknow.it app and screen shot this pic to shop! #liketkit
you had me at pizza 🍕 (swipe left if you don’t want to see my face 😂)
couldn’t imagine a better way to start into the new week 🙌🏼
whoooo says pizza has to be unhealthy? we used @nu3_de’s glutenfree pizza mix* for the crust & it turned out amazing! I prefer thin, crispy crusts over thick ones. ✨ what about you? and what are your favorite pizza toppings? let me know! 🍕🍕🍕
124 87222 hours ago
I can’t wait for tomorrow! Ruby and I will be speaking @damescollective Reverse Panel tomorrow night! So if you’re free, head over to their page for more information. It’s funny that I’m doing this because if you told me back in the day that I had to speak in public, my answer would have been “OH, S***!” What helped me to get through public speaking is imagining myself speaking through all of you through Instagram Stories 😭😂 I know it sounds weird but I’m so comfortable on Instagram stories so it really helped me at the Blogger Bazaar. 🍋
Anywho, call me S O P H I S T I C A T E D in this dress because that’s how I feel wearing it! This beauty is perfect for anymost any occasion and comes in tan (pictured above), white, and black. You can find it @liketoknow.it#liketkit so just like/screenshot this photo if you’re already on the LIKEtoKNOW.it app! Or, just use this link 👉🏽 #imwearingri
113 119513 hours ago
the most useful photo tip you’ll find on Instagram: use a flashlight when taking pics in front of the sunset 🌅
It’s better to be alone than in a relationship and unhappy. There’s no shame in taking time to yourself to figure out what you really want.