Loving her lips! Lip augmentation with Juvederm is very popular and really perks up facial aesthetics. Dr. G stays true to natural full results, with nothing weird or imbalanced in the outcome. @jessegalle
Have just come to the end of my 2 day Phase 1 cleanse - drinking/eating nothing but water and broth made by boiling onions, garlic, kale, celery, and sea salt in water, and then removing all the veggies. This is meant to jumpstart the diet by purging your body of sugar!
Tonight I had my first meal since Monday night, and it was all greens, as it will be tomorrow too before we start the main phases of the diet (where I can finally have some eggs!)
I feel pretty decent - my cravings for food I can’t eat have kicked in, and they’re pretty bad as the yeast in my body is making it worse cause it needs bad food to survive 😭 (I’d honestly kill for some McDonalds Cheese Bites and rich tomato dip.)
My body has almost disconnected from my brain, and I feel very hazy, almost like my body is drunk! I assume it’s just my body in power saving mode, and it’ll get better once I sleep on it.
My stomach is acting up, so even after I eat a meal I feel really really hungry - hopefully the diet will also fix that.
I will be beginning to post photos of my body in order to see how it changes!
Thanks for reading, if you’ve read this far ❤️
I was talking to my dad last night and we looking at pictures from my trip to the @apostle.islands together. I also showed him the transformation photo I made from my vacation pics. He said some things that really made me pause and think. One was he asked me how it felt to know I was the girl in both photos. He asked me if it freaked me out at all. The short answer is YES! It totally freaks me out some days. Overall is feels beautiful and amazing. To be able to look at myself in two ways and to be completely in love with who I am now is a beautiful gift. He then said to me how wonderful it is that even when you were bigger that people still loved you and wanted to be around you. That got me in my feelings big time. I think sometimes we get so caught up in these transformations that we only focus on the negative things people have spoken into us and we forget about the love we received in those bodies too. It’s so important to remember where you came from and to remember the people who loved and valued you at every size. Those people are your champions. To those people who were my champion when I was in the process of becoming who I am now, thank you. You have no idea how much you’ve helped me get to where I am now. Knowing I was loved and and supported kept me going. I thank k you all so much for being apart of this with me. My Justlikedrew family loved me before they even knew I was trying to lose weight. You’ll never know how much that means to me. I love you guys. I love my friends and family and I love this photo of me. Have a fabulous day!
X O - Drew
I no longer put myself through 7 days a week of fitness agony because it’s not necessary.
Rest days are important for my body to recover. I’m not over here training for a body building competition or a body I can’t maintain with my love for food and love for rest days 🤣
Love yourself for YOU. Empower others without critiquing yourself. Embrace those features you consider “flaws” because we alllllllll have them. And as @iskra says, rock that celluLIT and those tiger stripes ⚡️🐯💛 #DairyGirlFitness
5 4232 hours ago
you make me feel alive
60 25342 hours ago
Social media.. you can make what you want of it. At times I hear people say it is destructive, vain, even useless. But that is just a perspective. .
Social media has opened doors for me - introduced me to some of the most inspiring people I know, shown me places in the world I had never seen and overall made a positive impact on my life. .
Always look at the bright side and don’t be surprised when opportunity shines itself in your face 😉☀️🙌
13 6311 hours ago
May the second half of 2018 be the plot twist you be waiting for. Less than 5 months of 2018. How do you want to spend the rest of the year? What do you want to achieve? Dis-le-moi dans les commentaires. Motivons-nous ensemble pour atteindre nos goals! ✨
33 6292 hours ago
Today’s blog post has lots of mixed emotions— my sweet teacher friends are gearing up for in-service and first days of school and this year I’m not
I’ve held on to a quote from Elizabeth Elliot over the past 6 months—“It is a safe thing to trust Him to fulfill the desires He creates.” And my desire is to help people navigate fitness and nutrition in a personalized way....whether they are 5 years old or 55 years old 🖤
I’ve felt *strong* twinges of guilt mixed with stronger feeling of excitement throughout this decision to be honest— feelings of letting someone down— I’m not sure if it’s my own ego of being able to handle it “all,” or my students, or fellow teachers or who exactly. I will say that it’s comforting that some of my most enjoyed college classes: Exercise Physiology, Condition & Fitness, Kinesiology, and Exercise Nutrition are coming in to play more than ever 🙏🏼
Anyways, I wanted to take time to let you in on this area of my life— and please know that I’m extremely excited to focus on offering my undivided attention and time to this passion: people.....and making them move 🙌🏼
I’m happy to answer any questions 👇🏼 and the blog post is linked in my bio 📖
115 12333 hours ago
Abs! I threw in the pushups in bc I finished off an upper body day w them so they’re not extremely random🙅🏼♀️ I feel my obliques working more, too, doing them single legged!
I honestly only did each for 1 set of 15-25 and my lower abs are so so so sore😅 Have a lovely day, babies!