*MUST READ* this is what we were in today. We were in a rubber boat on a pond. ***when someone tells you to wear a life jacket because you never know what might happen, DO IT! Don't say "I can swim it don't matter"***. Today we got the fright of our lives! The current took our boat out to the drop off in the pond and we had to swim to shore, "that's nothing right?" No. The boat flipped and we were far from shore, we swam as far as we could and when we layed on our backs to catch our breath the current would take us! I got to the point where I couldn't swim, we couldn't breath, we yelled for help from people on land and they just watched! I'm officially traumatized and am extremely scared of water, and I use to love water! I breathed in more water then I should have and was at the point where I was ready to let myself go and not try anymore! This stuff is scary! Don't ever say "it won't happen to us" because it can! I never imagined it to happen to me and I'm a great swimmer and still weren't able to make it to land okay! If we had life jackets on, it would have been safer for us, we wouldn't have had to struggle so hard for our lives that are so precious! We learned our lessons! Please take caution when doing things like this. It can happen to anyone! I'm still not in the best shape but I'm doing better!... please, please don't ever think it'll be okay to go out like this without a life jacket or for any know help, today we could have lost our lives! Be safe everyone, my summer is officially turned into a summer of serious caution! ***PLEASE WEAR LIFE JACKETS!!*** #welearned#happytobehere#besafe#wearlifejackets
I know this isn't SHINee related. But stay safe, this is for your safety be careful and if you don't know what game is it. It's a game in which they give you 50 tasks to do and in the end they tell you to kill yourself. So be aware! 💕💕💕💎
Anti-wrinkle Injections before and after following a two week follow up. Always following up with clients is as important as the initial meetings. This lovely lady is one of my repeat customers and it's been a pleasure watching the anti-wrinkle Injections working better every time to maintain that fresh appearance, following 3-4 monthly Injections. #antiwrinkleinjections#fullyqualifiednurse#insured#besafe#lovetheskinyourin 💓
5 Tips When Hiring A Contractor: ✔️Get Recommendations - ask friends & family for recommendations. Social media is another method used nowadays to ask for recommendations. ✔️Check Credentials - many contractors like electricians & HVAC must be licensed or certified in their trade. You can also perform a license/certification check online to ensure they are properly licensed & in good standing. ✔️ Get Bids - seek bids from several contractors & review the top 3. Don’t always settle for the lowest bidder especially if their bid comes in thousands less. This can be an indication that they may cut corners or don’t fully understand the project. ✔️ Get It In Writing - ALWAYS get it in writing...this will save you from headaches in the long run! Have the contractor detail the materials to be used & give you a breakdown of the cost of materials & labor. ✔️ DO NOT pay in full upfront - NEVER PAY IN FULL UPFRONT. It is recommended to never give more than 30% upfront to a contractor to start. For large projects, such as a room addition, it is recommended to give 10% to start then 3 draws of 25% and the final 15% when the punch list is completed. Again, get it in writing!
Such a crazy, emotional, amazing, gutting weekend. Sadly I was forced to pull out of the three peaks half way up Ben Nevis due to medical reasons.
I'd hoped to rest up then attempt Scafell Pike followed by Snowdon, however the mountain leader took the decision out of my hands for safety reasons.
I was completely devastated, plenty of tears were shed, but, I am all the more determined to complete this challenge one day! My health will not dictate what I can and can't do. I won't let the pain or fear overshadow a life of adventures and opportunities.
I'm a strong believe in what's meant to be. Open yourself up to new experiences and you will never leave empty handed. I've made a brand new group of friends, as well as incredible memories. I've proved my strength and determination.
Endo really does suck. So does the pain being compacted by a car accident. A bit more time and treatment before I can try again 💪😘⛰🗻🏔 #staystrong#endosucks#endometriosis#endoawareness#innerstrength#besafe#humbled#threepeaks#bennevis#scafellpike#snowdon#thegreatoutdoors#nature#photography#outdoorsy#memories#nexttime#watchthisspace#training
Join our traveling Gathering Leader and sensuality coach, Carli Jo, @carlijo and Laura Albers, cannabis consultant, for a candid conversation and interactive WorkShop about our sexual health and wellbeing and the role cannabis and CBD can play in our pleasure and overall wellbeing.
We will discuss how women incorporate cannabis and CBD to aid in relaxation, increase pleasure, and address issues women face during peri-menopause and menopause that could hamper intimacy and bliss.
At @underthesunlb from 10am to noon on the secluded back patio.
We look forward to seeing you! Early tickets just $20. ($25-day of). Link in bio.
Často se mě ptáte, jak jsme spokojení s autosedačkou Britax Römer Dualfix🚘 @britaxroemer
Sedačku jsem vybírala hrozně dlouho. Jako každý rodič jsem chtěla tu nejlepší a nejbezpečnější. Po mnoha recenzí, zkušenosti jiných a rad jsme vybrali tuhle a bylo to nejlepší rozhodnutí. Jsme maximálně spokojení. Oliver je v ní naprosto happy, sedačka je krásně vypolstrovaná, zapínání je pohodlné a rychlé a ta možnost otáčení na stranu je k nezaplacení.
A attipasky @attipas_cz s námi teď také tráví celé dny a nedám na ně dopustit. Krásně se obouvají, drží na nožičce-a to se nám zatím u jiných bot nepodařilo🤣. Ale hlavně má Ollie chráněné nožičky. Určitě v nich budeme pokračovat. Manžel dnes zmínil, že by jsme mu měli pořídit další pár, ať je může střídat, když viděl těch 50 párů maminčených bot😇👍🏻 Moc děkujeme @funbaby.cz 🤗 #oliver#travelingwithkids#besafe#britaxroemer#attipas#carseat#happyboy#miminkozaodmenu#summervibes