God created me for his pleasure and purpose. My mind will never be able to fully grasp how much God loves me, but I can fall in love with him in order for me to know my purpose here on earth. For the last few weeks, God has been calling me to read the Book of Genesis where it all began and it has been such a blessing to me. Even though I have read this book before it is only now that I am reading it with an open heart to receive the greatest love story that has ever existed. I am falling in love with you Lord and I pray that I can only go deeper with you on this journey to find me!
When I consider your heavens, the work of your fingers … what is man that you are mindful of him, the son of man that you care for him?" (Psalm 8:3-4) .
Are you ready to commit? To Transform your body?
To say no to excuses and yes to opportunity?
To get your 🍑 kicked for 20 minutes a day ? (Yes 20 minutes, I promise)
To completely crush goals and blow peoples minds?
To not give up on yourself and actually believe that you are good enough and that you can succeed?
You believed in Santa for about 8 years, can you start believing in yourself for even an hour a day ?
I'm looking for 20 people to join me in the exclusive Transform:20 test group.
Fill out the link in my bio and I'll send you over the info 🎁💖
(3) THE MARK/SEAL ON THE FOREHEADS THAT SCRIPTURES SPEAKS OF IS THE NAME OF YAHUWAH ITSELF. HIS NAME + SONS NAME & LIVING A RIGHTEOUS LIFE IS THE ONLY PROTECTION AGAINST THE DESTRUCTION BY FIRE THAT IS COMING FOR THE WORLD! #WAKEUP
#The#name of YAHUWAH is a strong tower: the righteous runneth into it, and is safe
He cried also in mine ears with a loud voice, saying, Cause them that have charge over the city to draw near, even every man with his destroying weapon in his hand.
And, behold, six men came from the way of the higher gate, which lieth toward the north, and every man a slaughter weapon in his hand; and one man among them was clothed with linen, with a writer's inkhorn by his side: and they went in, and stood beside the brasen altar.
And the glory of the ALAHYM of Israel was gone up from the cherub, whereupon he was, to the threshold of the house. And he called to the man clothed with linen, which had the writer's inkhorn by his side;
And YAHUWAH said unto him, Go through the midst of the city, through the midst of Jerusalem, and set a mark upon the foreheads of the men that sigh and that cry for all the abominations that be done in the midst thereof.
And to the others he said in mine hearing, Go ye after him through the city, and smite: let not your eye spare, neither have ye pity:
In 2012 I had a couple $100 bucks, was in between jobs, single, living with my brother and had never taken a photo on a DSLR. My friend let me use his Nikon D40 and I was hooked. Now with over 💯 photoshoots a ton of great connections and a chunk of money invested back into the business I am wrapping up my second full year in business. Every new step has been scary as hell but it’s so unbelievably exhilarating! Thank you to all those who have been involved. Peers, fans, those in front of my lens, all those who have liked a photo or made a comment. I am living my best and loving the hu$tle! Cheers!
(2) ShaluwmYAH: "Are You Sealed?" ○
And after these things I saw four angels standing on the four corners of the earth, holding the four winds of the earth, that the wind should not blow on the earth, nor on the sea, nor on any tree.
And I saw another angel ascending from the east, having the seal of the living ALAHYM: and he cried with a loud voice to the four angels, to whom it was given to hurt the earth and the sea,
Saying, Hurt not the earth, neither the sea, nor the trees, till we have sealed the servants of our ALAHYM in their foreheads.
And I looked, and, lo, a Lamb stood on the mount Sion, and with him an hundred forty and four thousand, having his Father's name written in their foreheads.
And I heard a voice from heaven, as the voice of many waters, and as the voice of a great thunder: and I heard the voice of harpers harping with their harps:
And they sung as it were a new song before the throne, and before the four beasts, and the elders: and no man could learn that song but the hundred and forty and four thousand, which were redeemed from the earth.
Thanks @candy chua for the great sharing.
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We flex on Fridays for those that can't.
Get your ass up and workout, even when you dont want to.
30 minutes of Shaun T kicking my ass on a late Friday night. Wouldn't have it any other way.
2 203:05 AM Dec 8, 2018
Some people are taking their foot off the gas.
Some people are waiting for January 1.
But me? I'm pushing harder then ever, in my goals, but why? Why push so hard, at a time when I could relax with friends and family?
Because if I don't get out of my comfort zone I won't accomplish big goals. I won't be able to do the things I REALLY want, like qualifying for retreats so I can be with my coach besties ⬇️, earning an income so I can travel with my husband, helping change lives and have people gain confidence and get control of their lives for the first time in forever ❄
I would love to bring on 10 more people with me on this journey. Girls/guys doesn't matter because a life changed is a point in my book!
The support and encouragement I get from my team is contagious- there is no way I can fail with these amazing people behind me, and we are always welcoming others with open arms ready to share and teach you all the tools. You don't have to know anything about health and fitness, be fit, eat 100% clean, you just have to want to help yourself and those around you.
1 134:24 PM Dec 7, 2018
Tough love Thursday!
A year ago I said YES to change, to putting myself first sometimes, to not making excuses, to not letting my thyroid symptoms control my life
A life of change, friendship, and changing my mindset
Coaching isn't about 6 pack abs, meal prepping perfectly each week, being at a goal weight or a "perfect body" (because um hello 🍩) Being apart of a test group last year was so helpful. Knowing you had your mini accountability group to help keep you going especially when you want to cheat, quit, had a bad day-whatever it is!
How many of you are looking at 2018 as another year overweight, having no energy, not fitting in clothes, feel like 💩 and just ready for another year?? How many are ready for 2019? Another year to maybe “START”
You can “TRY” all the things and I watch people do it all the time. (And I was one of those people 🙋♀️) BUT at the end of the day ... eating clean, getting active and growing your mindset is how it happens.
YOU NEED TO BELIEVE.
YOU NEED TO STOP BEING LAZY.
YOU NEED TO STOP WITH EXCUSES.
My team and I will be following a calendar all through December building up endurance & strength, fitting it in with the holidays and living a balanced life.
Come January we start our new program. + YEARLY Membership to every trainer we have including meal plans & calendars for each
+ YEARLY Membership to the cooking show and blog with endless, simple & EASY Meal Preps
+ 30 days of my fav superfood filled shake which let me tell you how convenient 6 salads in a cup (that taste like a chocolate shake) is when you are running out the door
+ Shaker Cup
+ Day Erase Calendar to track your progress (and just know what workout to do)
+ Tracker Book to not only track what shake, workout, nutrition but also track how your currently feeling each day, how’s your energy, and how’s your mood. + Step that is going make your workouts that much harder.
My friends in the test group got the amazing results I have been sharing and guess what..... it took 20 MINUTES!
if you have 20 minutes to watch TV or scroll social media-you have time to take care of your health
So if your ready fill out the link in my bio
2 164:25 AM Dec 7, 2018
Keeping easy to grab produce stocked is so key to staying on track.
It's easy to fall off the train when you are hungry and look for a healthy snack and all you have stocked is junk.
I love buying baby carrots or carrot chips (just cut like a chip 😉) and mini peppers. I also found pre washed and cut celery - sometimes paying just a bit more to save me time for doing other things works best for my lifestyle !
I tend to meal prep more on Monday mornings, so stay tuned on what I come up with 😁
2 205:02 AM Dec 3, 2018
I love to use my perfect little containers to measure out my carbs still, why?
It is so easy to just spoon a big serving of rice, pasta, etc onto you plate or bowl and by the time you are done you have no idea how much you are eating!
You can be eating chicken brown rice and veggies and not be able to lose any weight because you are unknowingly eating 2 or 3 times as much as you really should for that meal ! .
I love the flexibility of my meal plan no counting calories or points! .
Could you use a fix on your portions this holiday season? I don't say no to treats or foods I love. I have a flexible meal plan and at home exercise routines that keep me on track!
Take advantage of our great deal going on for only 3 more days !
As most of you might have figured out there's new spark and new side hustle in my life
I decided to take a leap of faith and become a Beachbody coach.
I hope to be able to help support my future husband financially after this crazy wedding madness ends !
I can't wait to meet these new girls and be in pictures like this!
I can't wait to start helping others reach their health and fitness goals like I'm currently doing.
This power team just moved to #142 in the company. So many successful ladies to learn from!